BlueSkyNomad wrote: »
Thank you, Ashley. Just scrolled down the spreadsheet and seen the other tables! It seems awful a lot of work to do on top of being the team captain, so if you need any help with updating steps etc, I would be happy to assist
podperson1 wrote: »
@callsitlikeiseeit - your doggy in your profile pic is just adorable!! Chinese food always screws me up as well, too much salt I think - why does it have to be so yummy??
So, it's been an ok week. Have def been suffering from the late night snacking impulses so really need to get that under control. Have been making better meals though (got a healthy grocery shop in) and started back on my online fitness classes this week. We're back in stricter lockdown here in the UK so was feeling quite stressed about work insisting I still go into the office, but we have compromised on 1 day a week in person and the rest working from home, so feeling a little better about that. Goals for this week:
Make sure I stick with the tracking, have been really slacking with it lately
Back onto my cardio schedule
Stop/cut right down on the snacking
Try and get my sleep schedule back on track - has been terrible this week and always makes a big difference to my hunger pangs and my weight loss
Freeglerock wrote: »
@callsitlikeiseeit wow, never heard hthat excuse for not having got to bed! Hope mother and babies are doing well!
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