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Mission Slimpossible - January 2021 Team Chat

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  • adhmrh
    adhmrh Posts: 112 Member
    @TeresaW1020 good morning. Hope all is good. Had a question. What do I do if I can’t weigh in this week? My hubby and I had a chance to get out of town for the weekend. I won’t be able to weigh in tomorrow. Wasn’t sure what I should do. Thanks.
  • TwistedSassette
    TwistedSassette Posts: 8,825 Member
    @TeresaW1020 Thanks for the love. My headache disappeared by the evening, thankfully, so I was able to get some good exercise in last night!

    @GabiV125 Good to see the scale going the right direction :smile:

    @raleighgirl09 I can't wait to see what Henry gets up to at the beach! Sounds like you have a good plan for the weekend so I hope it all works out for you. Glad to hear you got some good sleep!

    I know what you mean about accents, I feel like I don't have a strong accent but to you I probably would! Though I have worked with people from all over the world and I get used to their accents pretty quickly so after a while it's like they don't have an accent either. One of my dearest friends is Irish (from Republic of Ireland, not Northern Ireland!) and I love hearing her accent and the little quirks and colloquialisms! As for the American accent, well, I know it varies depending on the region of course (as it does here in Australia too), but we consume so much US-based media (TV, movies, YouTube, games etc.) that it just kind of sounds normal to me!

    @Katmary71 Sending you hugs and strength to get through this.

    @trooworld Thanks for the link, I'll check it out!

    @leonadixon Great way to close the month! :smile:

    @gwamajtw91 Thanks for sharing the map, it's helpful! You would think as a British subject, I would know the difference between Great Britain and the UK, but apparently I did not. I learned something today!
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    Despite having a headache for most of the day, Thursday was a good day overall. I had to go with my parents to the local courthouse to sign some legal documents and have them witnessed, so because I had to take off from work to do that, I had to stay late to make up the time. But I got a lot of work done (busy time of the month) and feel ok about where I'm up to. I got home to a hyper toddler who had apparently decided not to take his nap. That meant an early dinner and bed for him! Hubby also went to bed early as he hadn't slept well the night before so he was wrecked. So by 8:45 I had the house to myself! I played around on my phone for a while and then jumped on my bike. I did an Apple Fitness+ spin workout (which I can only kind of follow, because I have an attack bike so I can't stand up on it or adjust the resistance) and then rode for another 15 minutes after that while reading a book. Then I spent a good 20 minutes stretching on the loungeroom floor while watching Netflix!
    I finished the day with a good deficit and feeling good!
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    nxvfdcis4s10.png
    Goals for January:
    Sleep: 190.9/200 hours (average 6.8 hours) - ON TRACK
    Total Calorie Deficit recorded to date: 3,455 - ON TRACK
    Exercise: 661/600 minutes (average 24 minutes) - COMPLETE
    Meditation:4/4 sessions - COMPLETE
    Social Media: 18.48/31 hours (average 0.66 hours) - ON TRACK

    Updated to 28/01/2021
  • TwistedSassette
    TwistedSassette Posts: 8,825 Member
    ***WEEKLY WEIGH-IN***
    TwistedSassette
    Weigh in day: Friday
    SW: 138.3kg
    PW: 132.9kg
    CW: 133.6kg
    LTD: 4.7kg
    LTW: -0.7kg
  • TeresaW1020
    TeresaW1020 Posts: 3,231 Member
    @raleighgirl09 Adventures with Henry is such a fun idea!! I know you are having a blast making these little books for your sweet girl. I’m ready for some spring here in Georgia too! It’s been cold and rainy so much lately. Yeah, I’m not looking forward to the drive down to Orlando but it will be fun to see my new great-niece. :)

    @Katmary71 Sending you good vibes that next month will be much better for you. <3

    @AustinRuadhain I was about to send out a search party for you! Glad to see you checking in with us. <3

    @trooworld Oh if those are the size weights you need then those are much easier to find. Although when I first started Barre Blend I couldn’t find 2 lbs. anywhere and used Dasani bottles for a few weeks. :grin: How did the chocolate from India taste? I would have had to try that too. :)

    @adhmrh That is fine! @Broncobuddee can just skip your weigh-in this week. Have a fun weekend getaway. You deserve it! :)

    @TwistedSassette What a nice break you had getting the house to yourself and being able to work out and enjoy some time for yourself. A busy working mom like you needs that! :)

    @Kerritho Good job on getting the weight to go back down! That is great that you are still fasting. Do you clean fast? And by that I mean just black coffee, plain green or black tea, and plain water or plain sparkling water. If not and you are using creams or sweeteners that will make it much harder to fast longer hours. I know this from personal experience. :)

    Hi Team!! I’m sooo frustrated right now. :s I bought a bra a few weeks ago that I knew was too big but thought it would do. But I hate it. It was a 38DD and it’s too big around but fits well in the cups. So, I went to Khols and bought five bras (because I can’t try them on there) and none of them fit right!! Since losing weight I just don’t know what size I am anymore. I measure 34 band and 40 bust, which the calculators have me anywhere from a 34DDD to a 38C. I can’t find any 34DDD and I’m afraid to order one, but I might have to. And the 38’s don’t fit at all. I tried a 36D and that did ok, but it was still too small in the cup. Most annoying!! Any advice for me? :/

