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SEPTEMBER 2014 MYAC

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  • sufferlandrian
    sufferlandrian Posts: 8,219 Member
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    Adding another 14 miles for 95 out of 300.

    The temp was a killer this morning. 30 degrees F in places.
  • sufferlandrian
    sufferlandrian Posts: 8,219 Member
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    Going to aim for another 750 miles as I have a lot on this month

    01-09: 41.02 miles
    02-09: 34.14 miles
    03-09: 42.07 miles (Strava KOM - 6 seconds faster)
    04-09: 40.03 miles (Strava KOM - 18 seconds faster)
    05-09: 42.85 miles
    06-09: 101.09 miles
    07-09: 50.06 miles
    September miles: 351.25

    YTD miles: 8588

    KOM. Nice job! :drinker: :drinker:
  • ala140
    ala140 Posts: 140 Member
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    MTD - 33.81
    MR - 41.19

    I'm doing so much better this month, so far...
  • darkrider42
    darkrider42 Posts: 5,326 Member
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    Adding a sweaty 10.2 miles on the stationary bike this morning.

    Dave
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  • sunflower9194
    sunflower9194 Posts: 149 Member
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    Perfect day for my 2nd sprint triathlon this summer! Finished in 1:45:23, although it wasn't even near the middle of the pack I was very happy with my own results and super happy with my swim time!

    MTD 32.6

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  • kar328
    kar328 Posts: 4,152 Member
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    4.2 miles run/walk. I ran 3.1 in 36:55, almost a minute faster than my fastest so far. I tried to talk myself out of it every few feet along the way and came close a lot of times :embarassed: but somehow managed to keep going. I wish I knew how to shut down those voices that keep telling me to stop. But, I'm glad I did it, I'm trying to do that distance twice a week for my 5K in 13 days.


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  • KariD1114
    KariD1114 Posts: 1,208 Member
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    9/6 = 3.5


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  • cpanus
    cpanus Posts: 19,341 Member
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    Adding another 14 miles for 95 out of 300.

    The temp was a killer this morning. 30 degrees F in places.

    I can't even imagine!! We were in the 60s this morning. Our low is supposed to be 53...our high will be in the 80s. I love California!

    You had a nice ride though! I got to walk with my daughter this morning. We aren't finished walking for today, so I'll be back later.

    Chris
  • 319Sara
    319Sara Posts: 302 Member
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    Please put me down for 75 miles this month -- two weeks of vacation are going to cut into my miles.


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    So far this month I have walked 8.9 miles.
  • CeeCeeMee
    CeeCeeMee Posts: 356 Member
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    I'm falling way behind this month already. Only 8.6 miles so far. :ohwell:
  • 2essie
    2essie Posts: 2,863 Member
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    8.35 miles walked today

    48.73 miles walked to date
  • scarfe9991
    scarfe9991 Posts: 778 Member
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    4.2 miles run/walk. I ran 3.1 in 36:55, almost a minute faster than my fastest so far. I tried to talk myself out of it every few feet along the way and came close a lot of times :embarassed: but somehow managed to keep going. I wish I knew how to shut down those voices that keep telling me to stop. But, I'm glad I did it, I'm trying to do that distance twice a week for my 5K in 13 days.

    Congrats on the faster 5k today! I hate those voices too. Need to make a louder, stronger voice letting you know how great you feel running!!! Mine battle it out in my head, true story!! :) (Ok now I sound looney LOL :tongue: )

    I did my 10 mile run! And now it's nap time LOL! Have a great end of the weekend!


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    ETA: forgot the ticker
  • aseymour13
    aseymour13 Posts: 765 Member
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    9/1 - 4 miles walking
    9/2 - 2 miles
    9/3 4.5 miles walking
    9/4 - 4.5 miles walking
    9/5 - 6.2 miles walking
    9/6 - 5 miles walking

    26.2 / 125
  • amazingmummy
    amazingmummy Posts: 816 Member
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    Is it too late to join?
    Could you please add me for 60 miles in September?

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  • anaconda469
    anaconda469 Posts: 3,461 Member
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    Yesterdays ride was 100 degrees, today it was a very pleasant 92 degrees. Finished off the calendar week off strong.

    09/01 - 12.0 miles biking
    08/02 - 2.0 miles walking
    08/03 - 15.0 miles biking
    08/04 - 2.0 miles walking
    08/05 - 8.0 miles biking
    08/06 - 15.0 miles biking
    08/07 - 15.0 miles biking

    Total: 69.0 miles


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  • clepant
    clepant Posts: 3,374 Member
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    If you missed my post from yesterday I have included again. Is anyone else still having to reload Ticker Factory each time because it is not saving their data?

    Sept 6: 17 miles running 6.5 and walking 10.5 miles
    Sept. 7: 10 mikes cycling

    TTD: 80 miles


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  • Luckysusan
    Luckysusan Posts: 947 Member
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    4 miles


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  • Lovemyalex
    Lovemyalex Posts: 3,822 Member
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    Exercise total for

    Sunday 9/07

    (Exercise bike 30.67 miles & walk 1.25 miles)

    **total 31.92 miles for today

    ***246.60 miles done and 653.40 miles to go....:happy:
  • JTH11706
    JTH11706 Posts: 2,931 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    @ amazingmummy - Glad to have you back. Of course it's not too late - and that goes for everyone.

    @sufferlandrian - when I first read your post I thought it said 30C and I thought to myself that's warm but not insanely warm. Then I realized it was 30F. Oh dear! Really? Don't you have summer in Montana?

    @kar328 - you did conquer those voices because you finished! Whenever they start up again (like the next time you run LOL) just remember you showed them who's in charge! Seriously the techniques I use are to "trick" myself into just doing one more mile (or minute or whatever works) and I just keep doing one more over and over. I also have a mantra I repeat that reminds me I'm stronger than the voices.

    @sunflower9194 - very impressed with your tri!

    Lots going on this weekend - sorry if I missed anyone.

    As for me, I took a couple of lazy days after my long run on Thursday but got in a short one today bringing my total up to 27. Was glad to get in my run because I had a scare today when my mom was taken to the ER. Fortunately my sister was able to get over to help (I live a long way away) and all is well now. I know there are a number of us here caring for elderly parents or have recently lost one and it's not easy.

    Have a great week @ss movers!
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
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    Visited our daughter at college this weekend and went to the football game. :bigsmile: Always loved walking a college campus. :bigsmile: Added 7 miles yesterday and only 2.5 miles today. (Spent more time in the car getting home today)

    September total 55.5 miles :bigsmile: :bigsmile:


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    Hope everyone had a good weekend! Enjoy your Monday! :happy:
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