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TEAM: The Slimsons (August)

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Replies

  • AB0215
    AB0215 Posts: 7,141 Member
    Daily Post (Monday)

    Track: Yes
    Calories: Yes
    Exercise: Yes, 1 hour weightlifting, 30 min walk

    Comments: Thinking of trying a couch to 5k app. Of course, today of all days where my legs are killing me from yesterday's workout....seems like a good day to start.
  • Bemybestby60
    Bemybestby60 Posts: 1,723 Member
    Daily Post Tuesday
    Track yes
    Calories yes under by 21 Calories
    Exercise yes
  • dustyspal
    dustyspal Posts: 835 Member
    Daily post Tuesday

    Track - no
    Exercise - yes
    Calories - no
  • Jen_967
    Jen_967 Posts: 1,935 Member
    Daily Post
    Tuesday
    Track: yes
    Calories: under
    Exercise: yes

    Walking 30 minutes
  • southgirl94
    southgirl94 Posts: 778 Member
    Aug Wk 3 - Tues, 8/18

    Track: No
    Calories: Over
    Exercise: None
  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post
    Tuesday
    Track: yes
    Calories: under
    Exercise: yes
  • AB0215
    AB0215 Posts: 7,141 Member
    Daily Post (Tuesday)

    Track: Yes
    Calories: Yes
    Exercise: Yes, 1 hour weightlifting, 25 mins couch to 5k

    Comments: Fun fact, my quads are very not happy at the moment. But I'm going to keep going!
  • tdrjustus3
    tdrjustus3 Posts: 542 Member
    Tdrjustus3
    Week 3
    PW: 239.8
    CW: 237.4
  • dustyspal
    dustyspal Posts: 835 Member
    Wednesday weekly

    PW - 242.1
    CW - 242.5
  • dustyspal
    dustyspal Posts: 835 Member
    Daily post Wednesday

    Track ✔
    Calories ❌
    Exercise ✔
  • Bemybestby60
    Bemybestby60 Posts: 1,723 Member
    Bemybestby60
    Week 3 August challenge
    Weigh in August 19th
    PW 193.5
    CW 192
  • Bemybestby60
    Bemybestby60 Posts: 1,723 Member
    Daily Report
    Wednesday
    Track - yes
    Calories- yes and over
    Exercise- no
  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post
    Wednesday
    Track: yes
    Calories: under
    Exercise: cleaning, cooking
  • southgirl94
    southgirl94 Posts: 778 Member
    Aug Wk 3 - Wed, 8/19
    CW: 176

    Track: No
    Calories: Over
    Exercise: None
  • Jen_967
    Jen_967 Posts: 1,935 Member
    Daily Post
    Wednesday
    Track: yes
    Calories: under
    Exercise: Deep cleaning and 30 mins of aerobics
  • Kin59vara
    Kin59vara Posts: 608 Member
    gjaholy33 wrote: »
    Praise'm Praise'm

    This is my breakfast for this week: 3 boiled eggs and 1 cup of fruit salad with cherries, cantalope, strawberries and watermelon .

    In addition a cup of protein chocolate milk since I don't have enough protein. Trying to get 30g of protein is not easy per meal🤔🤔🤔🤔

    uiaf6g8voojp.jpg

    Praying you all have a productive day. We got this one moment at a time.

    Love the message on water bottle!
  • Kin59vara
    Kin59vara Posts: 608 Member
    Daily Post: Thursday
    Track: yes
    Calories: yes
    Exercise: 7319 steps
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    Kin59vara wrote: »
    Daily Post: Thursday
    Track: yes
    Calories: yes
    Exercise: 7319 steps

    Wow that's awesome you're making strides💪🏾💪🏾
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    Daily Post

    Tuesday

    Track yes
    Calories yes under
    Exercise yes 15 minutes OT & PT regimen
    Water 160oz

    Wednesday

    Track yes
    Calories yes under
    Exercise 25 minutes working activities with OT in kitchen
    Water 165oz

    Comments
    My OT was upset because apparently while cooking my meal prep on Saturday I mess up my left arm and it was swollen. But when you're constantly in pain a little sprain is nothing plus I'm left handed so had to keep using my arm. Any making
  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post
    Thursday
    Track: yes
    Calories: under
    Exercise: yes
  • Bemybestby60
    Bemybestby60 Posts: 1,723 Member
    Daily Report Thursday
    Track - yes
    Calories- YES over
    Exercise- no
  • southgirl94
    southgirl94 Posts: 778 Member
    Aug Wk 3 - Thurs, 8/20

    Track: Yes
    Calories: Under
    Exercise: None
  • Kin59vara
    Kin59vara Posts: 608 Member
    Daily Post: Friday
    Track: yes
    Calories: yes
    Exercise: Daily Burn, 5130

    I have been moody lately and tired realizing that my steps have been low which might be influencing my well-being.
  • Jen_967
    Jen_967 Posts: 1,935 Member
    Daily Post
    Thursday
    Track: yes
    Calories: under
    ExerciSe: yes

    Aerobics-30 mins, strength training- 20 mins
  • RetroJoe28
    RetroJoe28 Posts: 218 Member
    RetroJoe28
    Week 3
    Friday
    PW 192.8
    CW 194.8
  • dustyspal
    dustyspal Posts: 835 Member
    Daily Post

    Track - Yes
    Calories - No
    Exercise - Yes

  • Bemybestby60
    Bemybestby60 Posts: 1,723 Member
    Daily Post Friday
    Track - Yes
    Calories- Yes & over
    Exercise- no
  • walk4today
    walk4today Posts: 1,195 Member
    Daily post
    Friday
    Track: yes
    Calories: over
    Exercise: yes
  • southgirl94
    southgirl94 Posts: 778 Member
    Aug Wk 3 - Fri, 8/21

    Track: No
    Calories: I don’t know
    Exercise: None - ended up sleeping late today. More exhausted than I thought.
  • caloricus
    caloricus Posts: 591 Member
    Username: caloricus
    Week: August, week 3
    Friday
    PW: 145
    CW: 142.5

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