Post Workouts Here (Starting Mon, Dec 19)
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30 days done Yayyyyyyyyyyyy
SW 151.9, today 144.4 = 7.5 pounds
3 inches lost (waist)
Was worth it and my body looks toned:-)0 -
Day 23 NMTZ and man does that workout kick my butt!
Hope everybody is having a great day!0 -
30 days done Yayyyyyyyyyyyy
SW 151.9, today 144.4 = 7.5 pounds
3 inches lost (waist)
Was worth it and my body looks toned:-)
those are fabulous results!!!! Congrats!!!!0 -
AT the beginning of Jan, I tried 30 Day Shred. Did that for a couple weeks, hit every level and got bored with it so I switched to Ripped in 30. Yesterday was my first day on Level 1. Starting weight 123 but am looking to mostly tone and get more lean muscle:) Good Luck to you ALL!0
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D-19 done, NMTZ. I almost forgot how intense that one is, but it's done and I'm feeling good. Still a little shaky from not moving all that much in the car, but this is really helping.0
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Life has been mad since my last post here, I have now done 2 days of shred level 2, goodness knows where that leaves me in the grand scheme of things, I am trying to get back in the game, or somewhere in it!!!
What results are people seeing?
xx0 -
I skipped out on day 27 yesterday to go to a zumba class, but just completed it today! Substituted SIWW for 30DS, it is one of my fav workouts too!
Have a great night0 -
30 days done Yayyyyyyyyyyyy
SW 151.9, today 144.4 = 7.5 pounds
3 inches lost (waist)
Was worth it and my body looks toned:-)
That's so awesome!! Way to go :drinker:0 -
I forgot to post my workout yesterday. did the BFBM for my day 19.0
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Took a day off from Jillian -- did elliptical instead. I pulled my lower lat doing my workout on Tuesday so I tried to avoid using my lats today to rest them. Back at it tomorrow.
Good work tomorrow!!!!0 -
Day 27 done! 3 more and I am aking a break from Jillian for a bit.
I have a balance ball DVD I want to try and use my wii and treadmill for cardio. (for 30 days)
I also am thinking about trying a kettlebell workout. Any suggestions?
Will this group fall apart or can we just keep posting what we are doing?0 -
D20 done, did Extreme Shed and Shred L1. Still a little out of practice, but I'm sticking with it.0
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Day20 NMTZ Circuits 1-4....... Done!0
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Day 25 NMTZ Quick circuits 1-4
Woohoo!
Gonna do the other half of this day's workout tomorrow. I'm adding in 45 mins of cardio each day, thus slowing down this challenge for me.0 -
Day 27 done! 3 more and I am aking a break from Jillian for a bit.
I have a balance ball DVD I want to try and use my wii and treadmill for cardio. (for 30 days)
I also am thinking about trying a kettlebell workout. Any suggestions?
Will this group fall apart or can we just keep posting what we are doing?
Actually Jillian has a great 2 part Kettlebell workout: Shred It with Weights -- I love it. Both workouts are 30 mins
I like the idea of continuing the group. Tammi--what if you started a new group where folks could be doing whatever they want but check in daily? I'd join in! I plan to do Chalean Extreme mixed with JM workouts (mostly the kettlebell Shred It with Weights DVD) and NMTZ. What do you think??? YOu could invite all the fine folks here as well as others you want.0 -
Day 27 done! 3 more and I am taking a break from Jillian for a bit.
I have a balance ball DVD I want to try and use my wii and treadmill for cardio. (for 30 days)
I also am thinking about trying a kettlebell workout. Any suggestions?
Will this group fall apart or can we just keep posting what we are doing?
Actually Jillian has a great 2 part Kettlebell workout: Shred It with Weights -- I love it. Both workouts are 30 mins
I like the idea of continuing the group. Tammi--what if you started a new group where folks could be doing whatever they want but check in daily? I'd join in! I plan to do Chalean Extreme mixed with JM workouts (mostly the kettlebell Shred It with Weights DVD) and NMTZ. What do you think??? YOu could invite all the fine folks here as well as others you want.
Day 28 done!
I like the idea of a new group. Look for invites, if I can figure out how to start one!0 -
I started a group for us!!! Join it and we can still keep each other motivated and accountable. Maybe even get new workout ideas.
The name is What Was Your Workout Today?
http://www.myfitnesspal.com/groups/home/2552-what-was-your-workout-today0 -
Day 25 30 Day Shred Level 1 (subbed Shred It With Weights Level 1)
and an hour of elliptical
I'm wiped!!!!
You guys have really kept me going. This is a TOUGH challenge and I'm really proud of all of us! :bigsmile: :bigsmile: :bigsmile: :bigsmile:0 -
D22 done, 30DS L1 and L2. Had my rest day yesterday. Keep it up gang, we're all doing great!0
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I've been very busy these past few days that I couldn't do my workout. too bad for me. anyway i still doing my best to get back on track. my day 20 is done this afternoon.0
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Took a couple days off... but started back yesterday, day 28 done!!
Zumba this morning, but if I am motivated later I may try to squeeze in another workout.
Love the idea of the new group.... I'm gonna go look for it right now!!
Have a great day! 0 -
My eyes were bigger than my stomach so to speak when it came to exercising today. I did 600 cals of cardio this morning and now I'm wiped.
Back to Jillian's taskmaster ways tomorrow!0 -
Got through D23, NMTZ. Then got carried away dancing with the Wii. All in all, I burned over 1000 calories and am ready to relax with a nice cocktail.0
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Actually Jillian has a great 2 part Kettlebell workout: Shred It with Weights -- I love it. Both workouts are 30 mins
Thank You sunshinegirln I told my husband I want this DVD and kettlebells for Valentines Day!0 -
Day 29 done! 1 more. Make sure to join my new group. There are so many great people with great workout ideas.0
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D24 done, I subbed BFBM for Extreme Shed and Shred L1. I'm getting there, I see the light at the end of the tunnel!!!0
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you can actually do the workout with dumb bells too (that's what the modified girl uses), if you don't want to invest in kettlebells right away.
Thank You sunshinegirln I told my husband I want this DVD and kettlebells for Valentines Day!
Day 29 done today, substituted ES&S for 30DS.... taking tomorrow off to go to zumba and will finish up Tuesday!0 -
day 21 done!0
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Day 30 DONE!!!! I will take measurements later.0
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Actually Jillian has a great 2 part Kettlebell workout: Shred It with Weights -- I love it. Both workouts are 30 mins
I like the idea of continuing the group. Tammi--what if you started a new group where folks could be doing whatever they want but check in daily? I'd join in! I plan to do Chalean Extreme mixed with JM workouts (mostly the kettlebell Shred It with Weights DVD) and NMTZ. What do you think??? YOu could invite all the fine folks here as well as others you want.
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I love the idea of this new group! That way we can compare different workouts and give each other NEW suggestions of maybe different dvd's or challenges! Great idea!0
This discussion has been closed.