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Summer Weight Loss Challenge

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  • nubian218
    nubian218 Posts: 16 Member
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    Hi i am in

    SW-218
    CW-188
    GW-165


    I would like to be displine to work out 5 days instead 3
    I want to do more strength trainning to tone my body.
  • chickenroti
    chickenroti Posts: 12 Member
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    Hello all, I have just found this group and if not too late, I would like to join.

    SW:150
    CW: 147
    GW: 133

    Goals:
    1: go running 3 x week minimum
    2: eat veg with every evening meal

    Thanks:wink:
  • KAR1959
    KAR1959 Posts: 4,271 Member
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    Checking in with my latest stats...

    SW 1/7: 218
    1/14: 216.4
    1/21: 216
    1/28: 216

    I did not lose this week:frown: I know what I need to do. More exercise, more veggies and more water. Not discouraged just need to concentrate on the basics.

    GW: 185

    Welcome to all the newbies and congratulations to everyone...you're doing great!
  • tiawna
    tiawna Posts: 95 Member
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    1/1 176.6
    1/7 175.7
    1/14: 175.2
    1/23 175.0
    1/26 173.6

    Total Loss: 3 lbs

    Been out sick x 1 week but back on it starting today! Goal is 4 cycle classes a week & 10,000 steps a day walking on my breaks at work.
  • ravenrxx
    ravenrxx Posts: 455 Member
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    Ok! 2.2 lbs down since my last weigh in on Jan 24th!=) Now this is awesome cause I had mcdonalds yesterday. And I missed 1 workout this week. Insanity is a BEAST Boyyyy! Hope everyone else is doing great!(: Keep it up. You can only get better(:

    SW: 171.2 lbs
    CW: 165.6
    GW: 140lbs
    UGW: 135lbs

    Total Weight Loss: 5.6lbs
  • priesterse
    priesterse Posts: 207 Member
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    Weight loss for the week = -2.4
    Total loss = - 3.2

    SW: 184.8
    GW: 160

    01/21 weight: 184
    01/28 weight: 181.6

    Still working on the Insanity workouts, although I have not been as consistent as I should.
  • jadedone
    jadedone Posts: 2,449 Member
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    I want to join! My goal is to be my fittest ever by my 35 b-day..which is right before summer starts.

    My stats:
    SW: 250
    CW: 216 (size 14-16)
    GW for 6/21/13: 180
    UG: size 8-10 in clothing > probably about 165 for me

    NSVs:
    Deadlift my body weight
    Wear < size 12 (US)
    Fit into pants at H&M
    Walk a 12 minute mile
    Do 10 full pushups
  • Yana150
    Yana150 Posts: 226
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    Welcome new challengers: Jadedone, chickenroti, nubian218 and Princess721! :flowerforyou:

    I hope that you ladies reach all of your health and fitness goals within this challenge safely and healthfully.

    ********

    It seems that congratulations is in order for our ladies who experienced some great losses and NSV's last week:
    Priesterse -2.4
    ravenrxx -2.2
    Tiawna -3
    Kar1959 - awesome NSV - she's shopping her own closet! :)
    Losinit4life -1.8
    Yummy -1.0

    Congrats ladies!!! :flowerforyou:

    PS - If any of you have a NSV or weight loss victory that I've missed, or if you are new to the challenge and I didn't give you a shout out - PLEASE send me a message so that I can acknowledge you. I don't want to seem like I'm ignoring anyone, and this system doesn't alert me when new posts are made. Please know that any omissions are purely accidental!

    Have a great day all!
  • Yana150
    Yana150 Posts: 226
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    My delivery notice from USPS says that my Turbo Jam and Brazil Butt Lift DVDs are at the post office, but my post office told me that they are not there. I hope they get this straight - I want to start my workouts this week.
  • KAR1959
    KAR1959 Posts: 4,271 Member
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    Thank you for the shout out Yana:flowerforyou:

    I've decided to shake up my routine a little since I've only had a very small weight loss the last 2 weeks. I'm going to continue to walk but I'm also adding strength training 2 days a week and zumba 2 days a week. I believe my body needs a change. An MFP pal sent me a link to a total body strength training session that looks doable and I have zumba dvds that I purchased last year. Maybe these changes will make a difference.

