Bodyfat estimation thread

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Replies

  • Phoenix_Warrior
    Phoenix_Warrior Posts: 1,633 Member
    Eeek! Great thank you! I will keep chugging along. I'm just like silly fan girl happy to get advice from you both. I would be lost without this group.
  • PriceK01
    PriceK01 Posts: 834 Member
    If it's OK, I'd like to PM pics for another estimate, now that I've been lifting for a bit :)

    Should I send a new PM with link to pictures?
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    If it's OK, I'd like to PM pics for another estimate, now that I've been lifting for a bit :)

    Should I send a new PM with link to pictures?

    You can PM us for another assessment.
  • PriceK01
    PriceK01 Posts: 834 Member
    If it's OK, I'd like to PM pics for another estimate, now that I've been lifting for a bit :)

    Should I send a new PM with link to pictures?

    You can PM us for another assessment.

    Thank you!
  • midnightisolde
    midnightisolde Posts: 60 Member

    Put your IMG's into lower case and you'll be good to go.

    Thanks. I've corrected and re sized them now.
  • SteveJWatson
    SteveJWatson Posts: 1,225 Member
    Ok.....deeply unflattering photos ahoy. I reckon your guess on here will be as good as anyones - I have had two major surgeries on my stomach, both times involving a laperotomy. Where the 'hole' now is, my stoma used to be and it had a hernia behind it for some time, hence all the loose skin. You can literally pull at the skin on my lower stomach, which is why I haven't used my abs to estimate my BF%, also, I started 5 stone heavier. 6'0" tall, 166lbs.

    Front relaxed:

    12107423465_082da8abb4.jpg

    Front Flexed:

    12108089796_84cc873ffd.jpg

    Side:

    12108091306_3d68bebeba.jpg

    Back relaxed:

    12108092216_587637e00e.jpg

    Back Flexed:

    12107427705_087687fa52.jpg


    Thaaaanks

    xxx
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    I've submitted my pics twice via PM, and still nothing:(
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    I've submitted my pics twice via PM, and still nothing:(
    Where did you submit them? I am not seeing them in the thread.
  • SteveJWatson
    SteveJWatson Posts: 1,225 Member
    Was I supposed to PM too? I just stuck em up and assumed someone would notice sooner or later.....
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    Was I supposed to PM too? I just stuck em up and assumed someone would notice sooner or later.....

    No, sorry. We are just really behind. We will get caught up soon (hopefully).
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    I've submitted my pics twice via PM, and still nothing:(
    Where did you submit them? I am not seeing them in the thread.
    I sent them to you via PM, I didn't want the pics posted in the thread.
  • Chieflrg
    Chieflrg Posts: 9,097 Member
    Ok.....deeply unflattering photos ahoy. I reckon your guess on here will be as good as anyones - I have had two major surgeries on my stomach, both times involving a laperotomy. Where the 'hole' now is, my stoma used to be and it had a hernia behind it for some time, hence all the loose skin. You can literally pull at the skin on my lower stomach, which is why I haven't used my abs to estimate my BF%, also, I started 5 stone heavier. 6'0" tall, 166lbs.

    Front relaxed:

    12107423465_082da8abb4.jpg

    Front Flexed:

    12108089796_84cc873ffd.jpg

    Side:

    12108091306_3d68bebeba.jpg

    Back relaxed:

    12108092216_587637e00e.jpg

    Back Flexed:

    12107427705_087687fa52.jpg


    Thaaaanks

    xxx
    I had a C-bag for 7 months from my Ileostomy with a successful one-shot reversal. Keep up the good work man.
  • SteveJWatson
    SteveJWatson Posts: 1,225 Member
    Ah, they tried to reverse mine (some 10 years after my initial op) but couldn't - the 'hole' is where my stoma used to be, they swapped sides cos of my hernia. I can literally tuck the loose skin into my belt. I'm hoping it will tighten over time, even when I'm bulking it wont be pushed out...
  • SteveJWatson
    SteveJWatson Posts: 1,225 Member
    Was I supposed to PM too? I just stuck em up and assumed someone would notice sooner or later.....

    No, sorry. We are just really behind. We will get caught up soon (hopefully).

