Bodyfat estimation thread
Replies
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Eeek! Great thank you! I will keep chugging along. I'm just like silly fan girl happy to get advice from you both. I would be lost without this group.0
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If it's OK, I'd like to PM pics for another estimate, now that I've been lifting for a bit
Should I send a new PM with link to pictures?0 -
If it's OK, I'd like to PM pics for another estimate, now that I've been lifting for a bit
Should I send a new PM with link to pictures?
You can PM us for another assessment.0 -
If it's OK, I'd like to PM pics for another estimate, now that I've been lifting for a bit
Should I send a new PM with link to pictures?
You can PM us for another assessment.
Thank you!0 -
Put your IMG's into lower case and you'll be good to go.
Thanks. I've corrected and re sized them now.0 -
Ok.....deeply unflattering photos ahoy. I reckon your guess on here will be as good as anyones - I have had two major surgeries on my stomach, both times involving a laperotomy. Where the 'hole' now is, my stoma used to be and it had a hernia behind it for some time, hence all the loose skin. You can literally pull at the skin on my lower stomach, which is why I haven't used my abs to estimate my BF%, also, I started 5 stone heavier. 6'0" tall, 166lbs.
Front relaxed:
Front Flexed:
Side:
Back relaxed:
Back Flexed:
Thaaaanks
xxx0 -
I've submitted my pics twice via PM, and still nothing:(0
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I've submitted my pics twice via PM, and still nothing:(0
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Was I supposed to PM too? I just stuck em up and assumed someone would notice sooner or later.....0
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Was I supposed to PM too? I just stuck em up and assumed someone would notice sooner or later.....
No, sorry. We are just really behind. We will get caught up soon (hopefully).0 -
I've submitted my pics twice via PM, and still nothing:(0
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Ok.....deeply unflattering photos ahoy. I reckon your guess on here will be as good as anyones - I have had two major surgeries on my stomach, both times involving a laperotomy. Where the 'hole' now is, my stoma used to be and it had a hernia behind it for some time, hence all the loose skin. You can literally pull at the skin on my lower stomach, which is why I haven't used my abs to estimate my BF%, also, I started 5 stone heavier. 6'0" tall, 166lbs.
Front relaxed:
Front Flexed:
Side:
Back relaxed:
Back Flexed:
Thaaaanks
xxx0 -
Ah, they tried to reverse mine (some 10 years after my initial op) but couldn't - the 'hole' is where my stoma used to be, they swapped sides cos of my hernia. I can literally tuck the loose skin into my belt. I'm hoping it will tighten over time, even when I'm bulking it wont be pushed out...0
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Was I supposed to PM too? I just stuck em up and assumed someone would notice sooner or later.....
No, sorry. We are just really behind. We will get caught up soon (hopefully).
No hurry - I have already decided to move to maintenance pre-bulk because I'm too light for a Rugby player, whatever my BF% is - this is just for 'academic' purposes. I have set myself 2400 to maintain, but 'end of cut fever' has meant I am eating more like 2700 and the scale hasn't gone anywhere (other than an initial 2lb jump on the second day, I am assuming that is glycogen replenishment because 1900 was a daft number of cals for someone as active as me).....0 -
We will make an effort to get caught up on this thread by end of day tomorrow (1/29) if at all possible.0
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These were taken today on my phone. I have calipers and have got a body fat estimation of about 30-32.5% body fat but I'm not sure how accurate that is. I'm 5'4'' and 127lbs.
Front, relaxed:
Side, relaxed:
Back, relaxed:
Front flexed:
Side, flexed:
Back flexed:
We'd put you around 28% or so.0 -
Ok.....deeply unflattering photos ahoy. I reckon your guess on here will be as good as anyones - I have had two major surgeries on my stomach, both times involving a laperotomy. Where the 'hole' now is, my stoma used to be and it had a hernia behind it for some time, hence all the loose skin. You can literally pull at the skin on my lower stomach, which is why I haven't used my abs to estimate my BF%, also, I started 5 stone heavier. 6'0" tall, 166lbs.
Front relaxed:
Front Flexed:
Side:
Back relaxed:
Back Flexed:
Thaaaanks
xxx
13-14 give or take.0 -
Thanks!
Thats about what I thought. Damn online calculators are misleading....0 -
Thanks!
Thats about what I thought. Damn online calculators are misleading....
What did they give you out of interest?
They are really wrong for me.0 -
Thanks. that puts my protein goals at about my lean body mass0
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Thanks!
Thats about what I thought. Damn online calculators are misleading....
What did they give you out of interest?
They are really wrong for me.
I did a couple - as high as 16% which I am blatantly not and as low as 12%. I suppose if I had taken the average.....0 -
Thanks!
Thats about what I thought. Damn online calculators are misleading....
What did they give you out of interest?
They are really wrong for me.
I did a couple - as high as 16% which I am blatantly not and as low as 12%. I suppose if I had taken the average.....
I have not calculated mine for a while on them, but at my leanest (where I was about 18 - 19% bf (actually about 17% based on a hydrostatic test which was a bit under imo)) they came out at 26% for me. I think my *kitten* throws them off.0 -
Thanks!
Thats about what I thought. Damn online calculators are misleading....
What did they give you out of interest?
They are really wrong for me.
I did a couple - as high as 16% which I am blatantly not and as low as 12%. I suppose if I had taken the average.....
I have not calculated mine for a while on them, but at my leanest (where I was about 18 - 19% bf (actually about 17% based on a hydrostatic test which was a bit under imo)) they came out at 26% for me. I think my *kitten* throws them off.
I hadn't realised you were supposed to submit photos of your *kitten* with the calculations..... :bigsmile:0 -
Hello, could I get an estimate please. 5'8" 226
EDIT: Pics deleted per request.0 -
Alrighty, here it goes. I'm primarily focusing on lowering my bf%, so it would be great to get your estimate. I use the scale output solely to track the trend, as I doubt I'm as low as it's analyzing.
I'm 5'8, 144lbs. Let me know if you need any addt'l pics. And thanks!!!
Front: Relaxed……Flexed
Side: Relaxed…….Flexed
Back: Relaxed……Flexed
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6 day bump0
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bumping to jump back in later...0
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I still have no reply...0
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I still have no reply...
I responded via PM on 1/28/14.0 -
I still have no reply...
I responded via PM on 1/28/14.0
This discussion has been closed.