TEAM: The Big Butt Theory (June)
Replies
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Date: Wed , June24th
~~~ Week 4; Day4 ~~~
MiniAccountabilityChallenge:
π³π³π―π―πππ ~ Yes
β’β’Under Cals(1200, minus Fitbit cals)β’β’
π³π³π―π―πππ ~ Yes, 4-DayNet: 5257; current 4day average: 1314
β’β’Trackingβ’β’
π―π―π―π―πππ ~ Yes
β’β’Exercise(20min)β’β’
π³π³π―π―πππ ~ Yes, 115mins active
Water Intake(64oz/daily):
π³π³π―π―πππ ~ 110oz today
StepGoal(9500/Daily):
π³π³π―π³πππ ~ 5940 steps today
~~~ Personal Goals ~~~
20 min Yoga(2days):
πππππππ
Intermittent Fasting(16:8):
π³π³π―π―πππ; Yes
Weight Training(3days):
πππ―π―πππ
End of Day: MFP 5week Prediction: 142.4
β’β’β’3X(Sets)12(Reps)β’β’β’
Weights/Machine Used:
did half my machines yesterday and the other half today
β’β’β’Goal for Thursday: Yoga video(no matter what!!) and keep up with my good feelings towards eatingβ’β’β’3 -
Wednesday 24 June
Log everything: yes
Under: yes
Exercise: yes
Water: 88 ounces
Steps: 16,8095 -
Date: Wed , June24th
~~~ Week 4; Day4 ~~~
MiniAccountabilityChallenge:
π³π³π―π―πππ ~ Yes
β’β’Under Cals(1200, minus Fitbit cals)β’β’
π³π³π―π―πππ ~ Yes, 4-DayNet: 5257; current 4day average: 1314
β’β’Trackingβ’β’
π―π―π―π―πππ ~ Yes
β’β’Exercise(20min)β’β’
π³π³π―π―πππ ~ Yes, 115mins active
Water Intake(64oz/daily):
π³π³π―π―πππ ~ 110oz today
StepGoal(9500/Daily):
π³π³π―π³πππ ~ 5940 steps today
~~~ Personal Goals ~~~
20 min Yoga(2days):
πππππππ
Intermittent Fasting(16:8):
π³π³π―π―πππ; Yes
Weight Training(3days):
πππ―π―πππ
End of Day: MFP 5week Prediction: 142.4
β’β’β’3X(Sets)12(Reps)β’β’β’
Weights/Machine Used:
did half my machines yesterday and the other half today
β’β’β’Goal for Thursday: Yoga video(no matter what!!) and keep up with my good feelings towards eatingβ’β’β’
Please share your yoga video, if it's online.
It looks like you had a fantastic diet/fitness day.2 -
Date: 6/24
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 11584
Water: 128
Just for today: strength training, 10000 steps, read chapter in my book,
12th day following IF/keto
Yesterday: dance videos β
10000 steps β
get a massage β message my friend Michellene ππ»
grocery shopping for my mother in law β
read 1 chapter in my book ππ»
Happy Thursday3 -
https://www.youtube.com/watch?v=0o0kNeOyH98&feature=share
Courtesy of miss Christine!1 -
6/25/2020
Tracked: Yes
Under: yes
Exercise: yes
Step & Water Challenge:
Water: 96.9oz
Steps: 19,620 (currently)
Goals:
10,000 steps: βββββ
Log all food/drinks: βββββ
Run 3x/week: βββββ
Strength: βββββ
Yoga: βββββ
10 minute abs: βββββ2 -
It takes 10 clicks for me to get into the MFP community! And earlier I couldnβt get in at all, even after I uninstalled the app! Hope they can work out the kinks because itβs really running on my nerves!3
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Thurs 6/25
Tracking: yes
Calories: yes
Exercise: 31min upper body video
Water: 96oz
@Krysless2 I always have trouble with the community through the app! I just gave up and just use my laptop.2 -
Date: Thurs, June25th
~~~ Week 4; Day5 ~~~
MiniAccountabilityChallenge:
π³π³π―π―π―ππ ~ Yes
β’β’Under Cals(1200, minus Fitbit cals)β’β’
π³π³π―π―π―ππ ~ Yes, 5DayNet: 6457; current 5day average: 1291
β’β’Trackingβ’β’
π―π―π―π―π―ππ ~ Yes
β’β’Exercise(20min)β’β’
π³π³π―π―π―ππ ~ Yes
Water Intake(64oz/daily):
π³π³π―π―π―ππ ~ 125oz today
StepGoal(9500/Daily):
π³π³π―π³π³ππ ~ 7525 steps today
~~~ Todayβs Takeaways ~~~
End of Day: MFP 5week Prediction: 142.8
Journal ~ How is everyone doing??
