Share your Numbers
Replies
-
Bella_Figura wrote: »Sometimes you just gotta poke the sacred cow to check that it really moos rather than quacks.
😂😅🤣
2 -
The Boy would say that if you poke a cow it will poop. Poop occupies a significant role in at least half of his conversations. We make up endless songs about "it."
I hope that means if you poke the cow enough things will work out ...🙂2 -
Height: 5'6 / Age: 37
Highest Weight (this time): 293.4 lbs
Started MFP for the 2nd time: 2/8/22
LW 3/17/22: 227.6 lbs
CW 3/18/22: 227.2 lbs
Loss: 0.4 lbs
Loss from HW (July 2021) = 66.2 lbs
Obese Class I BMI (216 lbs) lose 11.2 lbs
Overweight BMI (185 lbs) lose 42.2 lbs
Healthy BMI (154 lbs) lose 73.2 lbs
Goal (150 lbs) lose 77.2 lbs4 -
I like greens. .. and grams 😹
Even if they're absorb. Or absurd.
Someday the phone will do as told... The first time!2 -
If you figure out how to make your phone do as told...the first time...share the secret!2
-
Ladies and gentlemen, we got 'em!
Twas high time I passed that obese mark, between getting Covid and some weird water retention bouts this eluded me for more than a month.
No more!
Age: 41
Height: 167cm - 5'6''
SW: 177.8 kg - 392 lb - 64.5 ΒΜΙ (May 2020)
GW: 74.4 kg - 164 lb - 27 ΒΜΙ
LW: 82.6 kg - 182.1 lb - 30.1 ΒΜΙ (4 Mar 22)
CW: 81.8 kg - 180.3 lb - 29.7 ΒΜΙ
Variance: -0.8 kg / -1.8 lb / -0.97% TBW in 14 days
OL: 96.0 kg - 211.6 lb - 34.8 BMI - 54.0% TBW in 704 days
Weight class projections:
Obese class II: Reached - 21.05.2021 - 401 days.
Obese class I: Reached - 25.09.2021 - 526 days (+125).
Overweight: Reached - 19.03.2022 - 704 days (+178).
Goal (74.4kg): 7.4 kg - 16.3 lb - 54 days.
This took more than 700 days, cannot really complain though...in a way I feel that time has passed a lot faster than I thought.
Onwards!
6 -
Yay Dante, awesome! Your patience has paid off and you're starting to reap the rewards! Just think - you already have 700 days of experience under your belt, which will be invaluable when it comes to maintenance!5
-
I am positively gobsmacked by Dante’s ongoing transformation and success. The consistency and dedication! Makes me embarrassed at being stuck with 25 lbs to go.
My numbers don’t change - but I need to work harder and try some new strategies.4 -
So today is day 9 of maintenance, and so far so good....
9 days at around 1,950 and my weight has been hovering between 63.4kg and 63.8kg, which remains the plan. No scale uptick yet from the greater proportion of refined carbs which are an unfortunate side effect of my lower-fibre experiment, but then this is only day 3 of the lower-fibre experiment, so it may take a while to impact the scale. So far I LOVE maintenance - I feel as though I have tons of calories, and it makes meal-planning so much easier!
The plan is still to have at least 3 months at maintenance (probably 6 months) before pushing on to lose the remaining 3.4kg that separate me from a 'normal' BMI...and then perhaps pushing on a little more to lose a further 6kg. But I ain't in any rush!6 -
C O N G R A T U L A T I O N S !!!!!!!
Dante, your numbers are staggering.
4 -
👍 this is downright awesome news and will make summer much more enjoyable I bet! And I will echo Laurie while adding a resounding "well done so far: now keep on moving forward!"
C O N G R A T U L A T I O N S
3 -
Height: 5'6 / Age: 37
Highest Weight (this time): 293.4 lbs
Started MFP for the 2nd time: 2/8/22
LW 3/18/22: 227.2 lbs
CW 3/19/22: 226.6 lbs
Loss: 0.6 lbs
Loss from HW (July 2021) = 66.8 lbs
Obese Class I BMI (216 lbs) lose 10.6 lbs
Overweight BMI (185 lbs) lose 41.6 lbs
Healthy BMI (154 lbs) lose 72.6 lbs
Goal (150 lbs) lose 76.6 lbs
**Congrats, Dante!! That's just fantastic!!2 -
Many, many thanks for the kind words people, you are ALL an inspiration. Lets go!!
4 -
Starting fresh. New round - new units!
Height 175 cm
Waist 92 cm
CW 92.5 kg
GW 75 kg2 -
New round...new units...new focus...new you!3
-
Woohoo! Thank you, Bella.1
-
MFP I hate you! Post nowhere to be seen🤷🏻♂️
Good news Laurie!1 -
Oh I hate when posts disappear
1 -
Yay Dante!….you continue to impress me!2
-
Going to post these drops while they are so agreeably easy...they will slow down soon enough
Height 175 cm
Waist 92 cm
GW 75 kg
LW 92.5 kg
CW 92 kg
So far I've managed not to convert to pounds. I can sort of guess whereabouts - but not exactly. I hope I can hold on to the kilo counting for awhile.
2 -
Well.... keep the parachute in your pocket for now!
3 -
Down a pound today. Let’s see if it lasts. Onward! 🥇3
-
Good going, Yooly!
Height 175 cm
Waist 92 cm
GW 75 kg
LW 92 kg
CW 91.5 kg
Liking the kgs 2 -
Height: 5'9 / Age: 39
Highest Weight (May 22 2019): 276.8 lbs
Started MFP for the 3rd time Oct 27 2021
Oct 31 2021 Weight 258.6 lbs
Feb 28 2022 Weight 227.8 lbs
LW 3/16/22: 222.6 lbs
CW 3/25/22: 219.4 lbs
Loss: 3.2 lbs
Loss from 10/31/21 = 39.2 lbs
Loss from 5/22/19 = 57.4 lbs
Overweight BMI (203 lbs) lose 16.4 lbs
Healthy BMI (169 lbs) lose 50.4 lbs
Goal (145 lbs) lose 74.4 lbs4 -
Great work ABD. That was a significant loss. How are you feeling coming into spring lighter?3
-
Thanks, Laurie! I am feeling pretty good about my loss so far. Pretty proud of myself actually.
4 -
As you should!3
-
Look at you gals go ABD and KayGee Laurie!2
-
So waking up to day 16 of maintenance, and so far so good....
15 full days at around 1,950 and my weight continues to hover between 63.4kg and 63.8kg, which remains the plan.3 -
I think you're an incarnation of the little engine who could!2