    January Goals: 1/28
    No Sugar Challenge: 28 Days sugar-free!
    Fast for 19+ hours: I fasted 19 hrs.
    Ate on plan: It was a Keto day
    Workout 30+ minutes: Today was a rest day
    Drink 96+ oz. of water: I got all my water in for the day
    2021 Focus Word: TRANSFORMATION
  • raleighgirl09
    raleighgirl09 Posts: 687 Member
    Week 4 weigh in Thursday (28Jan2021)
    Previous weight:176.2
    Current weight: 178.2
    LTD MFP #2 56.8 lbs
    LTD overall 121.8

    Well. I got nuthin' for that. I really thought I'd be the same if not a bit less - but that is not to be, I guess. Starting Saturday, I won't be near a reliable scale for a few weeks, going to be at the coast until mid February with the dang Sketchy Scale. I guess I'll weigh on those Thursdays and it will just be whatever it is. I'll feel like I'm flying blind but all I can do is stick to the habits and keep moving. Today was good but again with cereal for lunch and then my 5pm walk (and lunch is at 3) and then the weirdo feelings and obvious low blood sugar. When that happens I am driven to eat and literally do not care about going over calories. It's been so long since it was a problem and now 2 times inside of a week. I am diabetic but A1c is like 5.1 as a usual - I don't even monitor my blood sugar anymore.

    Anywho, I am a tired pup - and tomorrow is a new day. :)
  • davidji82
    davidji82 Posts: 165 Member
    Hi all
    davidji82
    Weigh In Day:Friday
    PW:278.6
    CW:275.3

    I started rucking on my walks this week. I think it was mentioned here so thanks for the tip.
  • trooworld
    trooworld Posts: 6,848 Member
    @TwistedSassette I'm sorry you had a headache all day. How is it now? How nice to have the house to yourself! It sounds like you made excellent use of the time.

    @TeresaW1020 Yeah, they are easy to find. That's good to hear about the Dasani bottles in case I do run into a problem. The candy bar from India tasted a little like peanut brittle but not as good. It was disappointing. I think that's why I was able to eat only 1/3 of it lol. Can you take those back? I've had good luck with 3rd Love bras...they are very well made (although a bit expensive) and comfortable. You could probably find that size on their website. They are worth the money. Well done on the loss!

    Hello friends. I worked out twice yesterday, I ask you: WHO AM I? lol I think I found a correlation between working out and sleep: I seem to get up less in the night/sleep better if I work out right away after work. Eating was really good yesterday, too: I ate below my WW points for the day. I drank a ton of liquids too.

    My phrase for the year: CHANGE HAPPENS
  • davors19
    davors19 Posts: 320 Member
    Username:davors19
    Weigh in day: Friday

    PW: 265
    CW: 267
    LTD: 33
  • Jactop
    Jactop Posts: 725 Member
    @TeresaW1020 I have the same bra issues. According to the calculator my cup size is a K. Is that even a real thing? I've always purchased my bras at specialty bra stores like the ones you find in the premium outlet malls and you have to try them on because even the same size bras fit differently. When you find one you like buy one in every colour lol. If the cups fit but the band is too loose you can sew pleats in it. You don't even notice they're there. Congrats on the big loss this month!

    Check In
    I'm still having trouble with my Jekyll & Hyde eating pattern. Exercise this week was good and eating during the day is on plan but I always blow it in the evenings. I'm hoping the Beck Diet Solution strategies will help with that.

    I'm expecting the next few weeks to be a little rough. We lost a good friend unexpectedly yesterday in a woodcutting accident. He and his wife also own the Chocolate store where I work. My heart breaks for her and his 7yr old son who lived with them. Grief, 6 close friends and chocolate is not going to be a good combination. Life is short. Hug the ones you love.

  • itsmegina
    itsmegina Posts: 101 Member
    Username: itsmegina
    Weigh in day: Friday
    PW: 144.2 lb
    CW: 144.0 lb

    Have a wonderful weekend, everyone!
  • Cornanda
    Cornanda Posts: 1,208 Member
    Friday weigh in
    Cornanda
    1/29
    PW: 179.6
    CW: 180.3

    + 0.7

    LTD=10.8

    I think I had a little too much fun last weekend...... :#
  • Cornanda
    Cornanda Posts: 1,208 Member
    Hello all- will try to start posting more again, still been reading every day.

    @raleighgirl09 - If you have hypoglycemia sometimes, protein is very helpful. Perhaps the cereal for lunch is too carby for you and you need to add a little protein for balance. Carbs send your blood sugar up and protein keeps it steady. Exercise also makes it go down, so make sure you're not hungry when you set out.

