Tigers Den Chat
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It's 52 feels like 48 with a high of 75 in Branson. Axe Sharpening: You only truly fail when you stop trying.--Bellah Upadhyay 1st Elite Athlete. Happy International Day of the Abolition of Slavery Day!!! Fitness quote for today: It's not always easy but it's always worth it.--unknown. Motivational quote for today: Be the person who sees and appreciates the light in the little things.--unknown Didn’t close all rings on my Active 4 and had 9692 steps yesterday.
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Very foggy this morning need to get to the grocery store today.
Macrat12 I love your posts so energetic.0 -
Pretty tree. We are doing okay. We have some sinus issues today (and I did yesterday too). He felt off balance until he took a decongestant. I feel off balance and have a lot of sinus pain and pressure. No fever. Just change in weather, I think. Here is our tree. Hm, I guess I didn't save the newest pictures to my PC yet off my phone.
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Beautiful tree Nicole. Will be putting mine up on Saturday.0
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Saturday is my birthday.
I am making a special lunch and I did design/order a cake from a local grocery store chain that has a great bakery. 0 -
It's 61 now but started out in the 50's this morning. Axe Sharpening: Don’t get caught up in chasing goals that aren't yours. Find whatever drives YOU and execute on the things that will get you there.--Collin Stark 1st Phorm Advisor Happy National Roof Over Your Head Day!!! Fitness quote for today: My Pain is My Motivation.--gymaholic Motivational quote for today: You never realize how much a moment will last until it's gone, so take every opportunity to enjoy the present.--unknown Closed all rings on my Active 4 and had 12,087 steps yesterday. Today's training plan was 15 min AMRAP and 3 rounds for quality this evening.0
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I cannot sleep so I have been working on my kitchen. I've spent over an hour (off and on). I reorganized two of my cabinets so that I can find things and know what I have. Then I organized my counter tops (the breads, etc) so that I actually have prep space now. It looks so much better.0
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It's 45 feels like 39 with a high of 59 for today. Axe Sharpening: Your goals don't care how you feel.~~Claire Thomas 1st Phorm Elite Athlete Happy National Sock Day!!! Fitness quote for today: Iron Never Lied to Me.~~~gymaholic Motivational quote for today: Do the best you can today, then do better tomorrow.~~unknown Closed all rings on my Active 4 and had 12,686 steps yesterday.0
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Nicole sorry you couldn't sleep do hope you can sleep tonight.0
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It's 55 feels like 54 with a high of 68 for today. Axe Sharpening: Do hard stuff. Really hard stuff. And do it for someone else. The feeling is indescribable.~~Rob Acosta 1st Phorm Brand Ambassador Happy World Soil Day!!!! Fitness quote for today: I think it's time for a bit of PAIN.~~~gymquotes.co Motivational quote for today: Enjoy every minute of your day to the fullest.~~unknown Closed all rings on my Active 4 and had 12,959 steps yesterday.0
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Today is the first day I have seen the sun in a week. Rain is coming back tomorrow.0
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It's 33 feels like 24 with a high of 42 for today. Axe Sharpening: Don't put your life off once again. You deserve to be happy. You deserve to be healthy. You deserve to put yourself first.~~~Kenny Clayborn 1st Phorm Elite Trainer Happy Miners' Day!!! Fitness quote for today: Less Sugar, More Fruit. Less Soda, More Water. Less Driving, More Walking. Less Worry, More Sleep. Less Words, More Action.~~~unknown Motivational quote for today: Trust the process and allow yourself to enjoy the steps along the way.~~unknown Closed all rings on my Active 4 and had 11,434 steps yesterday. Today's training plan is 3X 5min AMRAP with 1 min rest between 1 min AMRAPs after dinner.0
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It is so foggy out I can't see any trees and it is freezing I am ready for summer and the heat.0
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Sorry I missed yesterday. I slept in and went to bed early, making up for not sleeping the night before. I feel better now. My living area looks so much better. 95 minutes of cleaning and straightening up on Saturday, plus hubby did a lot of work, too. We still need to organize our cubicles and we need to organize the front bedroom and our bedroom. One step at a time. I had a good birthday. My shrimp stuffed eggplant was fantastic. Hubby said it was a restaurant quality meal. I was honored. It was only 4 WW points per half-eggplant for me because veggies and shrimp are 0 points.0
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Happy Belated Birthday Nicole.0
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Thank you Sandra!
