Downsizers - May 2021 Team Chat
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@Megan_smartiepants1970
Did the surgeon respond to why you have the intense pain? Maybe have them speak with pain management? I’m so sorry. Hopefully the pain will lessen soon. 🤗0 -
TheresaM787 wrote: »@Megan_smartiepants1970
Did the surgeon respond to why you have the intense pain? Maybe have them speak with pain management? I’m so sorry. Hopefully the pain will lessen soon. 🤗
I see him Monday so I will talk to him about then ....Thanks
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Hey all! For the rest of May I am going to step aside as captain. Our awesome motivator, Theresa aka @TheresaM787 is going to fill in for me. Thanks Theresa for stepping in to help. I will be back to do my duties for the June challenge.4
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@lindamtuck2018
Thank you Linda, happy to lend a hand 🤗 we are so lucky to have you here encouraging and supporting us every day 💐1 -
6th May
Steps : 10,0784 -
@roz810 - impressive weight loss!
@iradi8 I think it's cool that you didn't lose weight during the remodeling time - it would be so easy for me to stress eat - Congrats. I hope your daughter is feeling better.
@azkunk - congrats - are you going to take the new position?
@888Angie888 You made me laugh and I agree - easy come and so dang hard to go!
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I'm going to dinner tonight with my daughter and niece - Mexican food, and I'm really looking forward to it. This morning I was having cravings because when I know I'm going to have a great meal, it makes me want to start eating first thing in the day - crazy. I asked my daughter if the same thing happens to her and she looked at me like I was cuckoo. I guess that is the difference in people with/without food addictions...I did a good job, 4:00 here and I've just had a piece of salmon and broccoli, watching calories for the upcoming treat.5
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@lindamtuck2018 Thanks, Linda for all that you give to the team - enjoy the break! Thanks Theresa for stepping in!2
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Steps 13,023
Second rainy day. Ran errands and did my boxing workout before going out to dinner with my girl friends. Had a yummy ahi tuna salad and a margarita since it cinco de Mayo5 -
Steps:
5/5: 3,483
5/6: 7,9512 -
@Megan_smartiepants1970
1. Peloton 30 minutes, 8 miles, moderate effort ✅
2. Steps 11,400 ✅
3. 8.5 cups of seltzer✅
4. Stay within calorie budget (track everything that I ate and drank)👎 even though I pre-logged my day, I still went over because we went to grab dinner, instead of cooking
@red1185
Huge jump in steps from yesterday to today! Fantastic step counts 👏🏻👏🏻
@rlaskey2
Wow, that's such a high step count! Nice going 🎉🎉 Plus a boxing workout- huge day!
@363days
I agree with you! If I know I'm having something yummy later, that's pretty much on my mind until I have it. OOOhhh salmon, I love salmon. Such a lovely combination salmon and broccoli. I hope you had a wonderful time out. Thank you 🤗3 -
@azkunk congratulations on the new interim position. Wishing you great success.
@iradi8 hugs to you and your daughter. Is the iron depletion diet related or physical? Hope
that she recovers quickly and your stress levels drop.
@Megan_smartiepants1970 wishing you a speedy recovery. You will feel so much better after all the staples are gone.
@Tazaria87 Hope you feel better by tomorrow. I hear that the more you react to the vaccination the stronger your immune system is. You must have a good immune system.
aintain sitt
Congratulations to all those that lost weight this week. You are awesome!
Had my first of a series of skin grafts this afternoon. They are painless but require staying off my feet for several days and keeping it dry each time.
@TheresaM787 is there any way that I can be excused from weighing in for the month? I will be eating at maintenance this month with no real movement so unable to diet at this time.2 -
@Beautyofdreams
That’s good to hear that the skin graphs are painless. Yes of course, I’ll change that for you. Great idea going to maintenance.0 -
Sweet weigh ins today. Wtg all.
@Beautyofdreams good luck with the graphs. I hope they take.
@TheresaM787 thank you for stepping in for Linda.
@lindamtuck2018 enjoy your break.
Check in for 5/6:
Steps: 7770 groceries and stroll.
Calories: just under 1800. Had a burger with new cheese and bun. Just ok.
Exercise: evening stroll with daughter. Had to promise her not to go to far or fast.2 -
I finally got a hold of my GP ...He put the orders in (nobody called me) so I made a 2nd phone call to his office this afternoon I will drive down to get labs in the morning ...then I see my GP Monday Morning with lab results and other issues I need to talk to him about... I also see my Surgeon on Monday to get the rest of the staples out and hoping this pain on my left side goes away soon ... I want to be on the mend so I can get out and walk I am missing it badddddddddddddd
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@Megan_smartiepants1970
I'm sure Monday can't come fast enough for you:)
Steps:
5/2 11,501
5/3 8,736
5/4 9,117
5/5 7,856
5/6 11,535
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@Megan_smartiepants1970
01/05/2021 10.853 steps
02/05/2021 14.765 steps
03/05/2021 12.513 steps
04/05/2021 8.844 steps
05/05/2021 14.205 steps
06/05/2021 10.613 steps1 -
Hello from my holidays!
Username: piqueaboo
Weigh In Day: Friday
SW (Starting Weight): 249 lbs
PW (Previous Weight): 207.6 lbs
CW (Current Weight): 209.2 lbs
Up more than 2lbs this week, but I have a strong suspicion this is the scale I'm using (I'm at my mum's place) and that I haven't gained 2lbs in reality. I've been quite good with food (yes, there has been some noshing, but nothing to justify a 2lbs+ weight gain over the past 7 days).
I'm not sure yet when I'll return home (to normality) but I've stuck to my set breakfasts and been weighing out my food for lunches, so it's as good as I can do.
Here's to the next week!
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@lindamtuck2018 and @TheresaM787
Username: Bluetail6
Weigh-In Day: Thursday
PW: 146.4
CW:144
I almost forgot to post my weight!!
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Good Morning Everyone
Overdue
@transparentenigma
@tomcat2019
Friday
@rwood566
@Megan_smartiepants1970
Saturday
@cesse47
@Tazaria87
@red1185
@AlphaEliJoe
@my_monkey_my_circus
@lmf10121
This discussion has been closed.