TEAM: The Slimsons (December)
Replies
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Daily Tues
Track yes
Calories under
20 min walk1 -
Monday December 9
Tracked yep
Calories slightly over
Exercise- nursing a hip injury
Tuesday December 10
Tracked yep
Calories under
Exercise- able to do 1 mile 😩😩
I think tomorrow will be the first time EVERR since May that I will gain for a weigh in. I am pretty bummed. I wish I could run out my frustration but my body is mad at me.3 -
Daily Post
Sunday
Track yes
Calories yes
Exercise no
Water 140oz
Goals/comments
Glad to be home but the recovery is going real slow
Monday
Track yes
Calories yes
Exercise no
Goals/comments
Still trying to get my legs to stop hurting so much
Tuesday
Track yes
Calories yes
Exercise yes a little walking
Water 175oz
Goals/comments
Still hacking cough just can't get rid of but sound a little better glad my doctor understood my miss appt yesterday so she prescribed some prednisone to help since asthma and cough doesn't go together.2 -
Daily Post (Tuesday)
Track: Yes
Calories: Yes, fasted.
Exercise: 45 mins weight training, 60 mins walking, 25 mins yard work/leaf removal...I really hate leaves
Comments: Today was a good day, stuck to the plan!! Really hoping I can stick to it tomorrow, that would be ideal.3 -
Monday check in
Track: Yes
Calories: Under max
Exercise: non 😶1 -
SammyDee2015 wrote: »Monday check in
Track: Yes
Calories: Under max
Exercise: non 😶
Gawd. Tuesday check in. TUESDAY 🙄
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Dec Wk 2 - Mon, 12/8
Track: Yes
Calories: Under
Exercise: 4K steps walked
Dec Wk 2 - Tues, 12/9
Track: No
Calories: Know I was over.
Exercise: None1 -
Tuesday check in
Track: yes
Calories: Under
Exercise 1:10 Bike trainer.
Water: 130 oz
Drink lots of water! You'll be in the bathroom so much, there's no time to gossip!! 😂😂2 -
Daily Check-In
Tuesday, Dec 10
Track: Yes
Calories: Under
Exercise: 30 minute walk, 11,140 steps
First day of IF with 12pm to 8pm feeding window.1 -
Daily Post: Wednesday
Track: yes
Calories: good
Exercise: Daily Burn, 128371 -
Weekly Weigh-in Wednesday
December Week 2
PW - 242.7
CW - 236.8
Made up for last week!!7 -
Weekly Weigh-in Wednesday
December Week 2
PW - 242.7
CW - 236.8
Made up for last week!!
@dustyspal Awesome job!!1 -
Daily check in
Tues dec 10
Tracked yes
Calories under
Exercise yes2 -
Happy Wednesday!!
Keep at it, we're halfway to the end of the week!!
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December week 2
Wednesday weigh in
Cydneebauman
PW 148
CW 148.6 😭😭😭😭😭2 -
Daily Post - Wednesday
Track ✔
Calories ✔
Exercise Just a little walk.
I was on my way, walking home from work today when, our of nowhere, my hubby pulls up. "I came to pick you up. I thought it'd be too cold for you to walk today.". I guess I should be thankful he was thinking of me, but I was all bundled up, prepared for the wind chills. I was prepared to walk home, figured I would warm up after I got moving. But he had the dogs in the car to take them to the park. so, there went my walk. Tomorrow! Not going to be cold tomorrow.1 -
Daily Post - Wednesday
Track ✔
Calories ✔
Exercise Just a little walk.
I was on my way, walking home from work today when, our of nowhere, my hubby pulls up. "I came to pick you up. I thought it'd be too cold for you to walk today.". I guess I should be thankful he was thinking of me, but I was all bundled up, prepared for the wind chills. I was prepared to walk home, figured I would warm up after I got moving. But he had the dogs in the car to take them to the park. so, there went my walk. Tomorrow! Not going to be cold tomorrow.
That’s sweet0 -
cydneebauman wrote: »December week 2
Wednesday weigh in
Cydneebauman
PW 148
CW 148.6 😭😭😭😭😭
Hang in there. This time of year is tough0 -
Daily check in
Wed dec 11
Tracked yes
Calories under
Exercise sadly no.1 -
Track: Yes
Calories: Under
Exercise: No1 -
Daily post Wednesday
Track ✔
Calories ✔
Exercise ✔
Day 1 of travel. I did great. Healthy snacks packed, healthy choices for dinner and walked 30 minutes on the treadmill in the hotel fitness room.
I weighed in this morning since I won't have a scale with me. I will report it on Friday, my official weigh in day.1 -
Daily Post: Wednesday
Track: Yes
Calories under goal: yes
Exercise: Yes ran 2 miles
Steps: 181791 -
Dec Wk 2 - Wed, 12/11
Track: Yes
Calories: Under
Exercise: 25 minutes of walking1 -
PW: 179 CW 180.41
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Daily Post Wednesday week 2
Track yes
Calories under
Exercise walked 3 miles.
Comments I had a very busy day. I ate too many carbs today though!
1 -
Daily Post: Thursday
Track: yes
Calories: OVER
Exercise: Daily Burn, 13978
Comments: Calories are my fault. Emotions got the best of me. I need to have a different habit when emotions trigger eating. The weather and the darkness prevent it from being go for a walk but perhaps I could 'dance' it out.2 -
Daily Post (Wednesday)
Track: Yes
Calories: Not exactly
Exercise: 60 mins weight training.
Comments: Well I didn't eat what I planned to, but it wasn't as bad as it has been, I am trying to let myself have a little wiggle room but as I've learned, I do still tend to go overboard.2 -
Wednesday check in
Track: Yes
Calories: Under max
Exercise: none 😑
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Thurs dec week 2
Pw 174.0
Cw 174.5
1 -
Wed check in
Track yes
Calories under
Exercise short walk1
This discussion has been closed.