TEAM: Gutbusters (January)
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Jan 16
Exercised? Didn’t have time for 20 minutes but ran a mile on the treadmill
Tracked? Yes
Calories? Yes0 -
Good morning! Today we’re looking for weigh-ins from:
@fe45243
@keepingtrack1234
@mayaVDM
@peachymom3
@Shewhoismany
@zengen09
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Username
January Week 2
PW:
CW:
0 -
January 17
Exercised?: Yes (3km walk in 23 mins - hills)
Calories?: Yes
Tracked?: Yes
Quick walk in the morning before backing and going away with family on holiday.
Usual dinner out and local pub. Food was quite good. The noise and the environment was too much for daughter, so hasty retreat back to the apartment after dinner to a quieter environment to allow her to de-stress. The change for holiday is quite a lot for her at the moment.
As I am away from home, likely will not weigh in on my usual day this week. (Away from my regular scale).3 -
zengen09
January Week 2
PW: 243.9
CW: 238.3
Woohoo!9 -
Happy Friday, team! I hope everyone has a restful and fun weekend planned!
Username keepingtrack1234
January Week 2
PW:140
CW:139.4
I am a little surprised by this, but I will take it lol! I have made cookies a couple times over the last week (who doesn't love a nice fresh cookie!) and have certainly indulged but have been staying on track in other ways. I have been very hungry all week so trying to remember to reach for protein rich, healthy stuff. Have an awesome weekend!6 -
Woohoo, indeed, @zengen09!! Congrats on that fantastic loss!!
@Keepingtrack1234, take it for sure!! Congrats!2 -
fe452436
January Week 2
PW:203.5 lbs
CW:204 lbs2 -
Did I exercise for at least 20 minutes? walk w/dogs, 40 minutes, 1.19 mi; 15 minutes on recumbent bike, 4.71 miles
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes2 -
MayaVDM
Jan week 2
PW:172.6
CW:172.13 -
January 17
Exercise? Yes
Calories? Yes
Tracked everything? Yes2 -
Jan 17
Exercised? Yes, ran two miles. Haven’t done that in a while.
Tracked? Yes
Calories? Yes. Went out to dinner for girls night and didn’t go crazy.2 -
Jan 17th
Did I exercise for at least 20 mins? Yes, I decided to get off my butt tonight and do it. It's my sons birthday so I just wanted to sleep and eat cake and enjoy the day but nearing the end of the night I realized I had only taken about 3700 steps so I kicked it into high gear and made it to 10K steps in 53 mins. I was racing against time and I barely made it. BUT I MADE IT!
Did I track? I tried to, I tracked the best I could, and since I'm not exactly sure how many calories was in something (ex French fries at dinner) I would split the fries and only eat half. The ice cream cake was ok, it had calories on there that I could count but I didn't really.
Did I log? Yes, even if it meant over exaggerating calories then that's what I did.
Tomorrow is Day 2 of my sons birthday party, we are going snow tubing with his little 9 year old friends. I'm going to be crazy by the end of the day! But on the plus side, I did get exercise in, I'm about to fold my laundry and then settle down and watch old episodes of ER that I have on my DVR. I'm fully invested in that show.2 -
Kiadams317750
January
Week 3
PW: 258
CW: 255.8
I will take it, on a good downward trend this month. Ate good and exercised some, have to try to exercise more.8 -
FatimaStartsAllOver
January Week 2
PW: 240.6
CW: 238.0
2 things that make me super proud of today’s weigh-in; 1) i’m officially in the 230’s & 2) i’ve officially lost all 3 holiday weight (Halloween, Thanksgiving & Christmas). 🥳7 -
Good morning!
@sillycat1975, have a great time today!!
Today we’re looking for weigh-ins from:
@allietuge
@corriepelc
@Cspdb3
@FatimaStartsAllOver - wonderful loss! Congrats!
@Kiadams317750 - wonderful loss! Congrats!
@matthewsfive
@bonniehosk85
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Username
January Week 2
PW:
CW:
2 -
BonnieHosk85
January Week 2
PW: 223.7
CW: 220.910 -
January 18
Exercised?: Yes (3.5km walk in 30 mins - flat)
Calories?: No
Tracked?: No
First day of holiday. Did not a lot, but I did walk to my parents place for dinner after my wife took my daughter to skating.
No way I was in budget today. Gluten free pancakes breakfast, chicken and salad for lunch, steak for dinner. No snacking, but meals large enough to put me over for the day (even without tracking).
Not concerned. It is holidays, and tomorrow I have the aerial obstacle course to enjoy (with daughter and her friend).
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great losses. yay. awesome.2
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Username
January Week 2
PW: 165.2
CW: 167.9
It obviously was the week from hell!!
Time to refocus.
Sorry team4 -
Cspdb3
January Week 2
PW: 235.3 (I think I wasn’t able to weigh in last week due to travel)
CW: 233.35
This discussion has been closed.