1 -
It takes 10 clicks for me to get into the MFP community! And earlier I couldnβt get in at all, even after I uninstalled the app! Hope they can work out the kinks because itβs really running on my nerves!
I uninstalled and reinstalled. I can't get in at all. I've logged into the website before bed to see you all are doing. Maybe it'll be better tomorrow.4 -
Thursday June 25th
Logged food and was under calories
No exercise
Water 64 oz
Steps 7,0793 -
Date: Thurs, June25th
~~~ Week 4; Day5 ~~~
MiniAccountabilityChallenge:
π³π³π―π―π―ππ ~ Yes
β’β’Under Cals(1200, minus Fitbit cals)β’β’
π³π³π―π―π―ππ ~ Yes, 5DayNet: 6457; current 5day average: 1291
β’β’Trackingβ’β’
π―π―π―π―π―ππ ~ Yes
β’β’Exercise(20min)β’β’
π³π³π―π―π―ππ ~ Yes
Water Intake(64oz/daily):
π³π³π―π―π―ππ ~ 125oz today
StepGoal(9500/Daily):
π³π³π―π³π³ππ ~ 7525 steps today
~~~ Todayβs Takeaways ~~~
End of Day: MFP 5week Prediction: 142.8
Journal ~ How is everyone doing??
I switched all my workouts so hopefully see some change tomorrow morning π€1 -
Thursday 25 June
Log everything: yes
Under: yes
Exercise: yes
Water: 90 ounces
Steps: 16,8903 -
DaffyGirl88
Week 4
PW: 147.2
CW: 147.5
3 -
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Hello all, I see in another forum that no one's FitBits are synching with MFP anymore (mine included). Are any of y'all having any luck?1
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Date: 6/25
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 9572
Water: 120
Just for today: meditation x 2 , 10000 steps, read 1 chapter, do HIIT workout, let go & let God ( sometimes this is easier said then done ) go to Costco
Yesterday: strength training β
10000 steps ππ»
read chapter in my book ππ»
12th day following IF/keto β
Username: Murdog3t
Weigh in week: 4
Weigh in day: Friday
Last Week's weight: 152.8
Todays Weight: 152.2
TGIF6 -
Username: thedestar
Weigh In Week: June- week 4
Weigh in day: Friday
Previous Week's weight: 171.0
Todays Weight: 169.5
Happy with the loss today. I'm finally back to where I was a couple months ago so hopefully I can keep going in the right direction this time and be done with the 170s forever!
Fri 6/26
Tracking: yes
Calories: yes
Exercise: 44min lower body
Water: 96oz4 -
Username: thedestar
Weigh In Week: June- week 4
Weigh in day: Friday
Previous Week's weight: 171.0
Todays Weight: 169.5
Happy with the loss today. I'm finally back to where I was a couple months ago so hopefully I can keep going in the right direction this time and be done with the 170s forever!
Fri 6/26
Tracking: yes
Calories: yes
Exercise: 44min lower body
Water: 96oz
Fantastic loss!1 -
Have a great weekened, TBBT!5
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Date: Fri, June26th
~~~ Week 4; Day6 ~~~
MiniAccountabilityChallenge:
π³π³π―π―π―π³π ~ No
β’β’Under Cals(1200, minus Fitbit cals)β’β’
π³π³π―π―π―π³π ~ No, +503; 6-DayNet: 8160; 6DayAvg: 1360
β’β’Trackingβ’β’
π―π―π―π―π―π―π ~ Yes
β’β’Exercise(20min)β’β’
π³π³π―π―π―π―π ~ Yes
Water Intake(64oz/daily):
π³π³π―π―π―π³π ~ 60oz today
StepGoal(9500/Daily):
π³π³π―π³π³π³π ~ 5122 steps today
~~~ Personal Goals ~~~
?
