FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Mission Slimpossible Team Chat - OCTOBER 2022

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  • askewcr
    askewcr Posts: 461 Member
    October
    Weigh in Day: Saturday
    P. W. 256.5
    C. W. 257.5
  • jugar
    jugar Posts: 10,123 Member
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    The November Habit Tracker is up and ready to roll. Get a handle on those small changes that add up to a lot of progress - and collect green check marks!

    https://community.myfitnesspal.com/en/discussion/10876804/habit-tracker-november-2022#latest
  • digger61
    digger61 Posts: 4,299 Member
    Username: Digger61
    Weigh in day: Saturday
    PW: 206
    CW: 208
  • laurelfit57
    laurelfit57 Posts: 722 Member
    @katmary71 if I do just a spin class or just a barbell class, I don’t gain weight but when I do the two of them together, that’s when I put on the weight. After two days of rest it comes right back off. I have heard other people say that as well, if they work out really hard, they can gain weight the next day. Sorry to hear about your dad, that the shingles shot is no joke! I’m sorry that the manager of the farm will be leaving, change can be so hard to deal with, especially when you really like the person that is leaving❤️. I think your microwave was sending you a message last night LOL. I was struggling for about a month in the evening, I am now eating grapes every evening and that seems to be satisfying me.

    @bethanie0825 I am so sorry you are so sick!

    @DrewsAnna impressive tracking!

    Well… I did not get to the gym for the 7:30 AM spin class, so I did not do the barbell class as well. Instead I did make the 10:15 AM spin class, it was super fun. I also got Vannie out for a really long walk this afternoon, it was absolutely beautiful. My cousin came over, we were supposed to go for supper but she was too tired and had been sitting all day. She asked me if I wanted to go for a walk instead, I hesitantly said yes. Walking with my cousin is more like me jogging and her walking, she has very long legs, a long stride and walks very quickly. I have very short little legs, with a short stride, we make quite the pair🤣
  • laurelfit57
    laurelfit57 Posts: 722 Member
    edited October 2022
    A
  • jugar
    jugar Posts: 10,123 Member
    This chat thread is now closed - head on over to November!

    https://community.myfitnesspal.com/en/discussion/10876768/mission-slimpossible-team-chat-november-2022#latest
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