WEIGHT NO MORE TEAM CHAT - September 2019
Beka3695
Posts: 4,126 Member
WELCOME TO WEIGHT NO MORE TEAM CHAT ROOM
This chat room provides a place for the CHALLENGERS to meet and chat about the challenge, discuss any issues, post comments, share ideas, etc...
We are beginning the SEPTEMBER Challenge - We have six (6) teams returning this month!!
Our group and team leaders for the SEPTEMBER Challenge are as follows:
Our Moderators;
Mari- @mari_moulin ( GROUP OWNER)
Steve - @steplaj
Greg - @Navydaddjtc
Liselyn - @jugar
Beka - @beka3695
Our Team Captains
Team Workout Warriors - @Navydaddjtc and @shockvalue07
Team Mission Slimpossibles - @broncobuddee and @Kres567
Team Trimstones - @mulecanter and @jessicakrall8
Team Weight No More - @sleepymom5 and @cyndiesstuff
Team WaistAways - @terytha and @jugar
Team Shrinking Assets - @Boehle and @lindamtuck2018
Our Motivators
Team Workout Warriors - @shockvalue07 @Fitness327wk
Team Mission Slimpossibles - @teresaw1020
Team Trimstones - @angmarie28
Team Weight No More - @nstephenson01
Team WaistAways - @evangsimmons170
Team Shrinking Assets - @beka3695
Captain’s responsibilities include:
* Entering weights for your team into the spreadsheet.
* Be active in team discussions, encouraging and supporting the challengers as they post.
* Encourage challengers to participate in challenges and in group discussions.
* Post daily / weekly challenges and topics to promote team involvement and help keep the team engaged.
* Participate in team discussions encouraging team participation.
* Help remind challengers when they are due to post (and especially when overdue to post) weights.
* Encourage participation in the moderators challenge and in the weekly team challenges.
* Remind your challengers to enter their weights on time by tagging them or messaging them when they are pending.
* Answering any questions that may come up about challenges, weigh-ins, the spreadsheets etc.
Motivator’s Responsibilities include:
* Be active in team discussions, encouraging and supporting the challengers as they post.
* Encourage challengers to participate in challenges and in group discussions.
* Participate in team discussions encouraging team participation.
* Help remind challengers when they are due to post (and especially when overdue to post) weights.
* Encourage participation in the moderators challenge and in the weekly team challenges.
* Coordinate with your awesome team captains to see if they can use any assistance or if they have any specific tasks they feel you can assist with.
F2F-WLC CHALLENGES:
- - WEEKLY GROUP CHALLENGE (Challenges hosted by teams for the entire group)
- - MODERATOR'S CHALLENGE (Challenges hosted by the moderators of the group)
- - INDIVIDUAL CHALLENGES (Challenges within teams themselves)
Team Weekly challenges will be announced in later communications
(Note:The team order for challenges follows the team order in the group standing sheet on the spreadsheets)
HOW OUR CHALLENGES WORK:
We have 4 total possible challenges and NONE are mandatory. Our challengers can do none or all it's up to them. So we have...
The F2F Weekly TEAM Challenge - posted each week on Sunday in the announcements by the team who is assigned that particular week (see above for your week). This is for the F2F Group as a whole.
F2F Moderators Challenge/Topic of the week - This challenge is provided each week in the announcements area. One of the moderators will either provide a challenge that will involve anything fitness, health, and nutrition.
Individual Team challenges - these are challenge done within your own team. You can chose daily, weekly, or monthly challenges (weekly seems to work best). You can make this whatever you wish as long as it's health and fitness related.
Note: If for some reason your team is unable to provide the weekly challenge please let me know ahead of time so another team can take your place or so I can provide the challenge.
Good Luck Teams: Please let us know if there is anything wrong or if you notice something that needs to be fixed or modified. Everything seems ready to go for SEPTEMBER. Registrations are almost done and we have quite a few new challengers. Make sure you are going into your new team threads to welcome anyone who has started posting. Let’s make our newbies feel welcome and show them some F2F love!!
THANKS, YOUR MODS
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Replies
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Happy Fall!!!
Let’s see now, I work full time at a super fun job (supply chain for a food company and I get to spend a lot of money every month to make food products...some may even be in your local store!) Married, with a cat baby (Lucy). I am also grandma to 6, plus one on the way!
I like hiking, yoga, biking and walking!
