TEAM: The Slimsons (August)
Replies
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Username:Digger61
Weigh in week: Week 2
Weigh in day: Saturday
Previous Weight: 202
Todays Weight: 2020 -
Daily post Saturday
Track ❌
Calories ❌
exercise ✔0 -
Daily Post
Saturday
Track: yes
Calories: under
Exercise: yes
0 -
Aug Wk 2 - Sat, 8/15
Didn’t track anything. Spent the day with my two great-aunts Mot and Barbara, belated celebrating my and Aunt Barbara’s birthdays. I loved hearing their older stories and looking through family photos.0 -
osier5
Sunday
PW: 190
CW: 192.90 -
WMEJA
WEIGH IN
SUNDAY WEEK 3
PW: 219.5
CW:221.50 -
Daily Post
Sunday
Track: Yes
Calories: Yes
Exercise: Yes0 -
Jen_967
Sunday Weigh-in (Week 3)
PW: 216.0
CW: 214.61 -
Kkmark
Pw-153.4
Cw-153 9
Sorry for late weigh in0 -
Daily Post
Sunday
Track: yes
Calories: under
Exercise: walking0 -
Daily post Sunday
Track ❌
Calories ❌
Exercise ✔0 -
Aug Wk 3 - Sun, 8/16
Track: Yes
Calories: Under (but what I ate wasn’t good for me)
Exercise: 1.25 mi, 23 min greenway walk0 -
Daily Post
Sunday
Track: yes
Calories: under
Exercise: yes
Walking an hour0 -
**Augusr Week 2**
This Week's Winners (posted 6-7 times):
@Dustyspal
@walk4today
@Jen_967
@Kin59vara
@Bemybestby60!
This Week's Runners Up (posted 5 times):
@Gjaholy33
"Week 1 Results have also been posted."
Congrats to our top 3:
1st- @Schlerin- 2.87%
2nd- @vicky2767- 1.18%
3rd- @southgirl94- 0.85%
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Weigh-in:
PW: 166.8
CW: 165.90 -
Daily Post Monday
Track: yes
Calories: under
Exercise: Daily Burn: 17980 steps0 -
Daily Post (Sunday)
Track: No
Calories: Nope
Exercise: 45 mins cutting the grass, 30 min walk.
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Praise'm Praise'm
So missed the last couple of days. Cause been cooking up a storm all by myself with no help. So proud of me. My mom did have to help lifting the cast iron and clean it for me because I cannot do any BLT (bending, lifting or twisting) as of yet.
So the week b4 I gained because I didn't have enough food so this weekend made sure I made enough.
But I tracked, maintained under my 1500 calories goal and water intake. My workout was cooking and cleaning. I had to pace myself so Saturday it took me 4 hours to cook and prep my dinner cause I got dizzy after making my keto cornbread on the stovetop. But the key thing is I did it.
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Praise'm Praise'm
This is my breakfast for this week: 3 boiled eggs and 1 cup of fruit salad with cherries, cantalope, strawberries and watermelon .
In addition a cup of protein chocolate milk since I don't have enough protein. Trying to get 30g of protein is not easy per meal🤔🤔🤔🤔
Praying you all have a productive day. We got this one moment at a time.
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Daily Post - Monday
Track -No
Exercise - Yes
Calories - No1 -
Daily Post Monday
Track Yes
Calories Yes
Exercise Yes1 -
CindyJNC1963
August:Week #3
Original starting weight: 273
PW: 163.9
CW:166.1
Ugh........not good at all.1 -
Daily Post
Monday
Track: yes
Calories: yes
Exercise: yes1 -
Praise'm Praise'm
So missed the last couple of days. Cause been cooking up a storm all by myself with no help. So proud of me. My mom did have to help lifting the cast iron and clean it for me because I cannot do any BLT (bending, lifting or twisting) as of yet.
So the week b4 I gained because I didn't have enough food so this weekend made sure I made enough.
But I tracked, maintained under my 1500 calories goal and water intake. My workout was cooking and cleaning. I had to pace myself so Saturday it took me 4 hours to cook and prep my dinner cause I got dizzy after making my keto cornbread on the stovetop. But the key thing is I did it.
Looks delicious! Yum! 💜1 -
CindyJNC1963 wrote: »CindyJNC1963
August:Week #3
Original starting weight: 273
PW: 163.9
CW:166.1
Ugh........not good at all.
Don't fret. Access, analyze what went wrong (maybe nothing did), change up your regimen and think positive thoughts that this week will be a better week.0 -
Daily Post
Sunday
Track yes
Calories yes under
Exercise yes 20 minutes of OT and PT regimen
Water 165oz
Daily Post
Monday
Track yes
Calories yes under
Exercise nope this thunderstorms got me down n out
Water 145oz
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Daily Post
Monday
Track yes
Calories yes over
Exercise no0 -
Aug Wk 3 - Mon, 8/17
Track: Yes
Calories: Over
Exercise: 81-min, 4.1 mi greenway walk0
