TEAM: The Big Butt Theory (February)
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mooreshelly09 wrote: »mooreshelly09
Week 2
P/W: 203.8
C/W: 200.4
Sooooo stinking close!! So glad to finally be moving in the right direction. Have a great weekend
@mooreshelly09
Way to go! Great loss this week.2 -
DaffyGirl88 wrote: »Weigh-in
Week 1
PW: 140.9
CW: 142.0
That's what happens when you go on vacation for a few days followed by days of only 2828 steps. No regrets, had a great time in FL. Now need to focus. Happy Friday everyone!
@DaffyGirl88
That's not that bad. Just barely over a pound after vacation. I'm glad you gad a great time. Enjoy your weekend.1 -
Weigh In
2021 start: 270.0
Jan end: 261.4
Feb wk1: 263.4
I’m not happy but i’m not shocked. I did not have the effort I put in over January, and I am following 4 straight weeks with losses.
Next week will be tough too. With Super Bowl Sunday I know there will be an extra night of bad snacking and beverages. Gotta get back into it Monday. Enjoy your weekend everyone
@ErikNJ
Enjoy the weekend and the Superbowl. Take care of your back, so you can get back to it on Monday.1 -
Starting: 184
Week 1: 183.66 -
robandy12345
Weight in.
January ending:220
Feb week1 219
A loss of 1 lb.
Not a great start to February
I stepped about 80,000 steps this week
I hit my target of 15k steps 2 out of 7 days.
I documented food 6 out of 7 days I was under target 4 days.
I donated blood last weekend, I fell off my eating health eating because I wanted to ensure my iron level was high enough to donate. I was successful, and found out I don’t have the Covid antibodies. It’s a good indicator that I haven’t had Covid. After my donation I took a downward spiral to my eating. Just recently I am feeling I got a handle back on it. Another trigger will be this weekend with the extra cold weather as well as the Super Bowl. My softball team traveled to Florida and won the World Series. I didn’t go because of Covid. My job as a Covid contact tracer / case investors keeps me on my toes. I have a bike desk and depending on my function I can hit my target with walks at lunch. Thank you for reading this I won’t let the team down with only a one lb loss in the next weeks. Peace to all
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Sorry for the delay 🟡😱 I still have been chugging along. Hope everyone is doing well!
Fri, Feb 5
Week 1- Day 6
Track- Yes
Under Cals- YesUnder by 19
Exercise- Yes
👟Challenges💧
56oz
5139 StepsThurs, Feb 4
Week 1- Day 5
Track- Yes
Under Cals- NoOver by 732
Exercise- Yes
👟Challenges💧
44oz
9182 Steps
Wed, Feb 3
Week 1- Day 4
Track- Yes
Under Cals- NoOver by 405
Exercise- Yes
👟Challenges💧
34oz
6438 Steps
Tues, Feb 2
Week 1- Day 3
Track- Yes
Under Cals- YesUnder by 86
Exercise- No
👟Challenges💧
40oz
5000 Steps
Mon, Feb 1
Week 1- Day 2
Tracking- Yes
Under Cals- YesUnder by 441
Exercise- Yes; for sure
👟Challenges💧
90oz
5847 Steps
Sun, Jan31
Week 1- Day 1
Tracking- Yes
Under Cals- YesUnder by 65
Exercise- Yes; Glad to have my Fitbit back!
👟Challenges💧
56oz
9020 Steps
Things are getting back to normal at home! I was really needing some normalcy as I felt a out of control spiral coming on.
Have a great weekend everybody!3 -
February Week 1 Weigh-In
Previous: 163.5
Current: 162.2
Loss: 1.3lb4 -
Robandy12345 wrote: »robandy12345
Weight in.
January ending:220
Feb week1 219
A loss of 1 lb.
Not a great start to February
I stepped about 80,000 steps this week
I hit my target of 15k steps 2 out of 7 days.
I documented food 6 out of 7 days I was under target 4 days.
