TEAM: The Slimsons (December)
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Missing weights this week:
@lucysaunders1691
@tdrjustus3
@mrsjas2000
@VarangianGuard
Weigh ins scheduled for today:
@143tobe
@Digger61
@Fanncy0626
@KT4everFree
@Sdgirl27
@vicky2767
@walk4today
Please post your weigh ins today if you'd like them to count this week!!0 -
Question of the Week:
Something that's been on my mind this week is getting back into my routine and back on track. I really thought my transition back to normal life would have been smoother but it has not and so my question is:
When you're out of your routine for traveling or holidays, what is your strategy for getting back on track? Or staying on track?0 -
Vicky2767
Sat Dec Week 1
PW 180.1
CA 181.11 -
Daily Check-in: Saturday
Track: yes
Calories Good!
Exercise Daily burn: 120000 -
KT4everFree
December Week 1
PW = 225
CW= 222.6
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Username: Digger61
Weigh-in week: Week 1
Weigh-in day: Saturday
Previous Weight: 219
Todays Weight: 2183 -
Daily Check-in: Friday
Track: yes
Calories Good!
Exercise yes walking and weights
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KT4everFree wrote: »KT4everFree
December Week 1
PW = 225
CW= 222.6
Very nice!0 -
Username fanncy0626
Weigh In Week 1
PW 143.2
CW 141.4
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Now that I have actually slept more than 3 hours at a time.
Our hospital implemented a system wide new electronic health record this week and the ER was hammered so it made for a very chaotic and frustrating week. Explaining to software people that I don't care if the nurse clicked the wrong button, we were more worried about the patient at that moment and then having to remind the nurses that yes, they had to go back and get it right in the system made for a long week. 16 hour days do not work well after awhile. Pizza, Monsters and Doritos at 2am aren't conducive to health, either.
My CFO and Director told me to take off this weekend. I'm grateful. 13 hours of sleep later, I feel alive again. Hooe everyone has a great weekend!!3 -
Username sdgirl27
Weigh In Week 1
PW 189.7
CW 189.0
A little loss! We had rain this week so not too much working out and I had a wonderful flareup from my injury. Will try harder this week!2 -
Saturday December 7th
Tracked-yes
Calories- way under
Exercise- 45 min cardio(bike and incline walk)
Looking forward to getting to do a longer run tomorrow!2 -
Daily Check-In
Saturday, Dec 7
Track: Yes
Calories: Under
Exercise: 1 Hour Walk, 13,878 steps
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Daily Post Saturday
Track yes
Calories under
Exercise Russian Kettlebell Swing
Comments I was very happy to see a loss today!1 -
Track: yes
Calories: over
Exercise: no
Ugh!0 -
User Name: Kin59vara
Weight-in: Week 2
Weight-in day: Sunday
PW: 166.7
CW:166.20 -
Track:
Calories:
Exercise: Daily Burn; 4082
DREADFUL STEPS!!!! I finished several big projects which I am so glad about it but it meant that I was at my desk for a long time.0 -
KT4everFree wrote: »KT4everFree
December Week 1
PW = 225
CW= 222.6Username: Digger61
Weigh-in week: Week 1
Weigh-in day: Saturday
Previous Weight: 219
Todays Weight: 218fanncy0626 wrote: »Username fanncy0626
Weigh In Week 1
PW 143.2
CW 141.4Username sdgirl27
Weigh In Week 1
PW 189.7
CW 189.0
A little loss! We had rain this week so not too much working out and I had a wonderful flareup from my injury. Will try harder this week!User Name: Kin59vara
Weight-in: Week 2
Weight-in day: Sunday
PW: 166.7
CW:166.2
Nice losses!1 -
Daily check in for sat dec 7
Tracked no
Calories ?
Exercise sadly no
Yesterday was a busy day.0
This discussion has been closed.