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TEAM: Gutbusters (November)

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  • Colleen790
    Colleen790 Posts: 813 Member
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    Exercised? Yes. 45 min cardio workout
    Calories? Yes
    Tracked? Yes
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Good morning! Today we’re looking for a weigh-in from:

    @elisepfliger04
    @Kenyaa3
    @shalvy2007
    @SuzanneElizabeth16
    @tuddy315

    Please post using this template:
    Username
    November Week 4
    PW:
    CW:

  • Kenyaa3
    Kenyaa3 Posts: 203 Member
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    Kenyaa3
    November Week 4
    PW:255.8
    CW:253.4

    Happy Tuesday!! 😁 back on track! Not gonna let the holidays take me out. Lol haven’t reached my mini goal but I know I will by next month.
  • crystalbarton31
    crystalbarton31 Posts: 56 Member
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    crystalbarton31
    November Week 4
    PW: 193
    CW: 194.8
    Sorry guys I'm doing my best! I'm undergoing some fertility stuff and it's causing a lot of bloating and just general crappy feeling. There's been some appetite increases as well. Hopefully it all settles out soon!
  • audreypawdrey
    audreypawdrey Posts: 130 Member
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    Audreypawdrey
    November Week 4
    PW: 132
    CW: 134

    I forgot to post yesterday! I am down to 133.2 as of today. I just started my period which always brings a period of weight gain. I went to two yoga classes yesterday, and I am planning on three more (at least) this week. I don’t want to gain due to Thanksgiving!
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    @Kenyaa3, nice loss! Congrats! :star:

    @crystalbarton31, so sorry you're dealing with that. I also hope it settles out for you very soon. :heart:

    @audreypawdrey, you've got this! :smile:
  • tuddy315
    tuddy315 Posts: 11,345 Member
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    tuddy315
    November Week 4
    PW: 204.2
    CW: 205.2

    YES! I thought I had gained WAY more than that. It's nice to be back home where I can get back to my regular eating. However, everyone is doing well after surgeries.
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    @SuzanneElizabeth16, down is always good!! :star:

    @Shalvy2007, good loss! :star:
    It's nice to be back home where I can get back to my regular eating.
    @tuddy315, I know what you mean!! :smile: Glad everyone is well.

    ***

    Did I exercise for at least 20 minutes? Yes, 20 minutes on the recumbent bike
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Colleen790
    Colleen790 Posts: 813 Member
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    Exercised? Yes 40 mins cardio workout
    Calories? Yes
    Tracked? Yes
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    edited November 2019
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    Good morning! Today we’re looking for weigh-ins from:

    @GLouis4
    @inshapeCK
    @mygoal1993
    @Tickie99 - wonderful loss! Down 6.2 for the month!! Congrats! :star:

    Please post using this template:
    Username
    November Week 4
    PW:
    CW:
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Great work, @GLouis4!! Congrats! Down an impressive 9.4 pounds this month!! :star:
  • glouis4
    glouis4 Posts: 174 Member
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    Thank you @BonnieHosk85 !

    When are you we transitioning to the December thread?
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    @glouis4, our last November weigh-in is this coming Saturday. Sunday we will be in the new December thread. You'll be automatically rolled over.

    Here's the link if you need to bookmark it: https://community.myfitnesspal.com/en/discussion/10773475/team-gutbusters-december#latest
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Wow! That's incredible! Way to go, BB_1033!! :star: Are you settled in now?
This discussion has been closed.

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