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TEAM: Gutbusters (January)

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  • BB_1033
    BB_1033 Posts: 142 Member
    January 30th
    Exercise? 13 mins of bodyweight exercises. Glute bridges (regular and one legged), weighted lunges (reverse and forward) for a warm up. Then 30 sumo squats with resistance band, 20 regular weighted squats with resistance band and 20 kickbacks on each leg. Didn't last very long but I'm feeling it haha.

    Tracked? Yes

    Calories? Way under, wasn't very hungry today. But did still have 3 balanced meals, just very low calorie on accident lol.
  • flourchild225
    flourchild225 Posts: 107 Member
    flourchild225
    January Week 4
    PW 125.4
    CW 125
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    edited January 2020
    Good morning!

    @flourchild225, nice loss! :star:

    @colleen790, hang in there. Hope things calm down for you. :heart:

    Today we’re looking for weigh-ins from:

    @fe45243
    @keepingtrack1234
    @mayaVDM
    @zengen09

    Please post using this template:
    Username
    January Week 4
    PW:
    CW:
  • craigo3154
    craigo3154 Posts: 2,572 Member
    January 31
    Exercised?: Yes (3km walk in 24 mins - hills)
    Calories?: Yes
    Tracked?: Yes

    Early walk today. Was forecast to be hot so went early. Was again over 40C (104F) again today.
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
    Username @keepingtrack1234
    January Week 4
    PW: 140
    CW:140
    Holding steady at the top of my maintenance weight! :)
    We are scheduled (!!) for sun here on Sunday. It will be a gift for sure. I live in Chicago, and it hasn't been sunny since 1/21. It's very hard but I have been keeping up with my daily D drops, healthy foods, exercise and trying to squeeze in walks here and there.
  • zengen09
    zengen09 Posts: 34 Member
    zengen09
    January Week 4
    PW: 237.4
    CW: 238
    I over indulged last Saturday and Sunday, so I guess the gain is to be expected. It's not much but I'm still disappointed. Weight loss has slowed a lot in recent months, which is expected on a downward trend but I'm still in my feelings about it. I want to reevaluate my diet and exercise regimen.
  • MayaVDM
    MayaVDM Posts: 71 Member
    MayaVDM
    Jan week 4
    PW:172
    CW:171.5
    Slowly but steady this time
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Team, please go to the new February thread and click on the star to bookmark it to your groups:
    https://community.myfitnesspal.com/en/discussion/10783000/team-gutbusters-february#latest
    Reminder, if you have successfully finished all four weeks in January you will be automatically rolled over to February. :heart:

    @MayaVDM, there you go!! :star:

    @zengen09, reflect and change what's not working. You've got this! :smile:

    @Keepingtrack1234, way to maintain!! :star:
  • matthewsfive
    matthewsfive Posts: 836 Member
    Matthewsfive
    Week 4
    PW 178
    CW 176
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    @BonnieHosk85
    January Week 4
    PW: 222.1
    CW: 220.6
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Good morning! Today ends the weigh-in for January and tomorrow we will move to the new thread. If you haven't already gone there to introduce yourself and commit to another month with the Gutbuster's team, please click on this link (and don't forget to bookmark it):
    https://community.myfitnesspal.com/en/discussion/10783000/team-gutbusters-february#latest

    We’re looking for weigh-ins from:

    @allietuge
    @corriepelc
    @Cspdb3
    @FatimaStartsAllOver
    @Kiadams317750
    @matthewsfive - I have last week as 179, which means you had a 3-pound loss this week!! Way to go!! :star:
    @bonniehosk85 - happy to see this drop!!

    Please post using this template:
    Username
    January Week 4
    PW:
    CW:
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    edited February 2020
    FatimaStartsAllOver
    February Week 1
    PW: 237.0
    CW: 233.6

    Awesome loss, @FatimaStartsAllOver! :star: (this is actually January week 4's weigh-in)

    We are missing weigh-ins this week from the following team members. Please be sure to get your weight in for week 4 asap. Thanks! :smiley:

    @66Pinkie
    @Coccolino30
    @fe452436
  • allietuge
    allietuge Posts: 343 Member
    allietuge
    January Week 4
    PW: 166.4
    CW: 163.3
  • matthewsfive
    matthewsfive Posts: 836 Member
    Matthewsfive
    Week 4
    PW 179
    CW 176

    Sorry for I had the wrong PW number this one is correct
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Great losses, @allietuge and @matthewsfive!! :star::star:
  • Cspdb3
    Cspdb3 Posts: 40 Member
    Cspdb3
    January Week 4
    PW: 232
    CW: 229
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Great loss, @Cspdb3! Way to go! :star:
  • kiadams317750
    kiadams317750 Posts: 50 Member
    Kiadams317750