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It's 32 feels like 27 with a high of 47 for today. Axe Sharpening: Time is non-refundable. Use it with intention.~~Stormi Knight 1st Phorm Elite Athlete Happy National Pearl Harbor Remembrance Day!!!! Fitness quote for today: Stay Positive. Stay Fighting. Stay Brave. Stay Ambitious. Stay Focused. Stay Strong…Mentality is everything.~~~unknown Motivational quote for today: Enjoy every moment, because when you look back you'll realize how precious they all were.~~~unknown Closed all rings on my Active 4 and had 13,595 steps yesterday. Today's training plan is Every 2 min X 16 min (8 sets) followed by 15-12-9-6 for time: (12 min cap) to finish in the gym after breakfast.0
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It's 30 with a high of 56 for today. Axe Sharpening: Not every meal is going to be perfect and that's okay. But what we can't do is let one bad meal or choice ruin the day ahead.~~Darryl Moore 1st Phorm Advisor Happy National Brownie Day!!!! Fitness quote for today: Good Morning. Let's Slay Today.~~~gymquotes.co Motivational quote for today: When we strive to become better than we are, everything around us becomes better too.~~~Paulo Coelho Closed all rings on my Active 4 and had 11,550 steps yesterday. Today's training plan is truck unload this morning.0
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I am ready for Summer California has been so cold. I hate to turn on the heater it is so expensive.0
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It has been rainy here. Going back and forth between warm and cool. I am frustrated with my weight. The 5 pounds to lose before the end of the year has turned into nearly 10.0
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It's 52 feels like 47 with a high of 67 for today. Axe Sharpening: Time goes SO fast, Cherish each and every moment.~~Laura Novotny 1st Phorm Elite Athlete Happy International Anti-Corruption Day!!! Fitness quote for today: Work out. Eat well. Be patient. Your body will reward you.~~~unknown Motivational quote for today: Remember to always congratulate yourself for the small wins, too.~~unknown Closed all rings on my Active 4 and had 12,171 steps yesterday. Today's training plan is Every 2 min X18 min (9 sets) followed by 5 sets X3 min AMRAP to finish up after work this afternoon.0
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My husband has chemo today - earlier than usual. I'll be taking a break from work to take him.0
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Nicole your hubby is so lucky to have you as his wife.0
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It's 53 feels like 50 with a high of 71 for today. Axe Sharpening: This lifestyle isn't just what we do, it's who we've become.~~Meg LaFerla 1st Phorm Advisor Happy Human Rights Day!!! Fitness quote for today: No Guts. No Glory. No Legend. No Story.~~unknown Motivational quote for today: Happiness is letting go of what you want your life to look like, and enjoying what it is right now.~~~unknown Closed all rings on my Active 4 and had 12,424 steps yesterday. Today's training plan is 20 min AMRAP after work as I work 10AM-5PM today.0
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Sun was out today sat on the soaking up the sun even though it was cool. Rain coming back Sunday suppose to be a soaker.0
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It's 34 feels like 26 with a high of 49 for today. Axe Sharpening: Take care of your body & your body will take care of you.~~~Stacey Erving Jr. 1st Phorm Elite Athlete Happy International Mountain Day!!!! Fitness quote for today: "There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."~~Kenneth Blanchard Motivational quote for today: It's not the end of the book. It's the start of your best chapter yet.~~~unknown Closed all rings on my Active 4 and had 14,048 steps yesterday. Check my blog later for my training plan for next week since I should have my work schedule later this morning.0
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Been foggy lately. Supposed to be stormy in about an hour or so and last into the afternoon.0
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I made a poor choice today. I was hungry at lunch time and I baked a package of biscuits that I had bought to make pot pie with (before we ate all the leftover turkey). Over the course of the day, I have eaten 7 of the 8 biscuits. They were the kind in a refrigerated can, not frozen ones, which is why I didn't just bake one or two.0
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Nicole I love those biscuits I make a killer country gravy healthy of course to pour over the biscuits. Think I will get some next time I go shopping.
Been so big storm coming in tonight lots of rain for the next 4 days.0 -
It's 33 feels like 27 with a high of 54 for today. Axe Sharpening: Remember that you'll never out work a poor diet. Don't underestimate the power of balanced nutrition.~~~Toni Livers 1st Phorm Elite Athlete Happy Poinsettia Day and Gingerbread House Day!!!! Fitness quote for today: Concentrate on your strengths instead of your weaknesses, on your powers instead of your problems.~~~awesomebody.info Motivational quote for today: Don't let anything hold you back- especially your mind.~~~unknown Closed all rings on my Active 4 and had 12,520 steps yesterday.0
