TEAM: The Slimsons (August)

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Replies

  • dustyspal
    dustyspal Posts: 835 Member
    Daily Post - Monday

    Track -No
    Exercise - Yes
    Calories - No
  • Bemybestby60
    Bemybestby60 Posts: 1,395 Member
    Daily Post Monday
    Track Yes
    Calories Yes
    Exercise Yes
  • CindyJNC1963
    CindyJNC1963 Posts: 895 Member
    CindyJNC1963

    August:Week #3

    Original starting weight: 273

    PW: 163.9
    CW:166.1

    Ugh........not good at all.
  • walk4today
    walk4today Posts: 1,142 Member
    Daily Post
    Monday
    Track: yes
    Calories: yes
    Exercise: yes
  • Jen_967
    Jen_967 Posts: 1,859 Member
    Kin59vara wrote: »
    Weigh-in:
    PW: 166.8
    CW: 165.9

    Nice loss!
  • Jen_967
    Jen_967 Posts: 1,859 Member
    gjaholy33 wrote: »
    Praise'm Praise'm

    So missed the last couple of days. Cause been cooking up a storm all by myself with no help. So proud of me. My mom did have to help lifting the cast iron and clean it for me because I cannot do any BLT (bending, lifting or twisting) as of yet.
    So the week b4 I gained because I didn't have enough food so this weekend made sure I made enough.

    lv5kzr1ipgri.jpg

    qruqmrpl3nuq.jpg

    But I tracked, maintained under my 1500 calories goal and water intake. My workout was cooking and cleaning. I had to pace myself so Saturday it took me 4 hours to cook and prep my dinner cause I got dizzy after making my keto cornbread on the stovetop. But the key thing is I did it.


    Looks delicious! Yum! 💜
  • gjaholy33
    gjaholy33 Posts: 2,479 Member
    CindyJNC1963

    August:Week #3

    Original starting weight: 273

    PW: 163.9
    CW:166.1

    Ugh........not good at all.

    Don't fret. Access, analyze what went wrong (maybe nothing did), change up your regimen and think positive thoughts that this week will be a better week.
  • gjaholy33
    gjaholy33 Posts: 2,479 Member
    Daily Post

    Sunday

    Track yes
    Calories yes under
    Exercise yes 20 minutes of OT and PT regimen
    Water 165oz

    Daily Post

    Monday

    Track yes
    Calories yes under
    Exercise nope this thunderstorms got me down n out
    Water 145oz
  • kkmark
    kkmark Posts: 561 Member
    Daily Post
    Monday
    Track yes
    Calories yes over
    Exercise no
  • southgirl94
    southgirl94 Posts: 778 Member
    Aug Wk 3 - Mon, 8/17

    Track: Yes
    Calories: Over
    Exercise: 81-min, 4.1 mi greenway walk
  • AB0215
    AB0215 Posts: 7,395 Member
    Daily Post (Monday)

    Track: Yes
    Calories: Yes
    Exercise: Yes, 1 hour weightlifting, 30 min walk

    Comments: Thinking of trying a couch to 5k app. Of course, today of all days where my legs are killing me from yesterday's workout....seems like a good day to start.
  • Bemybestby60
    Bemybestby60 Posts: 1,395 Member
    Daily Post Tuesday
    Track yes
    Calories yes under by 21 Calories
    Exercise yes
  • dustyspal
    dustyspal Posts: 835 Member
    Daily post Tuesday

    Track - no
    Exercise - yes
    Calories - no
  • Jen_967
    Jen_967 Posts: 1,859 Member
    Daily Post
    Tuesday
    Track: yes
    Calories: under
    Exercise: yes

    Walking 30 minutes
  • southgirl94
    southgirl94 Posts: 778 Member
    Aug Wk 3 - Tues, 8/18

    Track: No
    Calories: Over
    Exercise: None
  • walk4today
    walk4today Posts: 1,142 Member
    Daily Post
    Tuesday
    Track: yes
    Calories: under
    Exercise: yes
  • AB0215
    AB0215 Posts: 7,395 Member
    Daily Post (Tuesday)

    Track: Yes
    Calories: Yes
    Exercise: Yes, 1 hour weightlifting, 25 mins couch to 5k

    Comments: Fun fact, my quads are very not happy at the moment. But I'm going to keep going!
  • tdrjustus3
    tdrjustus3 Posts: 542 Member
    Tdrjustus3
    Week 3
    PW: 239.8
    CW: 237.4
  • dustyspal
    dustyspal Posts: 835 Member
    Wednesday weekly

    PW - 242.1
    CW - 242.5
  • dustyspal
    dustyspal Posts: 835 Member
    Daily post Wednesday

    Track ✔
    Calories ❌
    Exercise ✔