SEPTEMBER 2014 MYAC
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Going to aim for another 750 miles as I have a lot on this month
01-09: 41.02 miles
02-09: 34.14 miles
03-09: 42.07 miles (Strava KOM - 6 seconds faster)
04-09: 40.03 miles (Strava KOM - 18 seconds faster)
05-09: 42.85 miles
06-09: 101.09 miles
07-09: 50.06 miles
08-09: 38.80 miles
09-09: 41.13 miles
10-09: 41.23 miles
11-09: 28.83 miles
12-09: 41.11 miles (Strava KOM - 12 seconds faster)
13-09: 50.03 miles (home by 09.30)
14-09: 50.73 miles (home by 09.30)September miles: 643.10
YTD miles: 88800 -
9/1: stationary bike 21km
9/5: stationary bike 30km
9/6: elliptical trainer 6.7km
9/7: stationary bike 35.3km
9/8: elliptical trainer 6.7km
9/10: elliptical trainer 7km
9/11: stationary bike 22.5km
9/12: stationary bike 24.5km
9/13: elliptical trainer 7.7km
9/14: stationary bike 34.5km
Total: 195.9km
Left: 24.1km
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A few more...
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09/13 - .6mile slow walks w/ Cora x 3 = 1.8miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Happy Sunday folks!0 -
9/14 5 mile run / 4 mile walk
Total MTD: 122 of 210 target0 -
Updating through yesterday.
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9/1 thru 9/12 = 42.37
9/13 = 4.09
Total for September so far: 46.46
Happy Sunday everyone! Go Pats!
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Sept 1 - 3 miles
Sept 2 - 15 miles
Sept 3 - 11 miles
Sept 4 - 2 miles
Sept 5 - 2 miles
Sept 6 - 2 miles
Sept 7 - 2 miles
Sept 8 - 5 miles
Sept 9 - 5 miles
Sept 10 - 2 miles
Sept 11 - 5 miles
Sept 12 - 4 miles
Sept 13 - 23 miles
81 miles / 250 miles0 -
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9/13 = 1.78
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New ttd 47 miles0
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4.35 miles walked today
95.58 miles walked to date0 -
adding 1.5 miles from this morning!!
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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9/14 - 8.7 miles exercise bike
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9/8 13.7
9/9 13.6
9/10 14
9/11 14.6
9/12 14.6
9/13 14
9/14 17
total= 194.9 kiles0 -
Exercise total for
Sunday 9/14
(Exercise bike 31.14 miles & walk 1.25 miles)
**total 32.39 miles for today
***477.78 miles done and 422.22 miles to go....0 -
Sneaking up on being back in the 'green'!
10.64K today
Total 43.3 K
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Had a 7.4 mi run this morning
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We have a wild land fire burning very near to us. The state of Oregon is currently burning in a lot of areas. Air so full of smoke its like a fog. Went riding today, it was 95 degrees and tons of smoke. So choked on smoke the whole ride. But what an awesome way to finish out the calendar week. :laugh: :laugh: :laugh:
08/08 - 2.0 miles walking
08/09 - 13.0 miles biking
08/10 - 2.0 miles walking
08/11 - 8.0 miles biking
09/12 - 13.0 miles biking
08/13 - 12.0 miles biking
08/14 - 14.0 miles biking
Total: 133.0 miles
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CeeCeeMee stated: >>>>I should probably bow out of this month's challenge I believe. With the start of the new school year and working 9-12 hour days, I'm too tired when I get home to even think of doing anything athletic.
I'm not even a quarter of the way to my goal and we're nearing the halfway point of the month.
I'm going to keep logging, but I'm not holding out any hope of winning this time around. <<<<
Hello CeeCeeMee, please don't give up! Lower your goal and do whatever you can. I was going to give up after my distance bike ride where I fell and messed up my hip. But I did not give up and the last 2 months it was hard to make my goal. And there were times where I had to lower my goal in order to make it. So again, PLEASE DON'T GIVE UP! We are all rooting for you!
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Am going to try this again. Signing up for 30 miles for the month0
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8.5 miles so far this week
total 15.5 /300 -
22.26 biking miles, 5.53 walking miles
now i don't have to worry about missing goal after my surgery!0 -
DH very sick Saturday. Stayed close to him. He was back to normal this morning. Lost my phone today...actually, I think I ran over it twice looking for it! At least it was after I got my walking done this morning. Four + miles with DH and Bean and then 4+ mile w/my daughter. It was a beautiful morning until I set my phone on the roof of my car...:sad: Replacement phone comes on Tuesday.
Saturday -- 1.75 miles
Sunday -- 10.75 miles
Hope you all have a grand Monday!
Chris0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
WANDERAN - Congrats on hitting GOAL already and in time before you need to go in for surgery!! :drinker:
JAKKI1227 - Welcome back!!
CPANUS - OH NO, not the phone!! That bites!! :noway:0 -
I'm upping my goal to 300km.
9/1: stationary bike 21km
9/5: stationary bike 30km
9/6: elliptical trainer 6.7km
9/7: stationary bike 35.3km
9/8: elliptical trainer 6.7km
9/10: elliptical trainer 7km
9/11: stationary bike 22.5km
9/12: stationary bike 24.5km
9/13: elliptical trainer 7.7km
9/14: stationary bike 34.5km
9/15: stationary bike 22.1km
Total: 218km
Left: 82km 0 -
Sept.14: 11.25 miles 4.25 miles running and 7 miles walking
TTD: 152.25 miles
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9/14 - 6 miles
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This discussion has been closed.