    I hate that feeling and you are right- it makes you want/need to eat everything in sight.
  • TeresaW1020
    TeresaW1020 Posts: 3,231 Member
    @troooworld Wow a double workout! Super proud of you! You are on fire!! B) Yeah, I looked at Third Love and might do an order from them next time. I need something for this wedding and I’m running out of time.

    @Jactop Ohhh I am so very sorry for the loss of your friend! What a terrible tragedy. I will pray for his family and those who loved him. :'(


    Hi Everyone! Well, the five bras I bought last night didn’t fit at all. So back they went and three more came home. I finally settled on a 36 DD that is the best of the bunch and will do for now. I’m over trying on bras! :s Tomorrow, hubby and I are driving into Atlanta to pick up our chair that we ordered back in October. I’m super excited to get it home and see how it will look in my living room. Hubby is taking me to lunch and we might do a little shopping. It’s going to be a fun day. :)

    January Goals: 1/29
    No Sugar Challenge: 29 Days sugar-free!
    Fast for 19+ hours: I fasted 19.5 hrs.
    Ate on plan: It was a Keto day
    Workout 30+ minutes: #MBFA full body burn
    Drink 96+ oz. of water: I got all my water in for the day
    2021 Focus Word: TRANSFORMATION
  • SammyDee2015
    SammyDee2015 Posts: 285 Member
    @TeresaW1020 I gotta pull myself back from trying -and failing- to be active here ( and other online places).
    Can you please NOT add me into the February challenge. Thanks 🙏
  • vegan4lyfe2012
    vegan4lyfe2012 Posts: 1,247 Member
    vegan4lyfe2012
    Sunday
    Week 4
    PW: 192.8
    CW: 194.8

    Sorry, guys. Disappointing, I know. I'm hanging on by a tiny thread.
  • mlhopp93
    mlhopp93 Posts: 192 Member
    mlhopp93
    HW -- 355
    Weigh in day Saturday

    SW (1/2/2021): 291.6
    1/9/2021: 288.0 (-3.6)
    1/16/2021: 284.0 (-4.0)
    1/23/2021: 277.8 (-6.2)
    1/30/2021: 277.6 (-0.2)

    Definitely felt the slingshot effect of a solid weight loss the previous week. The body is amazing in that it will do its own thing even when we give it the same treatment. Stay the course and success will come to each of us. Hope everyone has a safe weekend.
  • TeresaW1020
    TeresaW1020 Posts: 3,231 Member
    SammyDee2015 wrote: »
    @TeresaW1020 I gotta pull myself back from trying -and failing- to be active here ( and other online places).
    Can you please NOT add me into the February challenge. Thanks 🙏

    Of course! @Broncobuddee can move you to support for February. That way you can still pop in whenever you want but you won't be expected to weigh-in. Please let us know if you want to be put back in the challenge in March. Take care of yourself! <3
  • trooworld
    trooworld Posts: 6,848 Member
    Username:Trooworld
    Weigh in week: Week 4
    Weigh in day: Saturday
    PW: 229.0
    CW: 225.8 :D
    LTD: 22.2
  • trooworld
    trooworld Posts: 6,848 Member
    @Jactop I'm so very sorry for the loss of your dear friend. Hugs to you. <3

    @TeresaW1020 Thank you! Oh yeah, you don't have time to wait around for a bra to show up when the wedding is next week! I hope you find something comfortable. Enjoy shopping today!

    Hello friends. I'm so very happy that I had a nice loss this week, I've tried so hard and done everything with such intention, it would have been a shame not to be rewarded at the scale. What I've learned this week is that weight loss takes a lot of effort: you have to pay attention to everything and be very intentional in everything you do. It takes major focus. These things are true for me, but you might have a different experience. This week, I'm trying something new with my meal prep: I saw a YouTuber do this...I am prepping all the ingredients for each meal ahead of time. I will wash and chop the veggies, put all the ingredients for each recipe in its own gallon-sized reusable bag and write on the outside with an erasable marker what recipe that bag is for. That way, I just have to grab the bag and cook the meal! I think it will help a lot.

    My phrase for the year: CHANGE HAPPENS
  • jugar
    jugar Posts: 10,234 Member
    The February 2021 Team Chat is now open! Please continue to post today's weigh-ins and stats here. Go to February for introductions and goal setting for the new month:
    https://community.myfitnesspal.com/en/discussion/10823060/mission-slimpossible-february-2021-team-chat/p1?new=1
  • broncobuddee
    broncobuddee Posts: 372 Member
    Just a few weigh-ins needed to close out the month (sorry if I missed it in the thread!):

    @AustinRuadhain
    @bethanie0825
    @Firefly743
    @RYcare
    @Cstockton18
  • RYcare
    RYcare Posts: 78 Member

    User : RYcare
    Weight Day: Saturday
    PW: 235.4
    CW: 235.2

    No change this week! While I was hoping to see the 234 it didn’t happen all week, I got on the scale every morning and the number did go up and down but nope didn’t see anything less than 235.
    I guess that is what happens when I think I can get away with more calories every single day of the week. lol. It was great the week before with my eating and exercising, but didn’t last long. No excuse this week and back to IF.
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