Workouts

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Replies

  • Pipsg1rl
    Pipsg1rl Posts: 1,414 Member
    I can now do full push ups. When I started I couldn't do any.


    that is super awesome :)
  • lulehlu
    lulehlu Posts: 87 Member
    Just started the Lean phase today. I think I am understanding why people say you see real results after the Lean Phase. Phew! That was one intense workout.
  • Pipsg1rl
    Pipsg1rl Posts: 1,414 Member
    Just started the Lean phase today. I think I am understanding why people say you see real results after the Lean Phase. Phew! That was one intense workout.

    Lean is crazy!!
  • Nelski
    Nelski Posts: 1,607 Member
    Finally finished the 1st week of Push Circuit, it took me a week and a half. I've been such a slacker. I hope I can get back on schedule now...
  • lulukittie
    lulukittie Posts: 340 Member
    I did Lean 2 today-- my last Lean 2 of this round! My MIL is in town and she was very impressed with me, haha. She's more of a Walk Away the Pounds person. 385 calories.
  • Code2fornow
    Code2fornow Posts: 56 Member
    I did the fire 30 + stretch 10. It was a little longer because I did the "new to class" but it was good. I think I'll keep doing the TF for cardio because I never liked the clx cardio lol. Thanks for the encouragement ladies! Oh calories were taken from my HRM
  • Pipsg1rl
    Pipsg1rl Posts: 1,414 Member
    I did the fire 30 + stretch 10. It was a little longer because I did the "new to class" but it was good. I think I'll keep doing the TF for cardio because I never liked the clx cardio lol. Thanks for the encouragement ladies! Oh calories were taken from my HRM

    but the thing about CHX cardio is it's intervals so it still gives you that extra resistance.
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