Goals for September:
C25K - 2 - 3 times a week (still trying to work though it!)
Other days - yoga, 10,000 steps, biking
Eating 2 to 2 - still figuring out when I actually start to feel full (I have a bottomless pit)
This month is all about mind-work. It's about being curious as to why I always feel hungry when obviously I am not and finding a way to just sit through it until it goes away. So, lots of journalling and just trying to understand what is the trigger. It mainly happens at work..that's my first clue
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Hi Everyone! My name is Pam. I am the team captain for the moment. Hopefully I will have a co captain soon. I live in the suburbs of Philadelphia. During the summer I am mostly at the Jersey Shore. I have been married 28 years and have 5 children 27-19. I am a nurse but sorta retired at the moment. I also am in PT for gluteus minimus and medius tears.
My story in a nutshell...I was never overweight, although I always thought I was fat growing up. I gained A TON of weight with my pregnancies and ended up at 221 lbs. Unfortunately that ended up being my heaviest even when I wasn't pregnant . At the end June of 2012 I decided I either had to get serious and lose weight or accept that I am obese and live my life. I got a fitbit and joined MFP on July 1, 2012. Since then, I have gained and lost 30 or more pounds a few times. I have never gotten back to that starting weight but have gotten close. Although I haven't been as successful with my weight loss as I would like, I have learned a lot. I eat so much healthier than I used to. I also am in good physical shape, I love to hike, walk, kayak and bike. Actually anything outdoors I usually enjoy. I do have a home gym in PA which has a bike, treadmill, elliptical, weights and a few other things.This winter I discovered the Leslie Sansone tapes which I also enjoy. I want to enjoy exercising and not have it be a chore. I am always looking for fun, new workouts.
As far as eating, that is where I struggle. I do eat healthy for the most part but I am now figuring out that I am eating too much. I am working on not eating unless I am hungry and to stop eating when I am satisfied. I listen to the Phit and Phat podcasts daily. The things they talk about really have hit home with me. Especially making small, doable changes. I have done so many restrictive diets and crazy exercise regimes and lost weight only to gain it all back when I just couldn't keep it up anymore. This time I am not making any changes that I am not willing to continue my whole life. It is really a lifestyle change. I totally get that now. The weight is coming off slower than I would like but it is coming off and that is what is important.
This team is more than just weighing in weekly. Checking in daily really helps keep me focused. I also learn a lot from everyone and also get support when I really need it. I was in a terrible slump most of 2018 and this team pulled me out and put me on a good path. The information that changed my thinking was from reading everyone else's successes and struggles. If I wasn't on this team, I wouldn't be where I am now. The summer wasn't the best for me and my weight creeped up a bit. I am planning to turn things around in September!3 -
So now on to Team business: Stolen from @cyndiesstuff
I ask that you please check in daily or more if you please. But minimally daily. Many of us here check in with the following format.
Check in for: Thursday
Logged food: yes, on track
Water: 64 oz
Steps or exercise: 10000 and 30 minutes of yoga
You can check in daily however you want really, just as long as your check in. most check in for the day before. kind of like a report. so today is sunday, my daily check in will be for what i accomplished yesterday.
So come on in and introduce yourselves. Tell us a little about yourselves and what your goals are. Lets get healthy together, "One day at a Time" Oh yea, and feel free to visit last months thread and read thru it if you'd like, it will give you a little feel of who we are. And please star this in your favorites so it is easy to get too.
Now, our way to weigh in on weigh in day:
User ID: Cyndiesstuff
Week Number: Week 1
Previous weight: 154
Current weight: 154.5
Please be sure to weigh in promptly. But if you can't and something comes up, just don't ignore it. Come here and explain and we will get you excused from the weigh in.
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I still have to work on my September goals....I will post when I get them out of the jumble in my head and down on paper...4
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Good evening crew!!
As you know, your Captain, Cyndie has had to step away for family issues. Pam needs a Co Captain. If you are interested in stepping up and assisting with the leadership of the team, please reach out to Pam or one of the Mods.
I promise, it does not take hours a day... more like minutes.
Please consider assisting Pam and your team!!1 -
Happy September!
I'm Casey and I live in North Carolina, just outside of Charlotte. My weight started slowly creeping up after I had my kids, but around 2016 I just started eating and drinking too much and ballooned. I had been on MFP on and off since 2012, and when I got to my heaviest in December of 2018, it was time to take action.
