Workouts
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I can now do full push ups. When I started I couldn't do any.
that is super awesome0 -
Just started the Lean phase today. I think I am understanding why people say you see real results after the Lean Phase. Phew! That was one intense workout.0
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Just started the Lean phase today. I think I am understanding why people say you see real results after the Lean Phase. Phew! That was one intense workout.
Lean is crazy!!0 -
Finally finished the 1st week of Push Circuit, it took me a week and a half. I've been such a slacker. I hope I can get back on schedule now...0
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I did Lean 2 today-- my last Lean 2 of this round! My MIL is in town and she was very impressed with me, haha. She's more of a Walk Away the Pounds person. 385 calories.0
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I did the fire 30 + stretch 10. It was a little longer because I did the "new to class" but it was good. I think I'll keep doing the TF for cardio because I never liked the clx cardio lol. Thanks for the encouragement ladies! Oh calories were taken from my HRM0
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I did the fire 30 + stretch 10. It was a little longer because I did the "new to class" but it was good. I think I'll keep doing the TF for cardio because I never liked the clx cardio lol. Thanks for the encouragement ladies! Oh calories were taken from my HRM
but the thing about CHX cardio is it's intervals so it still gives you that extra resistance.0
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