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July Challenge - The Binge vs Me

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  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
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    July 2012

    Me: 22
    Ed: 6

    Diane :heart:
  • BiggestL0s3r
    BiggestL0s3r Posts: 18
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    me: 0
    the binge: 1 (July 29th)
  • anorangie
    anorangie Posts: 975 Member
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    July 29, 2012

    me: 27
    binge: 2 (7/3, 7/27)

    ~beatrix
  • stephs0214
    stephs0214 Posts: 269 Member
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    Me: 26
    Binge: 3

    I can't say I ate great over the weekend, but I did not lose control and binge eat. I stopped and for me, that is the key......knowing I have that self control to tell myself no more food when I'm not hungry. :)
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
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    July 2012

    Me: 23
    Ed: 6

    Diane :heart:
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    July 2012 - Goal not to binge more than 9 days

    Me - 23
    The Binge - 6 (7/1,7/4, 7/22, 7/23, 7/26, 7/27)

    “If you focus on results, you will never change. If you focus on change, you will get results.” ~Jack Dixon
  • chubby_checkers
    chubby_checkers Posts: 2,354 Member
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    I've lost track of my binges vs normal eating. I binged more than not this month so I'm going to try to not binge tomorrow and just throw in the towel on this month's challenge. This last week has been emotionally rough (including PMS :-/ ) and I caved to the pressure to eat my way to happy. You ladies are very motivational and I appreciate the comments and support I received. I'm cheering all of you on towards the end of the month!
  • anorangie
    anorangie Posts: 975 Member
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    July 30, 2012

    me: 27
    binge: 3 (7/3, 7/27, 7/30)

    That's 2 binge times in 4 days. I really need to figure out what is going on emotionally. :cry:


    I'm looking forward to the August challenge. I hope I'll get to see all of you there, too. :smile:
  • kelbelzz
    kelbelzz Posts: 92 Member
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    I haven't been tracking my binges, BUT I haven't purged since July 11th (:
    I am looking forward to making August my B, and be binge free!
  • stephs0214
    stephs0214 Posts: 269 Member
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    I haven't been tracking my binges, BUT I haven't purged since July 11th (:
    I am looking forward to making August my B, and be binge free!

    Welcome :) and congrats on not purging since the 11th. I know that's a huge accomplishment. Looking forward to seeing ya'll in the Aug. challenge.

    Oh btw,
    Me: 27
    Binge: 3
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    July 2012 - Goal not to binge more than 9 days

    Me - 24
    The Binge - 6 (7/1,7/4, 7/22, 7/23, 7/26, 7/27)

    “If you focus on results, you will never change. If you focus on change, you will get results.” ~Jack Dixon
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
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    July 2012

    Me: 24
    Ed: 6

    Diane :heart:
  • anorangie
    anorangie Posts: 975 Member
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    July 31, 2012

    me: 28
    binge: 3 (7/3, 7/27, 7/30)

    ~beatrix
  • kayakinggrrl
    kayakinggrrl Posts: 101 Member
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    My July results:
    Me: 28
    Binge: 3

    My goal for August is to tie this or even do better.

    Here's a cheer to everyone who kept track of no binge and binge days, even when the going got tough.
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    July 2012 - Goal not to binge more than 9 days

    Me - 25
    The Binge - 6 (7/1,7/4, 7/22, 7/23, 7/26, 7/27)

    “If you focus on results, you will never change. If you focus on change, you will get results.” ~Jack Dixon
  • Creamshakes
    Creamshakes Posts: 38 Member
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    I managed to only binge twice! SUCK IT, JULY!!

    Are we doing this for August?
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
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    July 2012

    Me: 25
    Ed: 6

    Diane :heart:

    A good month!

    I will join y'all in August :flowerforyou:
    This is a good challenge for me.
  • stephs0214
    stephs0214 Posts: 269 Member
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    I did pretty good in July:

    Me: 28
    Binge: 3

    Hadn't binged since 7/15. :)
    Challenging myself to not binge for the whole month of Aug!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Excellent job everyone!!! Keep up the good work for August. Even if you did not meet the challenge you still did well by just being mindful of your patterns and behaviors. The key is finding the reasons we eat and the triggers not being perfect. As time goes on you will do better. Some of us have been at this a while now and this challenge has definitely been helpful!

    Here is the link for August challenge:
    http://www.myfitnesspal.com/topics/show/688523-august-challenge-the-binge-vs-me
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