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TEAM: The Slimsons (August)

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Replies

  • Jen_967
    Jen_967 Posts: 1,932 Member
    gjaholy33 wrote: »
    Jen_967 wrote: »
    Daily post
    Tuesday
    Track: yes
    Calories: under
    Exercise: no

    Last night I was heading into bed, lost me balance and hit my back into the corner of the wall and then hit the floor face first. Ouch! So, they got me back into dr for Friday to adjust my settings some more. So I will be taking it easy until then. Since I can’t move much anyway. I’m so sore. I will get there slowly. But surely.

    Oh my goodness I'll pray for your speedily recovery. I myself experience dizziness from side affects of a lot of my meds so I totally understand.

    Thank you! 😊
  • Jen_967
    Jen_967 Posts: 1,932 Member
    gjaholy33 wrote: »
    Gjaholy33
    Weigh in day Monday
    Week 2
    PW: 507.3
    CW: 514

    Here we go. It's funny before I would've be depressed and start to spiral down into emotional eating. But since working the triangle in this journey I have a healthy mindset to go back over my week and figure out what I did and change it up so I'll have another successful week. My issue for this weight gain was eating too much unpredictable foods so I'm making enough prep trays so don't have this issue. Keep pressing on and staying positive.

    You will get there. Keep your head up and keep that positive attitude. 💜
  • dustyspal
    dustyspal Posts: 835 Member
    Dustyspal
    PW 239.2
    CW 242.1
  • dustyspal
    dustyspal Posts: 835 Member
    Daily post Wednesday

    Track x
    Calories x
    Exercise yes
  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post
    Wednesday
    Track: yes
    Calories: yes
    Exercise: walking, cooking and PT
  • Bemybestby60
    Bemybestby60 Posts: 1,711 Member
    August Challenge Week 2
    Bemybestby60
    PW 194
    CW 193.5

    Movement like watching water bowl
  • Bemybestby60
    Bemybestby60 Posts: 1,711 Member
    Daily Post Wednesday
    Track - Yes
    Calories- No Over
    Exercise - No
  • Bemybestby60
    Bemybestby60 Posts: 1,711 Member
    Spell check
    Like watching water boil..
  • southgirl94
    southgirl94 Posts: 778 Member
    Aug Wk 2 - Wed, 8/12
    PW: 175 CW: 174

    Track: No
    Calories: I don’t know
    Exercise: None
  • Jen_967
    Jen_967 Posts: 1,932 Member
    Daily Post
    Wednesday
    Track: yes
    Calories: yes
    Exercise: yes

    Walking 1 hr, and aerobic 30 mins
  • Kin59vara
    Kin59vara Posts: 608 Member
    Daily Post: Thursday
    Track: yes
    Calories; under
    Exercise: Daily Burn, 16190 steps
  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post:
    Thursday
    Track: yes
    Calories: yes
    Exercise: yes
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    walk4today wrote: »
    Daily Post:
    Thursday
    Track: yes
    Calories: yes
    Exercise: yes

    Awesome keep on Tracking
    Kin59vara wrote: »
    Daily Post: Thursday
    Track: yes
    Calories; under
    Exercise: Daily Burn, 16190 steps

    Nice burn way to go!!

  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    Daily Post Wednesday

    Track yes
    Calories yes under
    Exercise yes cleaning, prepping and 25 minutes of Occupational therapy and Physical therapy regimen homework assignment
    Water 165oz (doing better)

    Comments had a migraine last night due to my Bipap company calling 8 months later asking for their machine back when I thought I square eith them before I left NYC with my sleep therapist and pulmonologist. 😥😥😥

    Daily Post Thursday

    Track yes
    Calories yes under
    Exercise yes cooking and cleaning and Physical therapy workout limited due to lock right knee but I put in 20 minutes so it still counts lol.
    Water 175oz

    Comments
    Worked with PT somewhat and discussed what I can do about my locked knee and new exercises to help with shoulder posture. Busy day today. Also met with Occupational therapist for recertify another 60days and discuss some goals with ADLs she was very proud of my progress.

    NSV: my 4x shorts are falling off my butt when I walk. Sooooo embarrassing cause they are going all the way to my knees. It's a good thing good thing I have size 3x shorts that use to be soo tight and I couldn't pull it pass my thighs without help; now they go pass my thighs so smoothly.😃😃🎉🎉👏🏽👏🏽👏🏽💪🏾💪🏾


    Side note: I think I should start measuring my inches to see another way to track my progress when the scale is not in favor.
  • Bemybestby60
    Bemybestby60 Posts: 1,711 Member
    Daily Post Thursday
    Track - yes
    Calories - yes over
    Exercise - yes
  • dustyspal
    dustyspal Posts: 835 Member
    Daily post Thursday

    Track ✔
    Calories❌
    exercise ✔
  • Jen_967
    Jen_967 Posts: 1,932 Member
    Daily Post
    Thursday
    Track: yes
    Calories: under
    Excercise: yes

    Aerobics 35 minutes
  • southgirl94
    southgirl94 Posts: 778 Member
    Aug Wk 2 - Thus, 8/13

    Track: No
    Calories: I don’t know
    Exercise: None
  • caloricus
    caloricus Posts: 591 Member
    Username: caloricus
    Week: August, week 2
    Friday
    PW: 143
    CW: 145
  • RetroJoe28
    RetroJoe28 Posts: 218 Member
    Username: RetroJoe28
    Week: August, week 2
    Friday
    PW: 193.2
    CW: 192.8
  • dustyspal
    dustyspal Posts: 835 Member
    Daily post Friday

    Track ✔
    Calories ❌
    Exercise ✔
  • Bemybestby60
    Bemybestby60 Posts: 1,711 Member
    Daily Post Friday
    Track - yes
    Calories - yes and extremely over
    Exercise- no
  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post
    Friday
    Track: yes
    Calories: under
    Exercise: yes
  • southgirl94
    southgirl94 Posts: 778 Member
    Aug Wk 2 - Fri, 8/14

    Track: No
    Calories: Over
    Exercise: None
  • Kin59vara
    Kin59vara Posts: 608 Member
    Daily Post Friday
    Track yes
    Calories over
    Exercise: Daily Burn, 14141
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Vicky2767
    Sat
    Aug Week 2
    PW 195.4
    CW 193.1
  • vicky2767
    vicky2767 Posts: 2,472 Member
    AB0215 wrote: »
    vicky2767 wrote: »

    My zucchini lasagna always comes out too watery. Last time I made it my niece suggested putting salt on it when I let it sit and then wiping the salt off before I cook it. Well mine too came out too salty. I guess I didn’t get all the salt off. 🤪 I still ate it though. Lol. I love zucchini lasagna. One of my favorites.
    Glad to see you back.
    @vicky2767 I don't make zucchini lasagna because well I'm too lazy to deal with the watery zucchini issue, but this lady has some tips on how to do it and I think the grill option would work the best, I like to grill my veggies now and I can tell you that the zucchini doesn't come out watery when I grill them so it would probably work and it only takes a few minutes to achieve grilled zucchini.
    vtrqwl6n487r.png

    Thanks
  • Kin59vara
    Kin59vara Posts: 608 Member
    Daily Post Saturday:
    Track: yes
    Calories: yes
    Exercise: Daily Burn, 15619 steps
  • walk4today
    walk4today Posts: 1,195 Member
    Username: walk4today
    August week 2
    Saturday
    PW: 250.8
    CW: 249
  • Jen_967
    Jen_967 Posts: 1,932 Member
    Daily Post
    Friday
    Track: yes
    Calories: under
    Exercise: yes

    Walked for 40 minutes

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