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done day 2 was ok once got going but now body is starting to ache a bit, got 2 miles to walk this afternoon when pick child up from school so hoping that might help ease everything a bit!0
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L1, D2 done and dusted!!0
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L1D1 completed last night! :-)0
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took this morning off (my ankle was killing me) but I might do it tonight after kids go to bed- we'll see how the ankle feels0
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L1 D4 The soreness has gone a lil, not like the first 2days! Cant wait for the results!0
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I've been doing the shred through February, and for the month of February, I lost 5.8lbs and 7.5 inches doing the shred 4-5x a week!0
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L1D2 completed.... I think this program is meant to be used daily for 30 days an no rest in between.0
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L1D2 done. I went to the gym last night after doing day 1 and, boy, was I sore today! I used 3 lb weights the whole time today. I kind of can't wait to get to Level 2. I like it a lot better than 1 for some reason.0
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level 1, day 5 done for me. half way through level 1!
i hated level 2 last time amber! definitely my least favourite of the 3! lol. but i know it does me good so i wont complain too loudly.0 -
i hated level 2 last time amber! definitely my least favourite of the 3! lol. but i know it does me good so i wont complain too loudly.
Ooooooh, I have to agree. I think Jillian sits at home and just laughs thinking about people doing level 2 :grumble: BUT you're right, it does make me better.
L1D2 finished!0 -
Day 2 down! Finding it a little difficult to do push ups..it hurts my knees! Someone suggested modifying it by doing it on a wall. Also, I have a hard time with bicycle crunches ! Making sure to so regular crunches when I find it too difficult0
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D2/L1 complete! I. HATE. PUSH UPS. I did find it a bit easier this time around but I'll stick with L1 for a few more days at least. Happy weekend everyone!0
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You are scaring me about level 2 today isL1D8 so L2 is only 2 days away..... Reiki....0
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L1D3 completed, not too bad though the push ups are a killer soreness is easing a lot think may have to push a little harder tomorrow though!0
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L1D1 complete. I am still alive lol0
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I finished L1D2 yesterday and boy am I sore. I find the combination of jumping jacks and jump rope the hardest for me, but I'm super overweight and still a smoker ( I know, I'm a bad kid :ohwell: ) As soon as I get off work I'm going tanning then its home for day 3! I'm excited to push through these next few days. Can't wait for this soreness to go away....It would be easier if I didn't have to climb stairs at my job...:grumble:0
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Just finished L1D3. Still a butt kicker but it is getting easier. May take the day off tomorrow so I don't overdo it and burn myself out.0
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1D3 done- I love getting to day 3 because it starts to get easier!0
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I finished L1D2 yesterday and boy am I sore. I find the combination of jumping jacks and jump rope the hardest for me, but I'm super overweight and still a smoker ( I know, I'm a bad kid :ohwell: ) As soon as I get off work I'm going tanning then its home for day 3! I'm excited to push through these next few days. Can't wait for this soreness to go away....It would be easier if I didn't have to climb stairs at my job...:grumble:
No judgment past here. I'm dealing with my urges 1 day at a time.
Finished L1D3...yes it's getting easier....but what I'm finding is that my calories burned seems to be getting lower. Anyone has any input as why that maybe. I am using a HRM0 -
L1D3 completed and I feel great. I had a WW weigh in today and I'm down 2.2 lbs:) I'm super excited that I haven't had to deal with the sore muscles. I had intended to use rest days, but if this keeps up I may be able to power through the entire 300
