TEAM: The Slimsons (November)
Replies
-
Daily Post Sunday
Track yes
Calories yes and over
Exercise none0 -
November Week 4 - Sun, 11/21
Track: Yes
Calories: Over
Exercise: None0 -
Daily Post (Saturday)
Track: Yes
Calories: No
Exercise: No
Daily Post (Sunday)
Track: Yes
Calories: No
Exercise: No0 -
@gjaholy33
Thanks!0 -
Daily Post
Sunday 11/21
Track: yes
Calories: over
Exercise: yes0 -
-
NiceMotivatedM3 wrote: »MotivatedM3
Week 4/SUN
PW: 235.6
CW: 234.3
Sounds like a good plan GloriaDaily Post
Thursday 11/18
Track yes
Calories yes
Exercise yes 75 minutes of Interval Workout
Water 145oz
Friday 11/19
Track yes
Calories yes
Exercise yes 50 minutes of interval work out
Saturday 11/20
Track yes
Calories yes
Exercise yes 85 minutes of walking and Interval workout
Water 140oz
Goals/Comments:
Just an update on me; revamping my exercise routines. Every other week will commit to 2x/wk of water aerobics for a minimum of 90 minutes, walking outside 2x/wk (weekends) for a minimum of 15 minutes (even if it means resting and then continuing), and 6 days of interval workout 3x a day minimum 60 minutes.
Unfortunately, my GI doctor was right (I hate to say it) got sick while eating my dinner Friday night so I will need to revamp my food to a GERD food plan while keeping it tasty. I do not apologize for wanting my food to taste good.
Niceelelja945
Sunday
PW:179.4
CW: 178.2Robandy12345 wrote: »robandy12345
PW 209
CW 209
Documented 4 out of 7 under target 3 days.
I want to thank this group I had my yearly doctor visit and I was down 20 lbs from last year.
Peace
Awesome!0 -
Daily check in
Sun 11/21
Tracked no
Calories ?
Exercise no
My MIL is coming from FL to visit for thanksgiving. This is her first trip since Covid. She hasn’t felt comfortable to travel, but we are all vaccinated and she was able to get her booster shot. We are all looking forward to it. Spent the last 2 days cleaning the house from top to bottom. Does that count for exercise?1 -
DebJB30
Monday Weigh in Week 4
PW = 166.0
CW = 165.42 -
Daily check in
Sun 11/21
Tracked no
Calories ?
Exercise no
My MIL is coming from FL to visit for thanksgiving. This is her first trip since Covid. She hasn’t felt comfortable to travel, but we are all vaccinated and she was able to get her booster shot. We are all looking forward to it. Spent the last 2 days cleaning the house from top to bottom. Does that count for exercise?
Oh Yeah! That definitely counts as exercise!
Absolutely cleaning your house is exercise. While you may not be in a gym pumping iron or running on a treadmill, but it is still exercise and requires you do to work and burn more energy than being sedentary.0 -
Daily Post Sunday
Track: Yes
Calories: Under
Exercise: Yes0 -
Daily Post Sunday
Track: Yes
Calories: Under
Exercise: 35 minutes outdoor walking
1 -
For some reason (which they won't explain) I (chublet25) have been banned. I have (probably temporarily) reappeared as chublet24. But I just wanted to explain my probable disappearance for good! I will try to keep this account going and continue on. Honest, I didn't swear or post porn!!! Best of luck everybody, in case I can't come back!1
-
Daily check in
Sun 11/21
Tracked no
Calories ?
Exercise no
My MIL is coming from FL to visit for thanksgiving. This is her first trip since Covid. She hasn’t felt comfortable to travel, but we are all vaccinated and she was able to get her booster shot. We are all looking forward to it. Spent the last 2 days cleaning the house from top to bottom. Does that count for exercise?
Yes in my books for Exercise. Enjoy your visit with your family.0 -
Daily Post Monday
Track yes
Calories yes and under
Exercise yes treadmill and guess what raking 🍃 🍂 🍁 🍃 leaves.0 -
Daily Post : Monday
Tracked: Yes
Calories: No
Exercise: No0 -
Daily Post Monday 11-22-2021
Track: Yes
Calories: Under
Exercise: Yes
Goals/Day/Comments: Yeah! Not as hungry today, I hope it continues. Tomorrow is weigh-in day, I'm ready.0 -
For some reason (which they won't explain) I (chublet25) have been banned. I have (probably temporarily) reappeared as chublet24. But I just wanted to explain my probable disappearance for good! I will try to keep this account going and continue on. Honest, I didn't swear or post porn!!! Best of luck everybody, in case I can't come back!
I was reading the forum and MFP is very strict and will only allow one account. You can contact them and explain if your significant other had an account also so they don't ban you. I wish you all the best, you are very inspiring and I would hate to see you go.2 -
Daily Post
Monday 11/22/21
Track: yes
Calories: under
Exercise: walking0 -
Daily Post Monday
Track: Yes
Calories: Under
Exercise: 33 minutes indoor walking
1 -
November Week 4 - Mon, 11/23
Track: Yes
Calories: Under
Exercise: None0 -
Nice!DebJB30
Monday Weigh in Week 4
PW = 166.0
CW = 165.4Daily check in
Sun 11/21
Tracked no
Calories ?
Exercise no
My MIL is coming from FL to visit for thanksgiving. This is her first trip since Covid. She hasn’t felt comfortable to travel, but we are all vaccinated and she was able to get her booster shot. We are all looking forward to it. Spent the last 2 days cleaning the house from top to bottom. Does that count for exercise?
Oh Yeah! That definitely counts as exercise!
Absolutely cleaning your house is exercise. While you may not be in a gym pumping iron or running on a treadmill, but it is still exercise and requires you do to work and burn more energy than being sedentary.
Thanks0 -
Bemybestby60 wrote: »Daily check in
Sun 11/21
Tracked no
Calories ?
Exercise no
My MIL is coming from FL to visit for thanksgiving. This is her first trip since Covid. She hasn’t felt comfortable to travel, but we are all vaccinated and she was able to get her booster shot. We are all looking forward to it. Spent the last 2 days cleaning the house from top to bottom. Does that count for exercise?
Yes in my books for Exercise. Enjoy your visit with your family.
Thank you0 -
For some reason (which they won't explain) I (chublet25) have been banned. I have (probably temporarily) reappeared as chublet24. But I just wanted to explain my probable disappearance for good! I will try to keep this account going and continue on. Honest, I didn't swear or post porn!!! Best of luck everybody, in case I can't come back!
I hope you can come back ! Weird things have happened since the update1 -
Daily check in
Mon 11/22
Tracked yes
Calories over
Exercise no0 -
I am in NC and my MIL has always wanted to see the Blueridge Parkway, so we are making a day and taking her. Going to be a long day in the car, but it is beautiful there. Plus nice bonding time for grandma and the kids.0
-
chublet24 (previously chublet25) ARGH!!!
Tuesday weigh-in
132.2
0 -
FushiaKat
Week 4
PW = 192
CW= 188.43 -
Daily Post
Monday 11/22/21
Track: yes
Calories: under
Exercise: walking and weights1 -
Daily Post Tuesday 11-23-2021
Track: Yes
Calories: Under
Exercise: Yes
Goals/Day/Comments: I prepped the Green Beans for Thanksgiving today and adjusted the recipe in MFP. It was easier to stay on track today. I bought a Fitbit Vera 2 after doing lots of research. So far, I like it. I have linked it to MFP.1
This discussion has been closed.