TEAM: The Slimsons (September)
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No sorries needed. You did not let the team down. We’ve all been there. Hang in. It will get better. HugsI'm sorry for letting down the team! 😭😭
NiceFriday weigh in 13 Sept
Starting weight - 161
Today - 159.5LiveLaughLove1969 wrote: »LiveLaughLove1969
Weigh Day: Friday
Week 2
PW: 186.2
CW: 182.8
Nice1 -
Daily check in
Sept 13
Tracked yes
Calories under
Exercise yes1 -
Batgirl140
Weigh in sept week 2
Friday
PW: 202.4
CW: 201.2
A little down. Expecting more from myself.3 -
Daily Post: September 12th
Track: Yes
Calories under goal: Yes
Exercise: 10,014 steps
Daily Post: September 13th
Track: Yes
Calories under goal: Yes
Exercise: 10,150 steps
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Daily Post: Friday
✅Track: yes
✅Calories: yes
✅Exercise: 40 minute strength training, walking
Comments:
Yay!! It's the weekend! On my new regimen I will not be doing IF on the weekends due to the fact that I have to run 11 miles this (Saturday) morning. I wasn't feeling the best yesterday (Friday) so honestly, I'm a little terrified. Already looking forward to eating after my run
. 2 -
143tobe
Weigh in Sept week 2
Saturday
PW: 142.6
CW: 140.8
Happy to see the scale going down again, but MFP has stopped posting my weight loss. It's a minor issue but a little discouraging.1 -
143tobe
Weigh in Sept week 2
Saturday
PW: 142.6
CW: 140.8
Happy to see the scale going down again, but MFP has stopped posting my weight loss. It's a minor issue but a little discouraging.
@143tobe you can post it yourself, I did that for a while because mfp did the same to me, and now it doesn't tell me when I have messages which is far more annoying when you moderate the whole group. Just saying.
Congrats on your loss and keep up the great work!!2 -
batgirl140 wrote: »Batgirl140
Weigh in sept week 2
Friday
PW: 202.4
CW: 201.2
A little down. Expecting more from myself.
@batgirl140 A loss is still a loss and it's still a step in the right direction, great job!!2 -
Daily post Thursday 12 Sept
Track - yes
Calories - yes
Exercise - yes , one hour step class and 30 mins on treadmill
Comments; I arrived at the leisure centre early for my step class so decided to go on the treadmill for 30 mins while I was waiting. OMG it was sooooo boring, I was really watching the timer count down. But I persevered and felt good about it when it finished.
@Rigibann I tend to run/walk on the treadmill only when it's super hot outside and I don't want to bother with sunscreen or my cover ups because I am far too pasty to be in the sun for too long at midday and it's definitely boring but I tend to watch 5v on my phone which helps and it's really the only time I watch TV so I guess it's not the worst since I do get to catch up on TV!!2 -
Saturday
Track:
Calories:
Exercise: Daily Burn 22742
0 -
Daily Post: Friday (Sept 13)
Track: yes
Calories: no
Exercise: no
Comments: I learn almost every day. I planned to make healthy cake, which according to the diet book gives 1500cal (which I planned to eat: 1/3 for dinner, 1/3 for breakfast and one third for husband).
Didn't taste so good, so I added some sugar and plum jam. I thought, that it would be additional couple hundred calories, but it gave additional 1500 😟😟😟
In addition: 500 cal piece of cake was so small that left me hungry for the evening and this led to binge eating 😖
Well, you live, you learn: 1) no more "healthy" cake baking for me; 2) to calculate calories before adding them to the meal
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Oh... and the hubby refused the cake, so all 3000kcal are mine
0 -
mthomas0228
September Week 2 (Saturday)
PW: 155.3
CW: 152.83 -
Daily post Thursday 12 Sept
Track - yes
Calories - yes
Exercise - yes , one hour step class and 30 mins on treadmill
Comments; I arrived at the leisure centre early for my step class so decided to go on the treadmill for 30 mins while I was waiting. OMG it was sooooo boring, I was really watching the timer count down. But I persevered and felt good about it when it finished.
@Rigibann I tend to run/walk on the treadmill only when it's super hot outside and I don't want to bother with sunscreen or my cover ups because I am far too pasty to be in the sun for too long at midday and it's definitely boring but I tend to watch 5v on my phone which helps and it's really the only time I watch TV so I guess it's not the worst since I do get to catch up on TV!!
@Rigibann , I forgot to tell you, your comment about the treadmill being soooooo boring, made me lol. I know how you feel. The treadmill IS boring. It's why it's also referred to as the dreadmill. But @AB0215 is right. It's a great option when being outside just isn't an option and it's a great way to catch up on some guilt free TV watching. I actually ran 4 miles on the dreadmill this week while watching an episode from The Biggest Loser. I am not a fan of the extreme diet and weight loss methods, but I have to admit, the show gets me motivated and it was a good way to knock out my 4 mile run which I was feeling too unmotivated to run outside. I think it's awesome that you got in some treadmill work before your workout!1 -
Username: Digger61
Weigh in week: 2
Weigh in day: Saturday
Previous weight: 221
Current weight: 2203 -
Vicky2767
Sept week 2
Sat
PW 178.2
CW 177.13 -
Username: Digger61
Weigh in week: 2
Weigh in day: Saturday
Previous weight: 221
Current weight: 220mthomas0228 wrote: »mthomas0228
September Week 2 (Saturday)
PW: 155.3
CW: 152.8143tobe
Weigh in Sept week 2
Saturday
PW: 142.6
CW: 140.8
Happy to see the scale going down again, but MFP has stopped posting my weight loss. It's a minor issue but a little discouraging.batgirl140 wrote: »Batgirl140
Weigh in sept week 2
Friday
PW: 202.4
CW: 201.2
A little down. Expecting more from myself.
Nice losses0 -
Daily Post: Friday (Sept 13)
Track: yes
Calories: no
Exercise: no
Comments: I learn almost every day. I planned to make healthy cake, which according to the diet book gives 1500cal (which I planned to eat: 1/3 for dinner, 1/3 for breakfast and one third for husband).
Didn't taste so good, so I added some sugar and plum jam. I thought, that it would be additional couple hundred calories, but it gave additional 1500 😟😟😟
In addition: 500 cal piece of cake was so small that left me hungry for the evening and this led to binge eating 😖
Well, you live, you learn: 1) no more "healthy" cake baking for me; 2) to calculate calories before adding them to the mealOh... and the hubby refused the cake, so all 3000kcal are mine
Aww. Hugs. At least you tried.1 -
Daily Post: Friday
✅Track: yes
✅Calories: yes
✅Exercise: 40 minute strength training, walking
Comments:
Yay!! It's the weekend! On my new regimen I will not be doing IF on the weekends due to the fact that I have to run 11 miles this (Saturday) morning. I wasn't feeling the best yesterday (Friday) so honestly, I'm a little terrified. Already looking forward to eating after my run .
Good luck !!!1 -
AB0215
Sep Week 2
Saturday
PW: 135.4 lbs
CW: 136.0 lbs
So very happy about this despite the "gain" Yesterday I was 140.2, so I will definitely take this. And hopefully I can control myself this week and see 134 on the scale for the first time ever in my adult life, hopefully, I think I've been going through some self sabotage lately, I tend to do it when I get close to my goal and that is something I really need to work on.2
This discussion has been closed.