Post Workouts Here (Starting Mon, Dec 19)
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I have just finished my day 15. combination of 30 ds li and 4 circuits of nmtz, I just did the last 4 circuits in nmtz. i can now feel some muscle soreness.0
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OK so I haven't posted here in a few days but I am still chugging along with my shred. Level 2 Day 1 completed yesterday and Ill be doing day 2 today along with my additional cardio
My 3 month weigh in is tomorrow and as of 12/30 I was 2 pounds away from meeting the 10 pound goal. Can't wait to see the measurements!! 0 -
I have dropped off the map with this challenge. Unfortunately my Nan died suddenly on new year's day and last week I flew back to Ireland for the funeral. I started back at work after Xmas yesterday and I've been exhausted although I did make it to the gym today, so I am hoping to get back with JM in the next day or two.
Damn you lot that stuck out the challenge must be so foxy now!!!xx0 -
Just completed day 20. I do believe that BFBM is my favorite workout of this series.... I did get her new dvd in the mail today, think I will sub it in for tomorrow's workout.0
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D18 done0
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Day 16, did a Turbo Jam workout today. Felt good to do a change up of something different and with a little better music, lol!0
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I have dropped off the map with this challenge. Unfortunately my Nan died suddenly on new year's day and last week I flew back to Ireland for the funeral. I started back at work after Xmas yesterday and I've been exhausted although I did make it to the gym today, so I am hoping to get back with JM in the next day or two.
Damn you lot that stuck out the challenge must be so foxy now!!!xx
So sorry to hear that. Take good care of yourself -- we're still here!0 -
Jeesh, what a month! Sick twice in three weeks. Finally up and around.
NMTZ Day 17 Done
Still going to stick with my plan to alternate cardio and strength, but I'll check in regularly. Sorry I disappeared for a few days -- took Sunday off for rest then was sick Mon/Tues.
Looks like everybody's really sticking with it! Progress not perfection, right??0 -
I have dropped off the map with this challenge. Unfortunately my Nan died suddenly on new year's day and last week I flew back to Ireland for the funeral. I started back at work after Xmas yesterday and I've been exhausted although I did make it to the gym today, so I am hoping to get back with JM in the next day or two.
Damn you lot that stuck out the challenge must be so foxy now!!!xx
So sorry to hear that. Take good care of yourself -- we're still here!
Bless, thank you. Today I am shattered again and did no workout at all!!! I will get going in the morning though. I have just bought 2 more JM dvds, Killer Buns and RI30, so I have these to look forward to!xx0 -
Day 21 in the bag! Substituted in ES&S, did level 1 and most of level 2, tough workout! I was pretty impressed with myself...very few of the modifiers!
Have a good night!0 -
day 16 done!0
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I'm mixing the days all around to incorporate more cardio-- DAY 20 BFBM done!
Got a great calorie burn. Sticking with my plan to alternate strength/cardio each day. If I have any energy left after work I'll do a 30DS....
Everyone is really sticking with this. Soooo impressive!!!! :flowerforyou: :flowerforyou: :flowerforyou: This is NOT an easy challenge! Be proud of what you've done!0 -
Didn't post yesterday
D20 & D22 done!
JM is interesting when listening to Motley Crue while you workout.0 -
JM is interesting when listening to Motley Crue while you workout. :devil: :devil: :smokin: :smokin: :devil: :devil: :smokin: :smokin: :smokin:
OMG, you made me laugh so hard!!!
It beats those crappy soundtracks!0 -
Day 23 finished!0
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Day 17 complete. I so love it now.0
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Is it just me or does Jillian have girl crushes on all her back up girls??? lol
Short on time this morning, early business meeting.
Day 18 30DS (subbed RI30 Week 2)
Have a great day everyone! See you tomorrow!
YAY FRIDAY!!!! :bigsmile: :bigsmile: :bigsmile: :bigsmile:0 -
Hope everyone is doing great. Happy Friday!!!! Im still along with you guys Doing my shred. L2D5 tonight!!!, This Sunday and Monday are double workout days for me so I can be done with this level on Monday, Rest Tuesday and start Level 3 on Thursday!!!! 0
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D23 done!
BF,BM KICKS MY BUTT!! But I love the calorie burn on HRM.0 -
Day17, 4 Circuits of NMTZ.........done!
Day18, 30DS...............done!
I am so glad to be back in a routine! Feels so freakin' good to have a workout completed and done for the day!!!!
TGIF my friends!!!! :flowerforyou:0 -
day 26 done and only 4 to go. I'll be glad when it's done ;-)0
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Just finished day 24. I find it amazing how much my endurance has improved. I completed the whole Dvd with no quick breaks and the only thing I modified was the second set of the moving planks!
I am not loosing any weight, but that doesn't shock me, I am just proud that I am getting the workouts in :bigsmile:0 -
Just got home last night from my trip to see my parents. Took my time on the drive home so it took 3 days. I'm so far behind but I'm gonna get back into it. I decided to not try and double up all my workouts till I get caught up, but just do the challenge for longer. That way I don't intimidate myself or discourage myself. I'm giving myself the weekend to recover from the drive then Monday I'll be back in the game with D18, hoping thats ok.0
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Day 25 was completed on Sat. Took yesterday off, looking forward to day 27 later tonight 0
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Day 25 done, split between yesterday and today. Planned to do both yesterday but sometimes life gets in the way!0
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day 18 finished today.getting so behind again.0
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Hi All!
Took a couple days off...my BF's son was in town and we were busy entertaining. Made up for it today by doing JM's Shred It with Weights -- she uses kettle bells (which I love) and the DVD has 2 workouts, level 1 and 2. I hadn't done it before and did both and OMG am I sweating like a pig!
So, day 19 done for me (SIWW instead of NMTZ). Still trying to mix things up for maximum results.
Looks like everybody is really rocking it! Cheers to you all! :drinker: :drinker: :drinker:0 -
Just got home last night from my trip to see my parents. Took my time on the drive home so it took 3 days. I'm so far behind but I'm gonna get back into it. I decided to not try and double up all my workouts till I get caught up, but just do the challenge for longer. That way I don't intimidate myself or discourage myself. I'm giving myself the weekend to recover from the drive then Monday I'll be back in the game with D18, hoping thats ok.
We're all doing what we can...the best we can. The good news is you're still here!
I agree doubling up on this challenge is really hard. I did it for a few days and wore myself out. It's double the work of doing just a 30DS or RI30 challenge, so easy does it. I keep reminding myself that slow and steady wins the race. Welcome back!0 -
Ok I'm back in the game, just finished D18. Did Extreme Shed and Shred, ooooooh it's only been a week or so and I feel so out of practice. For Christmas santa got me a Wii and Jillian's workout game, so I'm gonna try it out later and see how it is. I probably won't use it to sub for any of these workouts, but thought it was pretty cool. I'll let you know how it goes.0
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Day19 30DS, level 1, with 3 Circuits of NMTZ! Felt so good when I finished! Got pretty shaky during the end of the second video, but felt so good since I didn't get a workout in over the weekend.0
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