I joined F2F in January and lost 20lbs! I stalled out in June and took a break over July and August, and though the scale has fluctuated, I'm still pretty much maintaining.
My goals:
30 day ab challenge
Get back to running with the Galloway training schedule
80 oz water daily
Healthy snacking
Lose 10lbs by Christmas (30lb total for the year)
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WEEK 4 OF AUGUST IS IN THE BOOKS
HERE IS HOW IT ALL SHOOK OUT
AS A WHOLE WE LOST 11.9 POUNDS OR 0.05%!!
THE WINNERS ARE...
TEAM % Shrinking Assets 0.69%
INDIVIDUAL % Tualla 3.61%
TEAM LBS LOST Shrinking Assets 21.4
INDIVIDUAL LBS LOST Tualla 8.2
PLACE TEAM PERCENTAGE
1st Shrinking Assets 0.69%
2nd Workout Warriors 0.08%
3rd Mission Slimpossibles -0.01%
PLACE TEAM LBS LOST
1st Shrinking Assets 21.4
2nd Workout Warriors 3.2
3rd Mission Slimpossibles -0.3
PLACE INDIVIDUAL PERCENTAGE
1st @Tualla 3.61%
2nd @apple852hk 1.76%
3rd @Wilsonkellies 1.71%
PLACE INDIVIDUAL LBS LOST
1st @Tualla 8.2
2nd @Pamela_Sue 6.0
3rd @amytriesww 4.0
HONORABLE MENTIONS
@amytriesww
@Barbb1557
@schlerin
@Juliemargaretkim
@guitargirl55
@mrmcgrath
@Beka3695
@CaydensMommy
@Lindamtuck20181 -
I'm Tracy, 47, I live in New Hampshire. Married for a long long time and have 2 boys with 2 granddaughters on the way. I gain and lose the same 5 pounds always. July I started doing well and then I went away the first 2 weeks of August and have been so busy since I have gotten back so the few pounds I lost came back. Next week we are having our family baby shower so this weekend I have been out shopping and today I will be cleaning the house top to bottom so next week's cleaning mission will be a little easier.
My Sept goals
Lose 5 pounds
Exercise 5 days
Log and weigh food 5 days (would love 7)
I signed up on FB for a Leslie Sansone video challenge so hope it helps.4 -
THE MONTH OF AUGUST IS IN THE BOOKS
HERE IS HOW IT ALL SHOOK OUT
AS A WHOLE WE LOST 87.8 POUNDS OR 0.38%!!
THE WINNERS ARE...
TEAM % Shrinking Assets 2.16%
INDIVIDUAL % @amytriesww 5.49%
TEAM LBS LOST Shrinking Assets 68.3
INDIVIDUAL LBS LOST @amytriesww 14.3
PLACE TEAM PERCENTAGE
1st Shrinking Assets 2.16%
2nd Weight No More 0.58%
3rd WaistAways 0.22%
PLACE TEAM LBS LOST
1st Shrinking Assets 68.3
2nd Weight No More 24.3
3rd WaistAways 8.0
PLACE INDIVIDUAL PERCENTAGE
1st @amytriesww 5.49%
2nd @Barbb1557 5.46%
3rd @Pamela_Sue 5.25%
PLACE INDIVIDUAL LBS LOST
1st @amytriesww 14.3
2nd @Barbb1557 13.6
3rd @Pamela_Sue 13.0
HONORABLE MENTIONS
@buniphuphu
@Arc130
@TheMrWobbly
@Beka3695
@Timibotkin
@brysonlights
@Patti705
@mrmcgrath
@Cory 17
@LonniJay2 -
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Hello team. My name is Sheryl. I am single with two grown sons who bring me so much joy. I live in a small town in Michigan, I’m a clogger (dancer) and a line dancer and I’m very committed to my exercise and fitness. I struggle with food addictions and actually gave up sweets last November because I found that I couldn’t eat it in moderation.
I seem to go up and down with the same 5 pounds but I did finish out the month of August with a weight loss and I really want to stay on that track.
I had both of my hips replaced in 2016 so I feel like I’ve been given a second chance to take care of my body! I listen to my doctor and keep my exercise low impact but I still do push myself to do my best.