End of Day: MFP 5week Prediction: 147.81 -
Friday 26 June
Log everything: yes
Under: yes
Exercise: yes
Water: 88 ounces
Steps: 15,4131 -
WEIGH-IN
183.6
I am hanging on by a thread...able to go to work yesterday, and I have to go back today, so that is a good thing. I was starting to feel really isolated and lonely. I have let my house get really messy, and that is also messing with my healthy mindset. Thankfully my husband is home tomorrow, and I will be more inspired to accomplish something.7 -
Friday June 26th
Logged food and was not under calories (cheat day)
No exercise
Water 100 oz
Steps 7,554
Weigh in Friday June 26th ; 220lb (finally πͺ)
Last week 222lb5 -
Date: 6/26
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 6348
Water: 120
Just for today: meditation π§ββοΈ, 10000 steps, small bbq with the family, continue to let go and let God( this work thing I am going through is really hard )
Yesterday:
meditation x 2 β
10000 steps. ππ»
read 1 chapter ππ»
do HIIT workout β
let go & let God ( sometimes this is easier said then done ) tried my best
go to Costco β
Went to bed at 1900 really bad headache π€4 -
The July chat thread is open and completely snuck up on us!! Itβs time to go introduce yourselves to your new team mates. https://community.myfitnesspal.com/en/discussion/10801189/team-the-big-butt-theory-july
We will continue to use this chat thread until end of day today(Since this is the last Saturday of June) and then swap over to July chat(remember to bookmark it with a βοΈ so you can quickly access it! For those that are already in the challenge, you do not have to give a start weight again because everything just rolls over into July. Letβs knock on wood thereβs no more issues with the MFP community and Fitbit sync, so we can do better in July!
~This journey is a marathon, not a sprint!~1 -
Hi everyone,
The last couple of weeks have been so difficult. Work has been crazy as most of my team have been off due to Covid -19 and that has left me and 1 other person to pick up all the slack.
Stress and I have become very close friends!
I have been sticking with my challenges and thankfully I haven't put on any weight, because my eating habits have started to slide with the late nights in front of my computer and the snaking - Thank heavens for weekly fruit and veg box if I didn't have it I would be raiding the sweet/crisps box.
The good news is that I've got a week off work and I'm going to get back into posting regularly. Bring on the new Month and a new start.
Hang in there @HASWLRS things will get better.
Onwards and upwards! #TBBT
Sunday 21st June
Food logged - Yes
under calories - Yes
Exercise - Yes, Cardio kick boxing & walking
Steps - 8782
water - 81oz
Monday 22nd June
Food logged - Yes
under calories - Yes
Exercise - Yes, walking
Steps - 8669
water - 81oz
Tuesday 23rd June
Food logged - Yes
under calories - Yes
Exercise - Yes, Cardio kick boxing
Steps - 8106
water - 76oz
Wednesday 24th June
Food logged - Yes
under calories - no
Exercise - Yes, walking
Steps - 8368
water - 81oz
Thursday 25th June
Food logged - Yes
under calories - Yes
Exercise - Yes, walking
Steps - 8871
water - 81oz
Friday 26th June
Food logged - Yes
under calories - Yes
Exercise - Yes, Cardio kick boxing & walking
Steps - 9155
water - 81oz
Saturday 27th June
Food logged - Yes
under calories - Yes
Exercise - Yes, walking
Steps - 8867
water - 81oz
Work outs - 3/3
Logged all water
Pressed diary complete 6/7
User name - AfriDiva
Weigh in week - 4
Weigh in day - Saturday
Previous weigh in - 248lbs
This weeks weigh in - 247lbs
Loss - 1lb.6 -
6/26/2020
Tracked: Yes
Under: yes
Exercise: yes
Step & Water Challenge:
Water:
Steps:
Goals:
10,000 steps: ββββββ
Log all food/drinks: ββββββ
Run 3x/week: ββββββ
Strength: βββββ
Yoga: βββββ
10 minute abs: βββββ
6/27/2020
Tracked: yes
Under: no
Exercise: yes
Step & Water Challenge:
Water: 96
Steps: 5, 942(currently)
Goals:
10,000 steps: βββββββ
Log all food/drinks: βββββββ
Run 3x/week: βββββββ
Strength: βββββββ
Yoga: βββββββ
10 minute abs: βββββββ
2 -
Sorry guys! App is still giving me issues! I will try getting on the laptop tomorrow and catch up for next month's challenge! 2
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Saturday June 27th
Logged food and was not under calories
No exercise
Water 100 oz
Steps 6,8742
This discussion has been closed.