Mission Slimpossible - January 2021 Team Chat
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@Katmary71 it was a good reminder that wrapper are suggestible. I take photos as evidence to mysel, as I can't believe I really eat that much.
Sorry to hear you're having bad days. Not sure what you ordered to help, but let's see how February will be kinder to you.
I wish I could say something to help you distract you from things. I find writing how things are or write any ordinary moment down daily, helps me see that things do change. The moment of distress won't last in the same state as before.
Wishing you a good start to February!@apple852hk I'm sorry if I made you feel bad about the wrappers, I'm super suggestible but don't follow through most the time so don't worry, I didn't go buy them! I'm not reading people's diaries while I try to get back into the swing of things because it gives me cravings.
I'm doing the same stuff, having a harder time than normal because we're having storms plus I haven't had steroids since December. Basically it looks like the next week of storms will mostly be spent in bed drinking cannabis tea.
As far as this month can't say it's going great, I'm waiting to try something new but it hasn't arrived and I ordered it at the beginning of Dec. I'm doing okay with some bad days which has to do with pain levels. I'm trying to avoid steroids because I've gained a lot on that and this anti depressant yet I'm suffering so I don't know the right answer. When I feel horrible it's hard to think beyond the moment but I've got to distract myself in other ways.
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@trooworld my neice is nearly 7. But she has learning 3 times a week. So I couldn't find a trinket small enough and innumerable enough before running out.@apple852hk How old is your niece? Depending on how old she is, you could put a very small toy/trinket in there.1
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@raleighgirl09
Thanks for the support. I'll stick to putting a tiny chocolate for my neice. Least chocolate melts. I wanted to put jellg beans in, but the dentist say it gets stuck in thd back teeth. 😁😆raleighgirl09 wrote: »raleighgirl09and
@apple852hk I thought it was neat to see the wrappers and cubes but I can see wondering if you should try something else with your niece. She may be a bit disappointed with anything less than chocolate, especially if you already know a sticker didn't cut it! You could make it a smaller candy most of the time and a bigger one occasionally - but I guess I'd assess if it's an issue to give her the chocolate. If this is the one way you treat her to it and it's a special thing in your relationship, is there a reason to stop? I don't know, maybe there are reasons you'd be concerned but if there is no underlying reason, maybe it's ok to keep it. You can also use it as opportunities to casually talk about treats and good habits as she gets older. Just a thought.0 -
Weigh in Apple852hk
Week 5 - Jan 2021 Sunday
PW 136.9lbs (62.1kg)
CW 139lbs (63.3kg)
LTD about 45.8lbs (20.8kg)
GOAL weight 121lbs (55kg)
Gained - back to previous weight of the week before. Any loss: I gained.
Ate too much chocolate as seen in all the cubes I made ( photo). I ate more portions than cubes made.
I think I'm really tired and eat chocolate even though I should just go to sleep. My night routine is so long that I think I need chocolate to get through the routine. So I eat and have to wait longer before I can brush my teeth before bed. Vicious circle.
This week I'll try not to eat chocolate by insisting to go to bed and rest. If I don't sleep, then have chocolate and brush my teeth again.
GOALS
1. Fold cube AFTER eating choc.
Share pictures with slimpossibiles
2. Go for a walk daily for an 1hr.
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This chat thread is now closed! Go to February -
https://community.myfitnesspal.com/en/discussion/10823060/mission-slimpossible-february-2021-team-chat/p1?new=1
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