I donated blood last weekend, I fell off my eating health eating because I wanted to ensure my iron level was high enough to donate. I was successful, and found out I don’t have the Covid antibodies. It’s a good indicator that I haven’t had Covid. After my donation I took a downward spiral to my eating. Just recently I am feeling I got a handle back on it. Another trigger will be this weekend with the extra cold weather as well as the Super Bowl. My softball team traveled to Florida and won the World Series. I didn’t go because of Covid. My job as a Covid contact tracer / case investors keeps me on my toes. I have a bike desk and depending on my function I can hit my target with walks at lunch. Thank you for reading this I won’t let the team down with only a one lb loss in the next weeks. Peace to all
@Robandy12345 you're not letting anyone down, you're doing great! I wish I had a bike or treadmill desk. I had a standing desk at the office but I home I am sitting at one of those home furniture hutch type desks. I wonder if my husband would let me trade it in. 😊2 -
Friday 5 February
Track: yes
Under: yes
Exercise: yes
Steps: 8881
Water: 68 oz1 -
JMTiv1979
SAT week 1
PW: 180.8
CW 180.8
I am not upset with this. The week was really stressful for me. The Game Stop drama caused chaos at work and I could barely keep my head above water. I was completely exhausted. Luckily, I had planned the weekly menu and meal prepped. As busy as I was, I didn't give up my workouts. I just had a few too many scoops of frosting from the can!2 -
Friday, February 5th
logged: yes
under: yes
exercise: no, not even a little!
WEIGH-IN
Saturday, January 30th: 176.0
Saturday, February 6th: 174.44 -
Yesterday I missed my walk but ate well, and this morning of course the day AFTER weigh-in I am down a pound.
2/05/2021
Tracked: yes
Under: yes
Exercise:
Water: 80
Steps: 1767
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2/5 MUAC:
Tracked: yes
Under: no
Exercised: yes - 3 mile walk with pup
2/6 Weigh-in
CW: 143
PW: 142.2
I had a couple of bad calorie days in a row and now I'm paying the price. I've got to break out of the yo-yo this month.
Here is a quick filling meal I had for lunch today: 6 oz. of Kirkland Premium Chunk Chicken Breast, with 1/3 chopped Gala apple (the rest I ate as slices). I haven't even finished it - so filling. 39 grams of protein for what I ate, which is 3 servings. It's a nice alternative to tuna fish.3 -
Date: 02/05
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 6886
Water: 88
Just for today 2/6: WW14, 4500 steps 🚶♀️, 18hr IF , read bible plan , read chapters 📚, Daily calm, walk 30 min, 🧘♀️YWA D6
Yesterday 2/5: WW13✔️, 4500 steps 🚶♀️✔️, 18hr IF ✔️, read bible plan ✔️, read chapters 📚✔️, Daily calm✔️, walk 30 min✔️, 🧘♀️YWA D5✔️
Username: Murdog3t
Weigh in week: 1
Weigh in day: Friday
Last Week's weight: 151.6
Todays Weight: 153.4
👎🏻2 -
aquitteriamnot
Feb. week 1
Sat
PW: 321.6
TW: 320.63 -
Today is the first day I have not stepped on a scale first thing in the morning since I began this competition in late December. I slept in a little (usually up around 5:30 and slept until nearly 8) and decided I 'missed' the window of equal comparison. Mixed purpose Super Bowl and birthday party scheduled for tomorrow and I am hoping this isn't the beginning of a slide backwards (as is my habit). I figured I would throw this out there for some moral support cuz you are all very, very good at that.4
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@maryc11, if you had stepped on the scale at 5:30 this morning, what would you have expected to see? A slight dip, a slight increase, or the same as the day before? Pretend you know the answer and then continue on as you normally would have. Weigh yourself tomorrow morning before the party and be mindful of what you put in your mouth. Then, step on the scale Monday morning again, knowing full well it will be slightly higher than the day before because of the types of food you will have consumed on Sunday, regardless of the amount eaten. Then go back to eating in a deficit on Monday.
I know lots of people weigh daily. If you keep in mind the overall trend, (because fluctuations happen), it can be very helpful and illuminating, especially when combined with your other data, like foods eaten the day before slight upticks, etc.
Enjoy your party Sunday. Who are you rooting for? I am not rooting for Tom Brady...it's time to pass the torch!1 -
@HASWLRS thank you so much for your insight. Very helpful. I will be mindful of my mouthfuls...hehe. I am there for the birthdays and not necessarily for the game itself so I haven't picked a team. I am not much of a Brady fan I guess I am with you on passing the tourch.1
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user name = maryc11
Date =Sat Feb 6, 2021
Tracked = Yes
Under = Yes
Water = 34 oz
Steps = 3,7550
This discussion has been closed.