Hi, where did you get the recipes? Can you post? Everything looks so good! Thanks!

Cauliflower hash, I had not thought of that. Sounds & looks good.

100_5253 by maremare312, on Flickr

Double posting this from the thread I got the recipe from, but basically a MIM made into a slice-of-bread-shape, then cut in half and made into a grilled cheese. I used double Swiss cheese. Nom!

http://www.myfitnesspal.com/topics/show/530924-3-net-carb-grilled-cheese-sandwhich

Yes that looks delish, I have done that before!

Something I knocked up these evening.

1/4 onion, diced
100g brussels, boiled, halved
200g tin of corned beef, sliced, quartered
40g kale
20g butter
30g hard cheese

Melt butter in pan, add brussels and onions, fry for a few mins. Add corned beef pieces and continue to fry for a few more mins. Add kale , season to taste ( I only added pepper at this stage as corned beef can be rather salty already) and continue to cook for another 3-4 mins. Serve onto plate and top with grated cheese.

Calories 792, Fat 58g, Protein 57g, Carbs 13g

I'm on my iPad. My pc crashed. I don't know how to add pics from my iPad. Took a pic of my yummy homemade broccoli cheese soup but can't post it!

2 lbs tilapia fillets (orange roughy, cod or red snapper can be substituted)
2 tablespoons lemon juice
1/2 cup grated parmesan cheese
4 tablespoons butter, room temperature
3 tablespoons mayonnaise
3 tablespoons finely chopped green onions
1/4 teaspoon seasoning salt or Old Bay
1/4 teaspoon dried basil
black pepper
1 dash hot pepper sauce
Directions:

1
Preheat oven to 350 degrees.
2
In buttered 13-by-9-inch baking dish or jellyroll pan, lay fillets in single layer.
3
Do not stack fillets.
4
Brush top with juice.
5
In bowl combine cheese, butter, mayonnaise, onions and seasonings.
6
Mix well with fork.
7
Bake fish in preheated oven 10 to 20 minutes or until fish just starts to flake.
8
Spread with cheese mixture and bake until golden brown, about 5 minutes.
9
Baking time will depend on the thickness of the fish you use.
10
Watch fish closely so that it does not overcook.
11
Makes 4 servings.
12
Note: This fish can also be made in a broiler.
13
Broil 3 to 4 minutes or until almost done.
14
Add cheese and broil another 2 to 3 minutes or until browned.

Pesto Salmon, giant shrimps and asparagus


screw it go to the link

http://i.imgur.com/FgYeE.jpg

JIMMY MOORE'S UH-OH OOPSIE LOW-CARB FRENCH TOAST

6 large eggs
2 packets of Splenda
2 dashes of salt
2 pinches of cream of tartar
1 8-ounce box of cream cheese
Cinnamon to taste
Sweetener to taste
Butter
Sugar-free pancake syrup
Whipped topping

Preheat oven to 300 degrees.

In a bowl, mix the eggs, Splenda, salt, cream cheese, cream of tartar, cinnamon, and the sweetener of your choice (I used erythritol, but any sweetener--besides SUGAR!--will do) together with a mixer until blended and creamy.

Spray a baking pan (I used a 10 X 7) with non-stick spray and pour the mixture into the pan. Bake for about 30 minutes until it resembles a cake. Let cool for a few minutes and then cut into squares. Put desired amounts of butter, sugar-free pancake syrup, and whipped topping on top and ENJOY!

Serves 6-8 and the net carb counts per serving are around 4-6 grams.

Looks really good.

Cabbage "spaghetti"