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TEAM: Gutbusters (January)

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  • SillyCat1975
    SillyCat1975 Posts: 328 Member
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    Jan 14
    Exercise? Yes 30 mins in my living room watching my DVR episode of The Bachelor. My dogs think I’m crazy, they watched me walk around my coffee table for 2.5 miles. 😂 They literally think I have issues but I have to get the exercise in.
    Track? Yes
    Log? Yes

    I’m hoping for some good sleep tonight because I only managed 4 hours last night. 😩

    I hope my child wakes up feeling better in the morning. It’s been a long day.

    Goodnight Gutbusters. Until tomorrow.
  • Colleen790
    Colleen790 Posts: 813 Member
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    January 15
    Exercised? Just house work vacuuming etc
    Having of a flare up of anxiety, low mood.
    Calories? Yes
    Tracked? Yes
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Good morning, team!!

    @Colleen790, hope your mood improves. Get that exercise in. It helps so very much! :heart:

    @SillyCat1975, hope your little one is feeling better this morning!

    Today we’re looking for weigh-ins from:

    @Ekuassi
    @GLouis4
    @inshapeCK
    @Tickie99

    Please post using this template:
    Username
    January Week 2
    PW:
    CW:

  • inshapeCK
    inshapeCK Posts: 3,941 Member
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    inshapeCK
    January Week 2
    PW: 139.4 pounds (Friday January 10th)
    CW: 139.6 pounds (Wednesday January 15th)

    Not concerned about being up 0.2 pounds in the course of 5 days, especially since I was 141.1 pounds yesterday!
    So glad I turned things around for today's weigh in by making myself eat healthier, eat proper portion sizes, and exercise.

  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    edited January 2020
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    @Tickie99, great loss! Congrats! :star:

    @glouis4, hang in there, friend! :smile:

    @inshapeCK, way to turn it around! :smile:

    @Kenyaa3, hope that's helpful for you. It's hard work, I know! :smile:

    ***

    Did I exercise for at least 20 minutes? Recumbent bike, 20 minutes, 6.09 miles; 7 a.m. walk w/dogs, 15 minutes, .45 mi; 4 p.m. walk w/dogs, 15 minutes, .50 mi
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • SillyCat1975
    SillyCat1975 Posts: 328 Member
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    Jan 15th
    Did I exercise for at least 20 mins? Yes, I did an hour on the elliptical.
    Did I stay under budget? Yes
    Did I log? Yes

    I'm tired tonight, my son stayed home today because he was feeling bad. Luckily, my oldest daughter was home and I was able to go to the gym. I need a good night sleep. I have to go take my daughter tomorrow to get a endoscope because she's having upper GI issues. I just want to go to bed and absorb myself in TV. OH, and I want my head to quit hurting too. I am full of complaints but I'm still breathing and that means I'm still living and that's a big thing to be thankful for!
  • fe452436
    fe452436 Posts: 255 Member
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    January 15
    Exercise:Yes
    Tracking: Yes
    Calories:Yes
  • Colleen790
    Colleen790 Posts: 813 Member
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    January 16
    Exercised? Yes 30 mins cardio w/out
    Calories? No. A bit over
    Tracked? Yes
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Good morning!

    @craigo3154, glad the air is clearer. Have a great time on your holiday!

    @SillyCat1975, hope you got your needed rest and are ready to have a great day! :heart:

    @ekuassi, nice loss! :star:

    Today we’re looking for weigh-ins from:

    @Colleen79
    @flourchild225
    @Jrichy599

    Please post using this template:
    Username
    January Week 2
    PW:
    CW:
  • Colleen790
    Colleen790 Posts: 813 Member
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    Colleen790
    January week 2
    PW 169.5
    CW 168.6
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Nice work, @Colleen790! :star:

    ***

    Did I exercise for at least 20 minutes? Recumbent bike, 20 minutes, 6.23 miles; 7 a.m. walk w/dogs, 35 minutes, 1.2 mi
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • ekuassi
    ekuassi Posts: 88 Member
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    January 16
    Exercise? Yes, I walked for 45 min
    Calories under? Yes, I managed to stay under despite the three macarons I had
    Tracked? Yes
  • SillyCat1975
    SillyCat1975 Posts: 328 Member
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    Jan 16th
    Exercise? Yes I did an hour on the elliptical at the gym, I feel like at the gym it holds me accountable.
    Calories? Yes
    Tracked? Yes

    I am so stressed about the weekend. I have been so diligent with my calories, and now it's birthday party time. Tomorrow starts the birthday but it will carry on over until Saturday evening. I don't know when I will have time for they gym. I guess I will just have to walk in the neighborhood even if it's dark outside. I don't like getting out of a routine. But we are going to celebrate our 9 year olds Birthday and make it one of the best he's had yet. We are going snow tubing!
  • fe452436
    fe452436 Posts: 255 Member
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    January 16
    Exercised:Yes
    Tracked:Yes
    Calories:a little over
  • flourchild225
    flourchild225 Posts: 107 Member
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    flourchild225
    January Week 2
    PW: 127
    CW: 127.6
This discussion has been closed.

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