SEPTEMBER 2014 MYAC

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Replies

  • darkrider42
    darkrider42 Posts: 5,430 Member
    Chilly day here in Minnesota today!! I think we barely made it into the 50's (F) today!!! BRRRRR!! But I still managed to get a 2.2 mile lunch walk in today anyway.

    Dave
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  • clepant
    clepant Posts: 3,551 Member
    Sep. 10: 10 miles walking 5 and cycling 5

    TTD: 110.5 miles

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  • liesevanlingen
    liesevanlingen Posts: 508 Member
    I am not participating for this month because I had a bad fall at the end of August and hurt my knee and back. I'm currently doing some exercises with a kinesthesiologist but will not be doing much walking or running for a little while. I don't know for sure when I'll be able to rejoin, but I guess I'll have to see how things progress. So I'll check in to let you know if/when I can participate again.
  • wanderan
    wanderan Posts: 1,369 Member
    6.49 walking miles


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  • lazieats
    lazieats Posts: 185 Member
    Added 6.9 over the last few days of walking. Need to pick up the pace! :ohwell:

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  • hkristine1
    hkristine1 Posts: 950 Member
    I got 20.5 miles in on the bike tonight.... felt good to be back at it.


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  • hkristine1
    hkristine1 Posts: 950 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    LYLA29 – Welcome back for another month!

    VHUBER – winter already?! Geeeze! Hang in there, lady.

    LIESEVANLINGE – So sorry to hear about your fall! I hope your recovery goes well and you’re able to move around more soon!
  • Leanz
    Leanz Posts: 2,025 Member
    8 Sept 4.7 miles
    9 Sept 10.6 miles
    10 Sept 7.5 miles

    MTD 82.8 miles
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    I'm glad I went hiking yesterday. :bigsmile: After last night's rain the hills will be too muddy and slick today. I'll probably stick to sidewalks today.

    6 miles hiking

    September total 75.5 miles


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    Happy Thursday!! :flowerforyou:
  • JTH11706
    JTH11706 Posts: 3,035 Member
    Adding the last couple of days takes me up to 34.

    My thought for the day is that what makes a person or a nation great isn't hatred. I am going to try to fill my day with love, not sadness or anger.


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  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Adding another 4+ miles running with a friend after work yesterday. Hoping the rain stops long enough to get a ride in tonight.

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    My thought for the day is that what makes a person or a nation great isn't hatred. I am going to try to fill my day with love, not sadness or anger.
    Great thought. I will now make a conscious effort to get rid of the sadness I have been feeling this morning. Thanks!
  • wtw0n
    wtw0n Posts: 1,083 Member
    9/1: stationary bike 21km
    9/5: stationary bike 30km
    9/6: elliptical trainer 6.7km
    9/7: stationary bike 35.3km
    9/8: elliptical trainer 6.7km
    9/10: elliptical trainer 7km
    9/11: stationary bike 22.5km

    Total: 129.2km
    Left: 90.8km

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  • GrandmaJackie
    GrandmaJackie Posts: 36,913 Member
    9/11 5.5 mile run / 5 mile walk

    Total MTD: 95 of 210 target
  • spikesmom
    spikesmom Posts: 441 Member

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    another spinning class last night :)
  • KariD1114
    KariD1114 Posts: 1,246 Member
    9/10 = 2.94


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  • Manderin1973
    Manderin1973 Posts: 204 Member
    9/9 2.76 miles
    9/10 4.03 miles

    Total for September so far: 36.09 miles

    Woo hoo!

    Now the challenging part is the weekend - have to get some walks in.

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  • queenegreene
    queenegreene Posts: 1,376 Member
    9/10- 12.6 walking/biking
    Total to date: 89.11 of 250 miles
  • jbouthiette
    jbouthiette Posts: 211 Member
    still moving...


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  • dcmat
    dcmat Posts: 1,723 Member
    Going to aim for another 750 miles as I have a lot on this month

    01-09: 41.02 miles
    02-09: 34.14 miles
    03-09: 42.07 miles (Strava KOM - 6 seconds faster)
    04-09: 40.03 miles (Strava KOM - 18 seconds faster)
    05-09: 42.85 miles
    06-09: 101.09 miles
    07-09: 50.06 miles
    08-09: 38.80 miles
    09-09: 41.13 miles
    10-09: 41.23 miles
    11-09: 28.83 miles
    September miles: 501.23

    YTD miles: 8738
  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    2.07 miles on the elliptical on my lunch break
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  • 9/1 - ran 3.5 miles
    9/2 - swam .3 and biked 4.7 miles
    9/4 - ran 5 miles
    9/6 - ran 6.2 miles
    9/8 - ran 4.4 miles
    9/9 - swam 1.4 miles, walked 1.7 miles
    9/10 - walked 2.6 miles

    29.8 / 150 miles complete

    Triathlon this weekend and then back to getting those miles!
  • kar328
    kar328 Posts: 4,159 Member
    My thought for the day is that what makes a person or a nation great isn't hatred. I am going to try to fill my day with love, not sadness or anger.

    Good idea. I was just outside and thinking of 3000+ people who aren't enjoying a sunny day.

    Did 4 miles of running/walking. Ran one then did 2 half-mile runs making myself take shorter strides and go slower (not that I take long strides or go fast) - I am doing my 2nd 5K next week and really want to do it without walking. Last year I started too fast and ended up with a lot of walking.

    Now for some couch time :blushing:


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  • amazingmummy
    amazingmummy Posts: 816 Member

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  • Lovemyalex
    Lovemyalex Posts: 3,995 Member
    Exercise total for

    Thursday 9/11

    (Exercise bike 30.30 miles & walk 1.25 miles)

    **total 31.55 miles for today

    ***372.94 miles done and 527.06 miles to go....:happy:
  • anaconda469
    anaconda469 Posts: 3,479 Member
    We are in the midst of a wind storm, while it is over 80 degrees out. A very tough bike ride today, due to the wind blowing me all over the place. Lest we NEVER FORGET the heroes and victims of 9/11.

    08/08 - 2.0 miles walking
    08/09 - 13.0 miles biking
    08/10 - 2.0 miles walking
    08/11 - 8.0 miles biking

    Total: 94.0 miles


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  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    2.72 miles on my treadmill tonight doing Couch to 10K

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  • darkrider42
    darkrider42 Posts: 5,430 Member
    I am not participating for this month because I had a bad fall at the end of August and hurt my knee and back. I'm currently doing some exercises with a kinesthesiologist but will not be doing much walking or running for a little while. I don't know for sure when I'll be able to rejoin, but I guess I'll have to see how things progress. So I'll check in to let you know if/when I can participate again.
    Sorry to hear you got hurt. Take your time and ease back into it when you're ready. We'll leave a light on for you! :smile:

    Dave
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member

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  • wanderan
    wanderan Posts: 1,369 Member
    6.16 walking miles


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  • 2essie
    2essie Posts: 2,861 Member
    5.36 miles walked

    75.38 miles walked to date
This discussion has been closed.