TEAM: The Slimsons (August)

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Replies

  • schlerin
    schlerin Posts: 801 Member
    Daily Post (Thursday )
    Track: Yes
    Calories: Yes
    Exercise: Yes
  • AB0215
    AB0215 Posts: 7,433 Member
    gjaholy33 wrote: »
    HEY TEAM I'M BACK. . .better late than never😜😜😜

    Thanks to @AB0215 for allowing me back to be on the Cheer Squad this month.

    A little intro to new & old members:
    My name is Gloria 41yrs old and currently weigh 508.3lbs.
    I've had a brunch of health issues that I had to leave the group for awhile since I kept being hospitalized. Now on oxygen as I have been diagnosed with COPD (due to damage lungs from second hand smoke) still have chronic pain in my back and knees so walking is not my friend but I'm trying with the help of my WALKER.

    At this present time I'm stable and hope to continue to improve on health as I continue this journey process. I am currently working with a Baraitric Doctor to lose my weight naturally without surgery and so far I've seen a lot of progress but still have a long way to go. In March I weigh in at 536lbs at my Baraitric doctor's office and since I started a form of Keto (40% protein 40% fat 20% carbs) with intermittent fasting I've lost 22.4lbs

    Since this is my Lifestyle change I am also using the technique of mindful eating (prepping my meals) and coming up with new recipes weekly. My latest recipe is Zucchini lasagna. 😋😋😋

    The key to my success so far is working the triangle:
    1. Physical (body)
    Meeting weekly with my Physical Therapist and Occupational Therapist
    2. Mental Psyche (emotional) Meeting with my Psychologist weekly
    3. Spiritual (praying to my higher power)

    Soooooo locking forward to being on this team again and seeing the progress that everyone will make this month. I know we're all pretty much in the same boat (trying to lose weight) and I Am rooting for everyone's success.

    @gjaholy33 Welcome back!! Glad to see you're on the mend!
  • southgirl94
    southgirl94 Posts: 778 Member
    Aug Wk 1 - Fri, 8/7

    Track: Yes
    Calories: Under
    Exercise: None
  • Jen_967
    Jen_967 Posts: 1,899 Member
    kkmark wrote: »
    Kkmark
    Pw-155.5
    Cw-153.9

    Some change happy 😊

    Nice loss! 😀
  • Jen_967
    Jen_967 Posts: 1,899 Member
    Daily post
    Friday
    Track: yes
    Calories: yes
    Exercise: walking. Steps= 9,930
  • vicky2767
    vicky2767 Posts: 2,348 Member
    gjaholy33 wrote: »
    HEY TEAM I'M BACK. . .better late than never😜😜😜

    Thanks to @AB0215 for allowing me back to be on the Cheer Squad this month.

    A little intro to new & old members:
    My name is Gloria 41yrs old and currently weigh 508.3lbs.

    I've had a brunch of health issues that I had to leave the group for awhile since I kept being hospitalized. Now on oxygen as I have been diagnosed with COPD (due to damage lungs from second hand smoke) still have chronic pain in my back and knees so walking is not my friend but I'm trying with the help of my WALKER.

    At this present time I'm stable and hope to continue to improve on health as I continue this journey process. I am currently working with a Baraitric Doctor to lose my weight naturally without surgery and so far I've seen a lot of progress but still have a long way to go. In March I weigh in at 536lbs at my Baraitric doctor's office and since I started a form of Keto (40% protein 40% fat 20% carbs) with intermittent fasting I've lost 22.4lbs

    Since this is my Lifestyle change I am also using the technique of mindful eating (prepping my meals) and coming up with new recipes weekly. My latest recipe is Zucchini lasagna. 😋😋😋

    The key to my success so far is working the triangle:
    1. Physical (body)
    Meeting weekly with my Physical Therapist and Occupational Therapist
    2. Mental Psyche (emotional) Meeting with my Psychologist weekly
    3. Spiritual (praying to my higher power)

    Soooooo locking forward to being on this team again and seeing the progress that everyone will make this month. I know we're all pretty much in the same boat (trying to lose weight) and I Am rooting for everyone's success.

    Glad you’re back
  • vicky2767
    vicky2767 Posts: 2,348 Member
    Vicky2767
    Sat
    Aug week1
    PW 196
    CW 195.4
  • walk4today
    walk4today Posts: 1,161 Member
    walk4today
    Saturday
    August week 1
    PW: 247.8
    CW: 250.8

    It's been a difficult week and this is so discouraging. I'm working to get back on track.
  • walk4today
    walk4today Posts: 1,161 Member
    Daily post
    Saturday
    Track: yes
    Calories: yes
    Exercise: yes
  • WMEJA
    WMEJA Posts: 652 Member
    Daily post
    Catch up: 8/4-8/8

    Did I exercise for at least 20 minutes? Yes 5x
    Did I stay within my calorie budget for the day? Yes 5x
    Did I keep track of everything I ate and drank? Yes 5x
  • dustyspal
    dustyspal Posts: 835 Member
    Daily post Saturday

    Track ✔
    Calories ❌
    Exercise ✔
  • Bemybestby60
    Bemybestby60 Posts: 1,496 Member
    Daily Post
    Saturday
    Track yes
    Calories yes and over
    Exercise not today
  • schlerin
    schlerin Posts: 801 Member
    Daily Post (Friday )
    Track: Yes
    Calories: Yes
    Exercise: Yes
  • schlerin
    schlerin Posts: 801 Member
    Daily Post (Saturday )
    Track: No
    Calories: No
    Exercise: No
  • Jen_967
    Jen_967 Posts: 1,899 Member
    Missing weigh-ins for the following people this week:
    @josiehanel1968
    @Kin59vara
    @osier5
    @caloricus
    @digger61
  • digger61
    digger61 Posts: 3,313 Member
    edited August 2020
    Digger61
    Saturday
    August week 1
    PW: 200
    CW: 202
  • kkmark
    kkmark Posts: 561 Member
    Friday
    Track: yes
    Calories: yes
    Exercise: yes

    Saturday
    Track: yes
    Calories: yes
    Exercise: yes
  • southgirl94
    southgirl94 Posts: 778 Member
    Aug Wk 1 - Sat, 8/8

    Track: No
    Calories: Over
    Exercise: Slow to mod 1.57-mi walk
  • schlerin
    schlerin Posts: 801 Member
    Sunday
    Week 2
    PW: 209.2
    CW: 203.2
  • WMEJA
    WMEJA Posts: 652 Member
    WMEJA
    WEIGH IN
    SUNDAY WEEK 2

    Pw:220.8
    Cw:219.5