Post Workouts Here (Starting Mon, Dec 19)
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Spent my day shopping today...boy am I pooped! Had planned on swapping Shred for today and doing NMTZ's tomorrow, but got a call from my 16 yr old son on the way home...someone ran him off the road, was coming at him head-on with the high beams on...it was muddy, he fish-tailed and hit a tree at the very back of his truck bed. The bed is fiberglass...so it's pretty cracked/messed up. He's ok though...thank God! Scared us all pretty good. So, needless to say, I didn't get any dvd in today. Will make up for it tomorrow...ya'll have a good night.0
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Day3, No More Trouble Zones, 6 circuits.......finished! Wow, that was awesome! I feel amazing now, but you guys are right those surrenders definitely burn!
What a great challenge! I am absolutely LOVING the change up off the different dvd's!
:happy: :happy: :flowerforyou: :flowerforyou: 0 -
Day 4 done. Unfortunately I can't do some of the exercises, my left knee joint is swelling up. Have to keep the impact on my knees at a lower level. But I'll stick to the plan, just replace some exercises.0
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Today 30DS Level 2 = done!!! I then followed it with a Davina Super Body workout. Bring on BFBM tomorrow!!!xx0
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Wow, day four done already! Flying by already! YES! Did the shred level 3 today, since I remembered how hard level two is for me :P And a 30 minute workout was very welcome after yesterday's monster of a circuit! I am definitely feeling that one! Hopefully I can get a work out in tomorrow after my 6 hour drive. EESH. We'll see Keep up the hard work everyone! 0
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Does anyone know what the difference is between 30DS level 2 and level 3? Level 2 seems to get a bad press!!! I've not been brave enough to check out level 3 yet!!! xx0
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Whew! I did NMTZ today since I didn't get any dvd's done yesterday...man it's been a while since I did that dvd and OMG! I thought i was gonna fall out! But I finished! Burnt 401 cals (hrm). Gonna start back on the schedule tomorrow and get back on track with everyone else. I'm gonna be sore....0
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WOW! Day 3 done for me, first time doing NMTZ... I think my abs and triceps are gonna be sore tomorrow!!
That's ok, nothing I like better then having sore muscels, just means I worked HARD!! LOL.
Keep up the great work everyone!! :happy:0 -
Ok I am finally with you guys.
Yesterday did Ripped instead of Shred because a friend had mine. I now have it! BFBM today and tomorrow because Santa is bringing my other DVD.
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Day4, Level2 of 30DS......complete! Actually am at my dads for the holidays and brought my workout video to workout! Felt so good to not miss a workout!0
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I got way-laid by people randomly appearing for dinner and staying until 1am. I haven't done BFBM today. I will have to get on it tomorrow!!!xx0
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I finally finished Ripped today! 7 days at each level. Will get started on something new tomorrow. Thinking about Extreme Shred.0
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BFBM done! Man am I pooped! Gonna TRY to get a dvd in tomorrow...got tons to do before we head to my moms at 5 pm tomorrow evening for Christmas with my family. Hope ya'll can fit it in...0
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Dear SANTA, please bring me a treadmill and take away the Jillian Michaels DVDs on your way back through the chimney.
Did 30 DS instead of BFBM yesterday . The later is killing my knees
Will be working out right through the holidays but mightn't be able to post. Will celebrate tonight like most people from the continent do.
Happy Christmas to you:flowerforyou:0 -
Dear SANTA, please bring me a treadmill and take away the Jillian Michaels DVDs on your way back through the chimney.
Hahhahahahaha that made me laugh out loud!
Day 4 for for me -- traveling and 1) I forgot my tennis shoes and 2) our room has concrete floors. SO...I improvised cardio and did Level 1 of 30DS. Missed two days sick/traveling so now I will workout tomorrow, Sunday, and get caught up eventually this week.
Happy holidays everyone!0 -
Spent my day shopping today...boy am I pooped! Had planned on swapping Shred for today and doing NMTZ's tomorrow, but got a call from my 16 yr old son on the way home...someone ran him off the road, was coming at him head-on with the high beams on...it was muddy, he fish-tailed and hit a tree at the very back of his truck bed. The bed is fiberglass...so it's pretty cracked/messed up. He's ok though...thank God! Scared us all pretty good. So, needless to say, I didn't get any dvd in today. Will make up for it tomorrow...ya'll have a good night.
So glad your son is okay. Have a good holiday.0 -
Ugh, today has been depressing, I had to attend a funeral of a neighbour, and there has been no time to get at exercise, I am struggling with my motivation but hopefully I will get something done later today xx0
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Arrrgh, I did no exercise at all today!!! I will have to get on it tomorrow xx0
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Okay.. forgot to post yesterday, but I did workout....did RI30 level 1.
Just finished BFBM for the first time, and can I just say I LOVE the kickboxing circuts:bigsmile: . I really liked the whole workout to be honest :happy:
Hope everyone has a Happy Holiday, hopefully I will get a chance to workout and check in tomorrow!!0 -
Workout done for today. I loved it after all the food I had last night.0