    Great day ladies...let's do this!
  • ladyonaquest
    ladyonaquest Posts: 605 Member
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    Thanks Yana!!! You are such a Great group leader!! We LOVE YOU!!!
  • NJFoxy
    NJFoxy Posts: 22 Member
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    Just saw this post and would LOVE LOVE to join this summer challenge.

    I am currently trying to continue with the Jillian Michaels Ripped in 30, while incorporating spinning. elliptical, and weight training. I am going to also incorporate 6 weeks 6 packs in there, somewhere, somehow.

    February will be all about the A'a....ARMS, *kitten*, and Abs and in that order for me. I need to more focus and get this body bikini ready. That is my main goal..WEAR A TWO-PIECE this summer!!!

    Here are my stats as of right now:

    SW: 172
    Goal: 145

    Current measurements:
    Arm: 14
    chest: 37
    Abs: 30-31
    Thighs: 26
    Hips: 44

    Goal:
    arms: 12 and toned
    chest: 37
    abs:27
    Thighs: 24
    hips:41

    As you can see I have a ways to go....especially with my nemesis: MY ARMS!!!!

    Please feel free to add me as I can use as much support as I can get! Given support and motivation will be reciprocated!!

    Good luck to all!
  • ravenrxx
    ravenrxx Posts: 455 Member
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    Aww thank you Yana! So sweet of you xo
  • MamaMiya03
    MamaMiya03 Posts: 2
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    Is it to late to join? :-)

    I'm new to this site in general, I'm launching a clothing line in the summerso this is a perfect way for me to stay motivated for the photo shoots ..
    I also have this energetic little girl who loves the outdoors and I want to have fun with her all the summer days without subconsciously thinking about my weight.
    SW: 230
    CW: 230
    GW: 185


    My goal:
    Stop over eating
    Add more veggies to my meals
    control my pizza addiction lol :-)
    Wake up every morning motivated and workout 6 times a week before each night
  • KAR1959
    KAR1959 Posts: 4,271 Member
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    I have to share...I'm working at home today so my neighbor and I went to the park and walked 2 miles at lunch. She suggested we jog a little on each of our laps. We jogged on 4 of the 5 laps. Not a lot but I was still proud of both of us. I haven't jogged in 2 years.
  • brownmara
    brownmara Posts: 175 Member
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    SW: 302 (1/23/13)
    299.6 (1/26/13); 2.4 lbs. eliminated (mid-week weigh-in)
    CW:298.1 (1/29/13); 1.5 lbs. Gone! Weekly Total=3.9 GONE!
    GW: 252
  • Rochie81
    Rochie81 Posts: 106 Member
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    Yay the scale is moving in the right direction!!! I'm down 4.6 lbs. so far!!!

    SW(1/14): 298.8
    CW(1/28): 294.2
    GW: 245

    Official weigh-in Weight Goals:

    February 21 - 285
    April 21 - 265
    June 21 - 245

    Non-scale victories I would like to experience before June 21, 2013
    1. Drink at least 64 oz of water daily
    2. Workout 5 days a week
    3. Complete C25K program
  • brandisymes
    brandisymes Posts: 1
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    I'm all in... Let's do this

    SW: 225
    CW: 218
    GW: 170

    Non-scale victories I would like to experience before June 21, 2013
    1) Lose my tummy from having my son
    2) Look good in a swimsui
    3) Workout 5-6 days a week happliy
  • Yana150
    Yana150 Posts: 226
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    I'm sorry I'm a little late, but new challengers - WELCOME!!! :) Our newest ladies are: NJfoxy, MamaMiya03, and brandisymes! Thanks so much for joining ladies. I know that you are going to reach those summer time goals. Make yourself at home, your sisters in sweat and good health welcome you! :):flowerforyou:

    *********

    Current losses and NSVs:
    Brownmara - 2.4
    Rochie81 - 4.6
    Kar1959 - jogging instead of walking. Even a short job make a difference, lady! Great job! :)

    WAY TO GO, Ladies!!!! :)
  • Yana150
    Yana150 Posts: 226
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    Losinit4life, thank you! That's so sweet! I love you ladies, too! :)

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