I find great support from this group and I’ve been a member longer than I can even remember! Thank you all for being here 😀3 -
Good morning everyone! I hope you all have been doing well. My vacation is over and it's back to work for me on Tuesday and back to school for the kids on Tuesday as well. I will do my normal weigh in tomorrow. Hope you all enjoy your day!3
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Username: CassieGetsFit2013
Weigh in Week: Week 1
Weigh in day: Sunday
Previous weight: 212.8
Today's weight: 209.8
PLEASE let this be the path to going back down! I gotta get back out of the 200's again! Ahh! I really need to come here more often and check in, I know it would help! Wish I could post pics, wanted to show tou guys this pretty sunset from the lake the other day when we went fishing.6 -
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Seems like when I log in from the website and not the app. I can post pictures. Well, there's the sunset. 😍2
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User ID: amytriesww
Week Number: Week 1
Previous weight: 246.4
Current weight: 243.8
I'll come back and do my intro when I get a chance. I had 26 assignments for school this week. I only have 2 left. My only other free time I spent working in my front yard. You know, doing some spring tasks now that it's almost fall! lol Excited for another month though! Even more excited that I get to have cheese pizza today! I haven't had a splurge since June 4th- yes, I remember the day! haha
I hope everyone is having a good weekend! I look forward to getting caught up on September reading hopefully this evening!6 -
No time to check in again today. I will catch up tonight or tomorrow. I had such an awesome boat ride yesterday. Our neighbors are so nice and ask whenever they are going out. Today we were invited to get to know your neighbors party. It is at one of the beautiful houses I pass by on my kayak. I never see anyone out there. It must be over a 3 million dollar house. We are just as excited to see the house as we are to meet the neighbors. I am bringing a veggie tray. It is an open house from 5-7.
I am loving reading the intros and everyone's goals. Once things settle down here and everyone leaves I will write mine too.
@Mrsbell8well Enjoy! It is so beautiful out today! Perfect day for a bike ride!
@timibotkin Thanks for giving everyone the information on the apple watch challenge. I have a fitbit but have been going back and forth with getting an apple watch. It would be fun to do challenges together. We do them on fitbit sometimes.
@zumba_luvah Hope all is going well. Remember we are here for you if you need us.
@ljdanny The shower is next week?! Wow! That cutie will be here before you know it! This wanna be grandmother is so excited for you! You do need to get back into that mind frame you were in before vacation. You were kicking *kitten*! I saw you were at zumba so you're off to a good start for the week.
@Gingerpwr I am so happy you are back!! Love your September goals! Let's make September the best month yet!!
@lennoncpa You already know how much I love all of your activities and exercise. You really make fitness fun instead of a chore!
@gottagetthisdown Hope you enjoyed your vacation! What a nice way to end the summer. Back to reality on Tuesday!
@CassieGetsFit2013 Whoo hoo! Nice loss girl! Try to check in more. I really think it does help. I need to get out of the 200s too. That sunset is beautiful! I hope you had fun! I have no answers with the website. I don't understand how to post pics half the time Lol!
@amytriesww Awesome loss my friend! Guess you are jumping into the fire right away with school! Lol! No easing in. Good luck finishing up and with the yard work!1 -
@timibotkin I signed in to the challenge. I don't get too much exercise (that counts) in other than water aerobics once or twice a week. And my watch is not water proof. Is there a way to add this exercise?
I will see how it goes for a week or so and let you know.0 -
I have exciting news...We have a co captain!
Lisa (@Cafelelia) stepped up and agreed to be our Co Captain! Lisa has been on the cheer squad for a bit this summer but is ready to start back now that September is here. Lisa was always a very active and supportive member of our team so I feel she is going to be just what team Weight No More needs right now! I am sure everyone joins me in welcoming Lisa back and also thanking her for taking the position of co captain! Let's make September our month!
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@pacsnc6, that I’m not sure about. Last month was the first time I ever used the Challenge part and it helped me do more than I typically would have. Whenever I ride my bike I use Strava and that syncs to my watch, I know there is a swim feature on there but I’m not sure if you would have to have a device with you or not.1
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For anyone else that would like to join!
You have been invited to compete in ''September F2F Challenge ''!
First, download Challenges:
http://apple.co/29WoKbl
Once you have the app, enter invite code: 'e3dp' or tap on the link below to join:
https://loseit.com/challenges-invite?&eligibilitycode=e3dp0 -
I just have to take a minute to acknowledge the biggest losers this week and month-
This week overall-@amytriesww came in 3rd place for pounds lost.
@amytriesww and @Barbb1557 both with honorable mentions
This week for Team Weigh No More-@amytriesww, @Barbb1557 and @hope002 for 1st, 2nd and 3rd place!
