Leslie Sansone June 2014 Walk Challenge
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HOWDY Y'ALL HOPE TODAY HAS BEEN A FABULOUS DAY... I was a member of MAY's CHALLENGE but under the name SCOTTJACKIANGI huge mess with syncing with my cell while on vacation so this is my new user name and I just got back from FLORIDA watching my OLDEST NEPHEW GRADUATE HIGH SCHOOL GO SARASOTA SAILORS 2014 =D.... I DEFINITELY WANT 2 JOIN THIS CHALLENGE.... I'm 5 days behind so I'm gonna aim for 50 miles this go around....0
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today: 10 miles
total to date: 36 miles
I had to struggle against resistance in the morning, but decided that I could walk 0.6 miles. When I reached the 0.3 miles, instead of turning back I decided to continue and walked 2 miles. In the afternoon I went out for a walk and did 4 miles. I was quite pleased with a total 6 miles. But in the evening I challenged myself to go additional 1 mile. It has been raining but the rain had stopped and it was a nice evening. After walking for a mile I had a thought. What if I continued and made 3 more miles, that would total it up to 10 miles. I had never walked so long in my life. Well, let it rip, I said to myself and continued. I'm home now and feeling great.
I have a similar resistance and have been fighting it every day. Belonging to this group helps a lot and so does seeing that you make it out every day Alex, thank you.0 -
1st June 4 miles
2nd June 4.5 miles
3rd June 4 miles
4th June 4 miles
5th June 4 miles
Alex, as he so often does, has inspired me. I am setting myself a six mile minimum target for tomorrow.
Happy Walking everyone :flowerforyou:0 -
June Goal: 60 Miles + 30DS
June 1-Exercise TV-Start Walking at Home-1 Mile + Level 1 30DS=1 mile
June 3-Burn 30-+ Level 1 30DS=1 mile
June 4-WAP- Walk Slim-4 Fast Miles=4 miles=6 total
June 5-WAH-Walk Slim-5 Really Big Miles=5 miles=11 total0 -
Wow! Old and new friends are starting the month of June with a bang! It's great to see you all here.
Loving the beautiful weather great for being outside.
Measured loving that app as I mowed- 7.5 miles today. Afterwards I sat down and enjoyed a cup of coffee.
To date: 19.5 miles
Woohoo! Let's have a great Friday everyone.0 -
Wednesday:
Several hours yard and some garden work.
Thursday:
3 miles: 3 Mile Slim & Sleek Walk (a very, very easy version due to a bad muscle cramp).
0 minutes: walking outdoors
Goal for June: 40 miles
So far: 9 Leslie/ or other walking DVD miles
So far: 0 outdoor minutes
I'm very happy to see many, many miles being walked today by so many delightful walkers!!
:flowerforyou:0 -
2.5 miles with Leslie 2 mile Women's Walk0
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5 advanced miles with Leslie today
25 miles with Leslie to date.
2.5 miles outside to date
27.5 miles to date total
goal 125 miles
Happy walking!0 -
Checking in... finally got the internet fixed...Sort of :huh:
Will be walking outside this month - still lots of outside work in my triple E yard.....
My goal is 100 miles... if it is too hot I will walk inside with Leslie, it is nice and cool in my basement....
Happy walking everyone!! :flowerforyou:0 -
4.5 miles mowing the lawn
5 advanced miles with Leslie today
25 miles with Leslie to date.
7 miles outside to date
32 miles to date total
goal 125 miles
Happy walking!0 -
Today: 6.5 miles.
Total to date; 42.5 miles.
Couple of weeks ago I had to travel and a friend promised to take care of our cat while we were away. I took the cat to his apartment and said:
"Our cat is much smarter than he looks. I just want you to be aware of it."
"He is like me", he answered, "but I don't want to brag about it."
I assured him that his secret was well hidden.
He then told me that he was not so well treated in the company he worked and that people didn't see his real potential. It was very sad he said. He started to tell me about his life, how he didn't get the support he needed in his first employment, and that it damaged his self confidence, which was very sad. He continued and talked about the government who doesn't do enough for single people like him, and that was also very sad.
"I have had more than my share of bad luck", he said with a sigh.
"How do you know it was bad luck", I asked.
"What do you mean".
"Well, if you broke a leg. Would that be a good thing or a bad thing?", I asked.
"A bad thing, of course", he said.
Then I told him of an old Chinese story.An old farmer had a single horse. One day his horse ran away. Upon hearing the news, his neighbors came to visit. "Such bad luck," they said sympathetically.
"Maybe, maybe" the farmer replied. The next morning the horse returned, bringing with it three other wild horses. "How wonderful," the neighbors exclaimed.
"Maybe, maybe" replied the old man. The following day, his son tried to ride one of the untamed horses, was thrown, and broke his leg. The neighbors again came to offer their sympathy on his misfortune. "Maybe, maybe" answered the farmer. The day after, military officials came to the village to draft young men into the army. Seeing that the son's leg was broken, they passed him by. The neighbors congratulated the farmer on how well things had turned out. "Maybe, maybe" said the farmer.
"I see", he said, "but when something happens to you, how you can tell if it will turn out to be good or bad."
"Ah, that is the secret of happiness", I replied.
"Tell me about it", he urged.
And so I did. And I will tell you as well, if you would like to hear.0 -
4.5 miles mowing the lawn
5 advanced miles with Leslie today
Woot bandit 5125, you did 9.5 miles today. That's 3 hour exercise! :flowerforyou:0 -
1st June 4 miles
2nd June 4.5 miles
3rd June 4 miles
4th June 4 miles
5th June 4 miles
6th June 4 fast miles with Leslie and another 4 walking outside.
I'm going to try to repeat that tomorrow.
Happy walking everyone :flowerforyou:0 -
6th June 4 fast miles with Leslie and another 4 walking
heavenlyb14, 8 miles todat, fantastic, Well done!0 -
Not sure how many miles I'm going to walk this month, have some commitments that might get in the way. I will walk as many as I can!
June 1, 5 miles Walk Your Belly Flat which is 3 miles & miles 2 and 3 of the 5 Day Slim Down.
Did a stretchy band work out with a Stretch Max by Cathe Freidrich.
June2, 4 Miles -- 4 Mile Super Challenge
June 3, 2 Miles -- Interval walk with Debbie Rocker
June 4, 3 Miles-- 3 Mile Power Walk
June 5, 4 Miles-- 4 Mile Super Challenge
June 6, 1 Mile - Burn and Firm Pilates... an aerobics and Pilates blend.0 -
19.9 miles so far this month.....80 miles to go!!0
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Friday:
0 miles: taking about a week off of DVDs b/ of the severe muscle cramps yesterday.
60 minutes: easy walking outdoors
Goal for June: 40 miles
So far: 9 Leslie/ or other walking DVD miles
So far: 60 outdoor minutes
alex, thank you for sharing the story! I've not heard that particular one before. It does give one pause after reading it. So very true though! Later on, events and circumstances of life are not always what they seemed to be when we are in the middle of them.
:flowerforyou:0 -
Good morning! This am 5.5 miles at the park. It was an awesome sunrise and it was a cool 58 degrees. It could not have been better. Wishing you all a wonderful weekend and happy walking.
Total thus far 29 miles.0 -
This am 5.5 miles at the park.
PinkiPan1 5.5 miles. that's awsome :flowerforyou:0 -
2miles with Lesie's walk it Off in 30. I also did the "Firm" segment which is 30 minutes of strength training. I really like this and am committed to doing the "Firm" segment 3 times weekly in addition to walks, looking to increase the amount of weight I use..
12/40 miles done
Have a great day!!0