Daily Check In Thread -- 10k+ version
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Finished W1D3 of 5k210K today. Chilly but a good run.3
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@Piqueaboo and @upsaluki --- welcome and glad to see you over here. I'm still less than a year into running, so not as experienced as many of the others on this forum.
I am about halfway into my half marathon training and just ran a 5K race yesterday. Was a tough course and I didn't get a PR, but it felt really good to be back out and racing again. I am also planning a 10K on April 1st and my half marathon on April 22nd. So far, so good.3 -
I ran (ish)
at my national park on Saturday. 6 miles in 1:12:39 including some walking, but not including the 3 times I stopped to stretch my calves. (Paused the app for that!)
Sore legs yesterday, so I went back to the park and walked a couple of miles, with some short runs dispersed. Legs feel better today!
I've signed up for a 10k this Saturday.
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I ran (ish) at my national park on Saturday. 6 miles in 1:12:39 including some walking, but not including the 3 times I stopped to stretch my calves. (Paused the app for that!)
Sore legs yesterday, so I went back to the park and walked a couple of miles, with some short runs dispersed. Legs feel better today!
I've signed up for a 10k this Saturday.
You seem like you're really pushing it with that 10k. You're tough though, you should be ok.1 -
I ran (ish) at my national park on Saturday. 6 miles in 1:12:39 including some walking, but not including the 3 times I stopped to stretch my calves. (Paused the app for that!)
Sore legs yesterday, so I went back to the park and walked a couple of miles, with some short runs dispersed. Legs feel better today!
I've signed up for a 10k this Saturday.
You seem like you're really pushing it with that 10k. You're tough though, you should be ok.
Peer pressure is a terrible thing! 2 -
Day 3 of Week 9 finished! Thursday I attempt the 3x 15 minutes, based on how today's run went it'll be tough. That being said, I today ran in 20 minutes what I previously did in 30. It's bizarre, I can't quite wrap my head around it yet. When did I become a runner? Fantastic, really.3
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I finished 5k210k week 2 day 1 today. It was 4 12 minute intervals and I was feeling it, but liking it too. Supposed to snow tomorrow. Hopefully the roads will be good by Thursday3
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Ran at the national park yesterday- 5k in 36:27, no walking breaks. I feel pretty good about that. The National Park course has a pretty good climb to the top of a hill. The course for my 10k on Saturday is flat.3
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Finished 5k210k w2d2 today. Good run. I'm still slow, but feels great to get running.4
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I did Week 10 Day 1 - tough cookie!! It went from 4x 10 minutes to 3x 15 minutes. Pushed through but boy, I was slow!3
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Week 1, D1 of the 5K to 10K app complete. It is cold and snowing here right now. This time last week it was 70. Mother Nature is a little unbalanced.3
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Ran my 10k this morning. I did much better than I thought I would, finished in 1:09:07.3
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@Just_Ceci -- Great job!! Congrats on a nice finish!1
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Ahaha I really didn't want to, but I did it!! W10 D2 complete
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Today was a 7 mile run for my HM training and I crushed my previous personal best for a 10k... New time is 53:01 and previous was 57:16. Feeling really good about the progress I'm making.4
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Just finished w3d1 of 5k210k. Whew! Windy and damp here, but a good run.3 -
W1,D2 of Active's 5Kto10K program complete. It seems quite different from their Couch to 5K but so far it is keeping things interesting.2
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woodwardtm wrote: »W1,D2 of Active's 5Kto10K program complete. It seems quite different from their Couch to 5K but so far it is keeping things interesting.
I like the structure of being on a program.1 -
woodwardtm wrote: »W1,D2 of Active's 5Kto10K program complete. It seems quite different from their Couch to 5K but so far it is keeping things interesting.
I like the structure of being on a program.
I do as well. It keeps me motivated to go out and run. Otherwise I might drop back and let myself out of going.
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