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How many π°π°π°π°π° did I eat?π
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The Boy was here the past few days - I'm just beat tonight - might manage to crawl off to bed! That child wears me down....lol....no better way to go though.
I know I managed about 10 bunnies today and maybe a few less Friday. Not sure if I'm going to bet it all tracked or just start clean tomorrow (probably the latter).
Lost of bunny counting going on here! WOW.2 -
There were bunnies... 11.5 to be exact... cauliflower and potatoes and little pickled onions...
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Good bunny round-up PAV. I'm thinking we all need some mini lariats to help us through our days?!
I was good this morning and tracked my food for Friday and Saturday. There were not great days - but not near as bad as I thought and even with being excructiatingly honest (maybe even generous) with my logging. If I trust Fitbit/MFP's exercise calories (which I will for these days to save my sanity/hopefulness) I'm came out only 150 calories over maintenance for the two days. Woohoo!
And for bunnies - not as great as I thought - but again not terrible:
Friday - 7.5
Saturday - 10
Thank goodness for today
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Booming Bunnies on the 1st of May β¦.
π°π°π° π°π°π° π°π°π Not a πΉ in sight today, but plenty yesterday πΉπΉπΉπΉπ£2 -
Good bunnies there Atki!
Don't forget that there are good πΉ and bad π πΉ.... so happy and good πΉ we encourage! π1 -
Hmmm, let's tot up the Sunday bunnies...
90g prunes π°π°
100g each of raspberries, blueberries and banana π°π°π°
142g Rhubarb π°
100g each of broccoli, peas, carrots and boiled potato π°π°π°π°
An orange and an apple π°π°
π°π°π° - π°π°π° - π°π°π° - π°π°π°4 -
This is a great idea. I was shocked to discover I only got π°π°π°π° yesterday. I think because I was having a veggie or fruit at every meal I thought I had it covered. Now I see that I need to have fruit or veggies for snacks instead of popcorn and nuts. Love the sense of humor in this group.6
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Or more vegetables as meals?3
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My bunnies have tried to hide all weekend!
Grilled ( no oil ) peppers and onions
7 oz. Sliced strawberries
Sliced tomato
2 slices vegetable, fruit, and seeded bread
1/2 c. Black beans
1/2 oz. Mixed nuts
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Sunday bunnies...π°π°π° π°π°π° π°π°π°
3 Morning Clementine bunnies, 5 potato/cauliflower salad on a bed of field greens bunnies, 1 evening banana bunny...1 -
Connie: between the strawberries, the peppers, the onions, the tomato and the black beans you have more than a few good bunnies at the till!
BUT--We're BUNNIES here -- NOT SQUIRRELS! So what's with the NUTS and the SEEDED bread?
Is it because nuts, seeds, grains are considered "healthy"? They're definitely part of a well rounded diet. BUT--bunnies? Show my one country that says FIVE TO TEN servings of NUTS a day?!?!?! (NO: you don't get to count me as your daily NUT!) At this rate I'll be forced to add a nut bunny for the baclava I just received... and that would be plain nutty!2 -
I had blueberries for a breakfast π°. I had almonds and dates for lunch in a snack bar Soo.. just a halfπ. For dinner though I got so many bunnies! Matchstick carrots, kale, lettace and tomatoes, bean sprouts and mint counting 6π°π°π°π°π°π°. I'm getting better at this with
7.5 π°s!2 -
Publix has this new organic bread and it is actually made with fruit, vegetables and seeds in it!β¦you can see the carrots and bananas in the slices and it must have a doz. types of seeds in itβ¦.chia, pepitas,sesame,sunflower etcβ¦.I like it plain or toastedβ¦it is $4.99 a loaf but it is excellentβ¦I donβt know if it should be counted as a bunny but I have been trying to include more healthy snacks in my diet like nuts and seedsβ¦.I bought a bag of chia seeds and ground flax seeds and I have been looking at recipesβ¦I want to impress my cardiologist with my amazing knowledge and she will be confused why I am overweight!β¦Right?4
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Hmmmm..... Chia seeds can be filling for the Calories. But you still have to make sure not to overspend. Not as sure about flax seeds. Generally I find nuts and seeds tasty, but depending on the circumstances calorically expensive! So I do eat them. But in the frivolous condiment as opposed to base food category. Then again 60% of my calories are probably in the frivolous category!π€£3
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Just π°π°π° π°π°π° β¦ ODβd on roasted veggies! No room for anymoreπ«πΆππ§ π§3
