Tigers Den Chat
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It's 29 with a high of 56 for today. Axe Sharpening: You have the opportunity to get better each and every day. Whether that happens is entirely up to the actions you take.~~Collin Stark 1st Phorm Advisor Happy National Date Nut Bread Day!!! Fitness quote for today: Be proud of the person you have become. But strive every day to become even better regardless of what people think or say.~~~Joey Swoll gymquotes.co Motivational quote for today: What you think, you become. So, think positive.~~unknown Closed all rings on my Active 4 and has 10,695 steps yesterday. Today's training plan is truck unload this morning.0
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I've eaten less than 2/3 of my points for the day. Lunch and dinner were both reasonably healthy, so I have more points left than usual for this time of day. I walked up and down a steep hill to get to the community mail station and back.0
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It's 42 feels like 36 with a high of 60 for today. Axe Sharpening: The greatest gift we can give someone else is the gift of hope.~~Meg LaFerla 1st Phorm Advisor Happy Festivus!!!! Fitness quote for today: Fitness: You don’t' have to be good at it-you just have to do it.~~~unknown Motivational quote for today: Take the time to see all the positive things in your life and end you day thankful.~~~unknown Closed all rings on my Active 4 and had 14,155 steps yesterday.0
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Good afternoon. Merry Christmas Eve eve. Hoping you have a wonderful holiday weekend!0
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That is great Nicole.
I have been doing pretty good staying out of the goodies for the most part. I have so much goodies sent to me my neighbor is happy that I give it to him I also drove to my son's and gave him a lot also.
It has been so cold in California been getting rain a lot.0 -
Merry Christmas to all.0
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It's 59 feels like 56 with a high of 74 for today. Axe Sharpening: It's not easy, but it's worth it. I promise you.~~Cavan Valance 1st Phorm Elite Athlete Happy Eggnog Day and Merry Christmas Eve!!!! Fitness quote for today: I'm not unsociable, I just think that Getting Fit is better than Getting Drunk~~~gymaholic Motivational quote for today: Feed your mind a diet of happy thoughts and starve out your overthinking.~~~unknown Closed all rings on my Active 4 and had 12,285 steps yesterday.0
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Good morning. Just popping in to say hey.0
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It has been a good day. Diamond painting, cleaning, exercising, cooking, baking, playing a game. I called my mom for a few minutes between eating late lunch and baking tomorrow's dessert. I got quite a bit done on my corgi diamond painting. It's coming along nicely.0
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I put wreaths on my dad, mom & brother's grave today. I will be with my sister on Christmas.
Nicole can you post a picture of your corgi diamond painting when you are finished?
I would love to see it.0 -
It's 46 feels like 44 with a high of 64 for today. Axe Sharpening: Merry Christmas!!!~~~1st Phorm Advisors Merry Christmas and Happy National Pumpkin Pie day!!!! Fitness quote for today: Always have a goal, but never compare yourself to someone else.~~~gymaholic Motivational quote for today: Every morning is an amazing opportunity to be better and do better.~~~unknown Closed all rings on my Active 4 and had 12,988 steps yesterday.0
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Merry Christmas!0
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It's 48 feels like 45 with a high of 71 for today. Axe Sharpening: Success is found in your daily routine.~~~Jicky Li 1st Phorm Advisor Happy National Candy Cane Day!!!!! Fitness quote for today: Be a WARRIOR not a WORRIER.~~~unknown Motivational quote for today: P.S.- Your worries are lying to you. You are loved, you are accepted, and you are wanted.~~~~unknown Closed all rings on my Active 4 and had 11,765 steps yesterday.0
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Had a wonderful Christmas with my sister good food lots good conservation about our Christmas' past my nephew and his family came over haven't seen him in 2 years.0
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Sandra, I still have a long ways to go, but this is what it looked like before all the work I did Friday and today.