    No hurry - I have already decided to move to maintenance pre-bulk because I'm too light for a Rugby player, whatever my BF% is - this is just for 'academic' purposes. I have set myself 2400 to maintain, but 'end of cut fever' has meant I am eating more like 2700 and the scale hasn't gone anywhere (other than an initial 2lb jump on the second day, I am assuming that is glycogen replenishment because 1900 was a daft number of cals for someone as active as me).....
  • SideSteel
    SideSteel Posts: 11,068 Member
    We will make an effort to get caught up on this thread by end of day tomorrow (1/29) if at all possible.
  • SideSteel
    SideSteel Posts: 11,068 Member
    These were taken today on my phone. I have calipers and have got a body fat estimation of about 30-32.5% body fat but I'm not sure how accurate that is. I'm 5'4'' and 127lbs.
    Front, relaxed:

    29y5ac3.jpg

    Side, relaxed:

    furpzo.jpg

    Back, relaxed:

    o935hv.jpg

    Front flexed:

    34s2ft0.jpg

    2rgc5dd.jpg

    Side, flexed:

    jpuale.jpg

    x56zc2.jpg

    Back flexed:

    24eq0z8.jpg

    We'd put you around 28% or so.
  • SideSteel
    SideSteel Posts: 11,068 Member
    Ok.....deeply unflattering photos ahoy. I reckon your guess on here will be as good as anyones - I have had two major surgeries on my stomach, both times involving a laperotomy. Where the 'hole' now is, my stoma used to be and it had a hernia behind it for some time, hence all the loose skin. You can literally pull at the skin on my lower stomach, which is why I haven't used my abs to estimate my BF%, also, I started 5 stone heavier. 6'0" tall, 166lbs.

    Front relaxed:

    12107423465_082da8abb4.jpg

    Front Flexed:

    12108089796_84cc873ffd.jpg

    Side:

    12108091306_3d68bebeba.jpg

    Back relaxed:

    12108092216_587637e00e.jpg

    Back Flexed:

    12107427705_087687fa52.jpg


    Thaaaanks

    xxx

    13-14 give or take.
  • SteveJWatson
    SteveJWatson Posts: 1,225 Member
    Thanks!

    Thats about what I thought. Damn online calculators are misleading....
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    Thanks!

    Thats about what I thought. Damn online calculators are misleading....

    What did they give you out of interest?

    They are really wrong for me.
  • midnightisolde
    midnightisolde Posts: 60 Member
    Thanks. that puts my protein goals at about my lean body mass
  • SteveJWatson
    SteveJWatson Posts: 1,225 Member
    Thanks!

    Thats about what I thought. Damn online calculators are misleading....

    What did they give you out of interest?

    They are really wrong for me.

    I did a couple - as high as 16% which I am blatantly not and as low as 12%. I suppose if I had taken the average.....
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    Thanks!

    Thats about what I thought. Damn online calculators are misleading....

    What did they give you out of interest?

    They are really wrong for me.

    I did a couple - as high as 16% which I am blatantly not and as low as 12%. I suppose if I had taken the average.....

    I have not calculated mine for a while on them, but at my leanest (where I was about 18 - 19% bf (actually about 17% based on a hydrostatic test which was a bit under imo)) they came out at 26% for me. I think my *kitten* throws them off.
  • SteveJWatson
    SteveJWatson Posts: 1,225 Member
    Thanks!

    Thats about what I thought. Damn online calculators are misleading....

    What did they give you out of interest?

    They are really wrong for me.

    I did a couple - as high as 16% which I am blatantly not and as low as 12%. I suppose if I had taken the average.....

    I have not calculated mine for a while on them, but at my leanest (where I was about 18 - 19% bf (actually about 17% based on a hydrostatic test which was a bit under imo)) they came out at 26% for me. I think my *kitten* throws them off.

    I hadn't realised you were supposed to submit photos of your *kitten* with the calculations..... :bigsmile:
  • Hello, could I get an estimate please. 5'8" 226
    EDIT: Pics deleted per request.
  • travlinjess
    travlinjess Posts: 243 Member
    Alrighty, here it goes. I'm primarily focusing on lowering my bf%, so it would be great to get your estimate. I use the scale output solely to track the trend, as I doubt I'm as low as it's analyzing.

    I'm 5'8, 144lbs. Let me know if you need any addt'l pics. And thanks!!!

    Front: Relaxed……Flexed
    wtvxc2.jpg2u3wcr8.jpg

    Side: Relaxed…….Flexed
    2wr10s2.jpg6f1gf9.jpg

    Back: Relaxed……Flexed
    65yg6h.jpg4kyy5k.jpg
  • travlinjess
    travlinjess Posts: 243 Member
    6 day bump :)
  • ndj1979
    ndj1979 Posts: 29,136 Member
    bumping to jump back in later...
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    I still have no reply...
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    I still have no reply...

    I responded via PM on 1/28/14.
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    I still have no reply...

    I responded via PM on 1/28/14.
    I replied to that email with the front and side pics you requested, but still have not received any estimation of BF%. :)
This discussion has been closed.