For the month of August- Team Weight No More came in 2nd for pounds and percentage lost!
@amytriesww came in 1st place overall for pounds and percentage lost!
@Barbb1557 came in 2nd place overall for pounds and percentage lost!
Also for the month @timibotkin got an honorable mention!
For our team for the entire month of August- @amytriesww, @Barbb1557 and @timibotkin for 1st, 2nd and 3rd place! Awesome job Ladies!!
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Barbb1557
Checking in. For the newer members I am in my 60s with 2 boys 30 and 28 and one daughter in law and a fabulous granddaughter who is almost 2.
I attended a Bare Naked Ladies and Hootie and the Blowfish concert Friday night in Hershey PA. It was outstanding, we pre gamed with lots of drinks and Jello shots and I was able to drink my water and eat the grains and greens salad I brought and one cracker with some horseradish cheese, Yum.
I was standing and dancing most if the concert but never stopped sweating for five hours. It really took a toll on my body wth very very low BP and headaches on Saturday, I drank tons of water and missed my kayaking experience but feel so much better today. It took all I had yesterday to not drive to the store which is half a mile from my house and buy hot buffalo wing flavored pretzels. I made it. I went out to lunch with friends today and got a hamburger with mushrooms and swiss cheese, no bun. I have the bag of chips to my friend and had a small bite of coleslaw
I sent a text to my son and daughter in law telling them I wanted to take my grand daughter and them out for ice cream this holiday weekend. I should be able to say no to the ice cream, I really want to watch my grand daughter attack her cone.
Enjoy the Holiday everone!
Cassiegetsfit2013. I am 35 pounds away from the 200 mark and am consumed with weighing less than 200. Good luck!3 -
Hi everybody, I’m Lisa! I have been on the team since January 2019 & on cheer squad in July & August. I am thrilled to be back & to be helping out as a co-captain with Pam! I miss Cyndie a lot & cannot fill her shoes, but will do my best to help out!
As most team members know, I was struggling with an injury (sciatica) this year, but with a lot of physio was on the mend by June & even ran a 5 km race. We had a family trip in July, which was awesome. But, I gained some weight and even worse, I reinjured myself due to some bad shoes & too much hiking. I was in a lot of pain in August & put on more weight. I am slowly on the mend with weekly physio & I am not giving up! As I cannot run this month, I got a trainer, who is working on a diet and exercise plan with me.
A bit about me. I am 52 years old from Toronto, Canada. I live here with my husband and our two sons, ages 13 & 9. I am a lawyer and I run a part time practice from home. Both of our boys play competitive hockey & we spend much of the year in hockey arenas. I am a runner, love doing races & miss it a lot. We love travelling & have started going to exciting places again now that the boys are getting older. My weight came on in my mid-30’s when I was putting in crazy hours at work and then having kids later in life. I totally yo-yo and my goal is to stop finally.
My September goal is to keep healing from the injury, stick to my exercise plan each week & lose 3 to 4 lbs.
I know a lot of you, but there are some names I do not recognize. Welcome to new and returning team members and I am so happy to be on this journey with all of you!! Congrats on those August achievements!!6 -
Twyla77
Week 1
Weigh in day: Sunday Sept 1
Previous Weight: 129.4
Todays Weight: 129.83 -
@Barbb1557 That sounded like such a fun night! The next day sounded awful though. I know what a horrible feeling that is. I am sorry you missed your kayaking but glad you feel better now. Hope you got to take your little grandchild out for some ice cream on this last Unofficial Weekend of summer.
@Cafelelia I am so happy you are not only back with us but that you are willing to be a co captain! We are lucky to have you! Thank you for helping us out!
@twyla77 Looks like you are maintaining. I know you must be close to where you want to be. The closer you are, the slower it seems to come off. Hope all is well!2 -
Monday's Weigh Ins
@Amsandos
@gottagetthisdown
@jedaschultz
Tuesday's Weigh In
@Phoebe112476
Wednesday's Weigh Ins
@Barbb1557
@GingerPwr
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Gottagetthisdown
Week 1
Weigh in day: Monday
Previous Weight: 164.4
Todays Weight: 1634 -
@Cafelelia hooorahhhh!!!! Thank you so much Lisa!!!!
We’re off to a hike. Will catch up later.
Have an awesome day everyone!!!2
This discussion has been closed.