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It's hard to tell when you can't click on it to make it bigger just now much work is left. The "wrinkle" on the left hand corgi's butt is the line where I've completed so far. When I took the picture, I was only that far up about halfway across. I spent about 2 hours on it Friday and about 45 minutes so far today and I'm almost that far up all the way across now. Probably another hour and I'll reach that point.0
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Nicole it is going to be beautiful when you are finished.0
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It's 47 feels like 44 with a high of 55 for today. Axe Sharpening: Don't ever lessen yourself for those unable to handle your strength.~~Marisa Laren 1st Phorm Elite Athlete Happy National Fruitcake Day!!!! Fitness quote for today: Focus on what you care about everything else is a distraction.~~~gymaholic Motivational quote for today: Wishing you a week of more: more peace, more inspiration, more laughter, more cuddles, more sunsets. More of what makes you happy.~~~unknown Closed all rings on my Active 4 and had 14,135 steps yesterday. Today's training plan is: Strength followed by 15 min EMOM (5 sets) to finish unless I start coughing then will stop and walk on the treadmill for the rest of my time.0
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It is so cold I am ready for summer.0
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It's 42 with a high of 65 and rainy until 11AM. Axe Sharpening: The right plan provides the path to results. But when you achieve your goals, never lose gratitude for the fact that you decided to follow it!~~~Tyler Ball 1st Phorm Advisor Happy National Card Playing Day!!!! Fitness quote for today: You won't always love the workout but you'll always love the results.~~~~fitXL Motivational quote for today: Every day, think as you wake up: Today I am fortunate to be alive, I have a precious human life, I am not going to waste it.~~~Dalai Lama XIV Closed all rings on my Active 4 and had 14,340 steps yesterday. Today's training plan is 45 min walk this evening. Feeling better but still taking my sinus cold meds and not pushing it like the doctor said. Went yesterday for a meds check but asked her about my sinus cold while I was there.0
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Hope you feel better, macrat. We are doing okay. Tired, headachy, just feeling blah the last few days. It was really cold, below freezing. And now it is in the 60's again. The weather changes wreak havoc on our sinuses.0
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I can't keep warm don't run the heater long my bill is going to be high next month.0
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It's 33 feels like 25 with a high of 48 for today. Axe Sharpening: You are the company you keep, be sure you're surrounded by winners.~~~Jenna Fail 1st Phorm Elite Athlete Happy Last Wednesday of 2021. Fitness quote for today: My goals are set PAIN be by guest.~~~gymaholic Motivational quote for today: Begin each day with positive thoughts and a fresh new mindset.~~~unknown Closed all rings on my Active 4 and had 14,473 steps yesterday. Today's training plan is either 10 min Strength EMOM (5 sets) with 5 min rest then 10 min EMOM (Same Minute) and then Core to finish up 3 rounds 1 min of each or I might do in the gym 18 min EMOM (3 sets) then rest 2 min and 12 min EMOM (4 sets). The workout I decide to do will depend on how I feel as of now I'm feeling better.0
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Good morning. Hope everyone has a good day.0
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Going to Sacramento tomorrow for New Year party. Will have my laptop with me so I can post.0
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It's 34 with a high of 53 for today. Axe Sharpening: Lifting heavy weights is mental, and if doubt creeps in, you'll let it win. Attach the bar like you own it and push through those barriers.~~~Nick Weite 1st Phorm Elite Athlete Happy Final Thursday of 2021. Fitness quote for today: Don't let your doubt sabotage your actions.~~~~courtesy of fitness quotes app Motivational quote for today: Less doubt, more faith.~~~unknown Closed all rings on my Active 4 and had 11,700 steps yesterday. Today's training plan is 3 rounds circuit then 3 rounds core circuit after work.0
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Weather in Sacramento is warmer than at home sun is out I am going to be spoiled when I get back home it will be cold and rainy.
HAPPY NEW YEAR!0 -
It's 52 feels like 48 with a high of 62 for today. Axe Sharpening: Tomorrow isn't promised to anyone. So live your life, stop worrying about what other people thing, have good morals, stand your ground, but be kind.~~~Kerri Hayes 1st Phorm Elite Athlete Happy New Year's Eve!!!! Fitness quote for today: The toughest workouts are the most satisfying ones.~~~gymquotes.co Motivational quote for today: All good things come together in perfect timing.~~unknown Closed all rings on my Active 4 and had 13,803 steps yesterday. Today's training plan is: truck unload this morning.0
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Happy New Years Eve. I hope we all have happiness and success in 2022.0
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Happy NewYeas Eve yes Nicole I sure hope 2022 will bring much happiness thank heavens 2021 will be behind us soon!!0
