February Challenge - Me vs. The Binge
Replies
-
Sending good mojo to all of you who are struggling right now. It is so hard.0
-
No problem Michele....I had to laugh because of your username I knew you must love it.. So I guess you have a love hate relationship with that particular item and I think there are many of us on the same train......Thanks for supporting the thread and keep up the good work!
Haha, oh yes. I think I just may love it too much most days. ;p
Michelle - 10
Binge - 4 (2/3, 2/7, 2/8, 2/9)0 -
February 2013
December 2012: 19/12
January 2013 : 23/08
Terry - 12
The Binge - 2
Logging days - 14 / 280 -
2/14/2013
Me: 14
the binge: 0
Days logged: 14/280 -
Edit: TODAY I am logging all of my food no matter what I eat.
I found this to be helpful for me. I'm only hurting myself by being in denial about what I consume, even when I binge. The trick (again, for me) has been to log it all AND to avoid feeling the shame and self-loathing that often come with binge behavior. Since THAT only hurts myself, too, I just try to remember to treat myself as well as I would a friend who binges. I wouldn't shame or guilt-trip a friend, I would encourage her, so I owe at least that much to myself.
Great! Well said Log it all, no matter what!:blushing: I think that is a huge step to recovery from this.0 -
Me: 13
The binge: 1
Processing my thoughts and feelings on here has really helped me a LOT. I really appreciate what a safe, supportive group we have here0 -
Summer - 9
Binge - 6
0 -
2-15-13
Jul: 9
Binge: 6 (2/3, 2/5, 2/7, 2/8, 2/13, 2/14)
Okay, logging early, but I'll be fine today. Yes, yes. yes. This weekend is less busy with parties out so I'll feel much more in control.0 -
Feb 14 2013
Colleen 12
The Binge 2 (2/9, 2/10)
Days finished logging 12
2013 stats:
January 22/9
Even a luncheon at work yesterday didn't derail me, since I planned in advance that I'd be over on calories. But I'm ok with that. I calculated what I could and didn't get seconds. We'll see how the weekend goes.0 -
February 2013
Diane: 4
Binge : 100 -
Me -11
Binge-3
Set appointment to see counselor for eating issues0 -
Feb 15th ~
Me: 11
The Binge: 4 (2/5, 2/6,2/11, 2/12)
:flowerforyou: Hope everyones Friday goes well!0 -
Me -11
Binge-3
Set appointment to see counselor for eating issues
That's a great way to take care of yourself! Good luck!0 -
Me - 14
Binge - 0
: )0 -
I messed up last night and want to binge so bad today. I just had a mini binge, why can't I control myself? It's painful both to be out of control and in control....it's so weird.0
-
I'm a bit late to join in, but after being good for 2 weeks, I just binged 2 days in a row, so I really need to start keeping track..
So..
Me- 12
Binge - 30 -
weekly check in
Feb 15
bea: 8
the binge: 70 -
Haven't checked in in a while.. vacation and then some post vacation bingeing and then valentines.. so I'm not exactly proud of this.
Me - 10
The Binge - 4
Blah.0 -
15th.
Me - 8.
Binge - 7.0 -
February 2013:
Mollie - 14
The Binge - 1 (3rd)
Days I did not logged it ALL: 1 (3rd)
__________________________________________________________________________________________________
January - 4 days I did not log it ALL
[/quote]0