    PW: 259
    CW: 259

    I have to get my self straightened back out this month.
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    @kiadams317750, you may not have lost this week but you're still down 10 pounds this month. That's pretty awesome!! :star:
  • FatimaStartsAllOver
    FatimaStartsAllOver Posts: 301 Member
    @BonnieHosk85 - yes week 4 (i actually thought about that too) lol.
  • fe452436
    fe452436 Posts: 255 Member
    fe452436
    January Week 4
    PW:201.5 lbs
    CW:203 lbs
    It’s not going below 200.Thought I will be 200 lbs by January 1st .Time is going very fast.
  • BB_1033
    BB_1033 Posts: 142 Member
    Exercise? 90 mins total of cardio for the day, split into 2 sessions
    Tracked? Yes
    Calories? Yes ... low again today, just a bit over 1000. I really need to push myself to atleast have a high protein snack. My appetite is just way down lately.
  • craigo3154
    craigo3154 Posts: 2,572 Member
    edited February 2020
    February 2
    Exercise: Yes (Manage and compete in drone race - setup and pack up - over 10,000 steps).
    Tracked: Yes
    Budget: Yes

    Apologies for not logging in yesterday. Lunch with friends, then an impromptu dinner out with wife (Korean barbecue). Good food, but over budget and lack of exercise.

    As it is past midnight, I have not got up to date with forum posts. I will catch up tomorrow.

    Today's drone race was first time I had flown in over a month. Up 5:00am to prepare and still tailing up things at midnight.
    Posted a video of one of my races today. Watch at own peril.

    This is what I see as I fly.
    https://www.youtube.com/watch?v=6jOALCGtMX8
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    CONGRATULATIONS TO OUR WEEK 4 WINNER @CrystalEssex. - 2.87%
    hm62k4ysfes3.jpg

    🏆🏆🏆 AND TO GUTBUSTERS FOR TAKING 1ST PLACE IN WEEK 4!! 🏆🏆🏆

    January Week 4 is now in the books!

    January is a month where motivation is high with the New Year and it definitely shows this week! We are down 97 lbs across all teams which is AMAZING!! So many individuals dropping 1% or more this week, which is super! Awesome job everyone!! Let's take that momentum into February!!

    Below are the full results for Week 4.

    The Biggest Loser Is...
    1st - CrystalEssex. - 2.87%
    2nd - LyndaBSS. - 2.66%
    3rd - Aquarian. - 2.23%

    The TEAM Biggest Loser...
    1st - Gutbusters. - 0.58% 🏆
    2nd - Run Track Minds. - 0.54%
    3rd - The Big Butt Theory. - 0.47%

    Top 3 Individual % by Team:

    The Big Butt Theory
    1st - cmhubbard92. - 2.09%
    2nd - asha170880. - 1.86%
    3rd - Geminilady159. - 1.42%

    The Slimsons
    1st - aprillacey2. - 1.64%
    2nd - caloricus. - 1.32%
    3rd - Schlerin. - 1.10%

    Gutbusters 🏆
    1st - @GLouis4. - 2.11% :star:
    2nd - @allietuge. - 1.86% :star:
    3rd - @BB_1033. - 1.73% :star:

    Run Track Minds
    1st - CrystalEssex. - 2.87%
    2nd - LyndaBSS. - 2.66%
    3rd - Aquarian. - 2.23%

    Flab-U-Less
    1st - Teejaybee05. - 2.08%
    2nd - Victorious55. - 1.84%
    3rd - Motiv8tedmom. - 1.42%

    Individual Top 3 Pounds Lost
    1st - LyndaBSS. - 4.7 lbs.
    2nd - cmhubbard92. - 4.1 lbs.
    3rd - @GLouis4. - 3.9 lbs. 🏆

    Overall Pounds Lost by Team
    The Big Butt Theory - 15.7 lbs.
    The Slimsons - 8.0 lbs.
    Gutbusters - 32.3 lbs. 🏆
    Run Track Minds - 19.8 lbs.
    Flab-U-Less - 21.2 lbs.

    Overall Total Lost: 97.0 lbs
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    JANUARY'S BIGGEST LOSER IS ..... kyoung1908. WITH AN AMAZING LOSS OF 7.93% BODY WEIGHT!!!! BRAVO!!
    zez9c810mfxv.jpg

    THE TEAM WHO LOST THE GREATEST PERCENTAGE IN JANUARY IS ..... THE BIG BUTT THEORY!!!
    AWESOME JOB TEAM THE BIG BUTT THEORY!
    WE DID IT! WE MADE IT THROUGH JANUARY TOGETHER. WHETHER YOU LOST, GAINED, OR MAINTAINED - YOU ARE STILL HERE, YOU ARE STILL STRIVING TO REACH YOUR GOALS, YOU ARE A WINNER.