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Addendum - π°π°π°- room for the berries found π¬1
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π°
6 oz. Sliced strawberries
11 spears asparagus
2 oz. Boiled carrots
3 oz. Roasted potatoes
2 c. Mixed green salad with leaf lettuce, spinach, onions, cucumbers
Sliced tomatoe
1 c. red grapes
1 ear of corn
1 slice organic fruit, vegetable, and seeded bread
Lots of π° π° π°!3 -
May 2nd bunnies: blueberries and prunes for breakfastπ°π°. Lunch I had romaine lettace and red green and yellow peppers forπ°π°. And for dinner I had mushrooms, with califlower rice and asparagus for π°π°π°. As well as a serving of red peppers, zuccini and eggplant mixed for a π°. So I had 8π°s!4
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A good bunny day yesterday (Monday):
Large salad for lunch π°π°
Even larger salad for dinner π°π°π°
Houmous and falafel π°
Blueberries, banana, orange π°π°π°
Avocado π°
80g prunes π°π°
π°π°π°-π°π°π°-π°π°π°-π°π°π°3 -
Monday bunnies! π°π°π° π°π°π° π°π°π° π°ππ
Good morning clementine bunnies π°π°π°
Field of Greens salad bunnies (225g) π°π°π
Grape Tomato snack bunny π°
PAVs Potato Salad Bunnies (400g)π°π°π°π°π
+ a whole freakin warren of hamster food πΉπΉπΉπΉπΉπΉπΉπΉπΉπΉπΉπΉπΉπΉπΉπΉπΉπΉπΉπΉπΉπΉπΉπΉπΉπΉπΉπΉπΉπΉπΉπΉπΉπΉπΉπΉπΉπΉπΉπΉπΉπΉπΉπΉπΉπΉπΉπΉπΉπΉπΉπΉπΉπΉπΉπΉπΉπΉπΉ
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The hamster food category is not approved!
Between toking dog and going to pick up parental for quick turnaround and drive back and forth within the month, we have a π° meltdown.
So Sunday I only ate just over half of the potato salad and a couple of strays. So a still respectable π°π°π° π°π°π° π°π seven and a half, possibly eight, bunny day.
Monday, yesterday, was a bit more than half the remaining potato salad before leaving. So between 25% and 33% of the original. So can only count for three bunnies. I don't suppose 520 Cal of fast food onion rings countΒΉ. So that leaves us with another half π in dried strawberries before bed, for a sad π°π°π° π bunny total.
All my bunnies have taken off to the British isles for a quick vacation it seems!
ΒΉ I think I'm going to try and take a scale with me next time I attempt onion rings. Usually reliable sources (university of Minnesota's database) indicate way fewer calories per onion ring than what is indicated by fast food (A&Ws in my case) calorie count. Discrepancy is both total calorie count and indicated weight of the portion based on the number of pieces.
Usually the issue is the definition. But basically the A&W rings must be coming in at twice the database's large onion ring weight at 15+g each instead of 7 or so.
Unfortunately true hunger cues are indicating that BOTH are underestimates.
Which would make the database value based on counting pieces extremely lower than reality.3 -
Monday bunnies : π°π°π°π°π° I did better than Sunday but I still need to improve. A work in progress. π€5
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Need to make up my bunnies or Iβm so far behind! @lauriekallis Feeding them πΉβs βgoodβ food? Mine only like βbadβfood!3
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π°π°π° π° πtomatoes,tomato paste, garlic, onion, βerbs, celery, carrot
π°π°π°clementines* strawberries*
π° raspberries*, blueberries*
π° banana*
91/2
* planned eat or in process or eating π
Unintentional IF 9 -5 ! π¬
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...@lauriekallis Feeding them πΉβs βgoodβ food? Mine only like βbadβfood!
Mine too....tooooo much very bad food. Lost my mind kinda day(s). But I'll find it.
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May 3rd bunnies: 2 strawberries and a cup of grapes for a morning π°. Mixed salad greens for a lunchπ°. Coconut for a snackπ°. Tabouli salad and lettuce, tomato, onions and pickled beets and chickpeas for π°π°π°π°π°πdinner bunnies. Gives me 8 and half π°s'!3
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Tuesday Bunnies - 6 sad little bunnies - cause Laurie had another poor eating day. Tomorrow's planned menu has many bunnies!2
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Tuesday Bunnies.... semi tasty, "conventional" salad with kale-slaw and tomatoes and onions, and a bit of arugula, and pickled onions....amounting to 7.5 bunnies... π°π°π° π°π°π° π°π... so day one looks less of a disaster so far... the road trip though.... I don't expect anything good there.3
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Perhaps you can take a bag of carrots, apples, oranges etc in the car? By the time you stop for a meal youβll be semi full of bunnies.3