    THERE WERE A NUMBER OF IMPRESSIVE INDIVIDUAL EFFORTS TOO. MOST WINNERS ACHIEVED ABOVE 3%, AND EVEN 4 OR 5% OR MORE LOSS FOR THE MONTH WHICH IS INCREDIBLE, CONGRATULATIONS!!

    OVERALL, THE TOTAL COMBINED WEIGHT LOSS WAS A FANTASTIC 501.9 LBS!! GREAT JOB EVERYONE!!

    ALSO THREE CHEERS FOR YOUR CAPTAINS @mram3582. @BonnieHosk85. @jwall309. AmyG1982. @coral333. @cmhubbard92.@looneycatblue. @brandi_84. @AB0215.!! WITH THEIR SUPPORT AND MINI CHALLENGES WE WERE ABLE TO PULL OF SOME GREAT NUMBERS THIS MONTH. HIP HIP HIP (...cheering from the crowd...).

    THANK YOU, LEADERS AND CHALLENGERS, FOR A FANTASTIC MONTH FOR THE BIGGEST LOSER MONTHLY CHALLENGE.

    AND WITHOUT FURTHER ADIEU, THE JANUARY GRAND FINALE RESULTS:

    ~ Ashley.

    The Biggest Loser Is...
    1st - kyoung1908. - 7.93%
    2nd - caloricus. - 7.41%
    3rd - sarahannsuarez. - 5.37%

    The TEAM Biggest Loser...
    1st - The Big Butt Theory. - 2.24%
    2nd - Run Track Minds. - 1.71%
    3rd - Flab-U-Less. - 1.63%

    Top 3 Individual % by Team:

    The Big Butt Theory
    1st - sarahannsuarez. - 5.37%
    2nd - Tracie_Lord. - 4.96%
    3rd - Geminilady159. - 4.59%

    The Slimsons
    1st - caloricus. - 7.41%
    2nd - Lively_2020. - 5.10%
    3rd - aprillacey2. - 5.02%

    Gutbusters 🏆
    1st - @FatimaStartsAllOver. - 4.58% :STAR:
    2nd - @Kiadams317750. - 3.72% :star:
    3rd - @Matthewsfive. - 3.51% :star:

    Run Track Minds
    1st - kyoung1908. - 7.93%
    2nd - Aquarian. - 5.00%
    3rd - Charmed627. - 3.74%

    Flab-U-Less
    1st - Victorious55. - 5.10%
    2nd - Kayla7303. - 5.03%
    3rd - Motiv8tedmom. - 5.00%

    Individual Top 3 Pounds Lost
    1st - kyoung1908. - 18.6 lbs.
    2nd - Lorianncorrea. - 12.8 lbs.
    3rd - Lively_2020. - 12.0 lbs.

    Overall Pounds Lost by Team
    The Big Butt Theory - 121.9 lbs.
    The Slimsons - 98.0 lbs.
    Gutbusters - 93.5 lbs. 🏆
    Run Track Minds - 81.2 lbs.
    Flab-U-Less - 107.3 lbs.

    Overall Total Lost: 501.9 lbs
  • AB0215
    AB0215 Posts: 7,141 Member
    The January thread for Gutbusters is now closed.

    Please post any discussion and weigh in information to the January thread
    https://community.myfitnesspal.com/en/discussion/10783000/team-gutbusters-february#latest

    Competitors rolled over to February are:

    @BonnieHosk85.
    @looneycatblue.
    @33sandy1223.
    @66Pinkie.
    @Sillycat1975.
    @abigail659.
    @audreypawdrey.
    @BB_1033.
    @Coccolino30.
    @Kaj848.
    @lacatgirl.
    @Metubal.
    @Kenyaa3.
    @shalvy2007.
    @sparklydragons.
    @tuddy315.
    @craigo3154.
    @Ekuassi.
    @GLouis4.
    @inshapeCK.
    @Tickie99.
    @Colleen790.
    @flourchild225.
    @fe452436.
    @Keepingtrack1234.
    @MayaVDM.
    @zengen09.
    @allietuge.
    @Cspdb3.
    @FatimaStartsAllOver.
    @Kiadams317750.
    @Matthewsfive.

    WEEK 4 ~ JANUARY RESULTS
    https://community.myfitnesspal.com/en/discussion/10783394/week-4-january-results#latest

    GRANDE FINALE ~ JANUARY'S BIGGEST LOSER
    https://community.myfitnesspal.com/en/discussion/10783398/grand-finale-januarys-biggest-loser#latest
This discussion has been closed.

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