March Challenge - Me vs. The Binge
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Replies
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Kim: 13
The Binge: 2
(13th, 14th)
Today went much better, partially because I received "Hungry" by Allen Zapoff in the post and it really helped me put my problem into perspective.
thanks for the support the last couple of days 0 -
Me - 12
Binge - 3
I'm owning up to it. I'm powerless over food. Maybe I'll start a 12 step with food as my addiction.0 -
March 15
Me: 12
Binge: 3
I'm loving this thread. It really helps keep me on the right track. Now let's see how I do over the weekend, that's the true test.0 -
March 15
Me: 5
Binge: 0
Don't want to say I'm on a roll because I don't want to "jinx it." haha0 -
March 2013
Diane: 10
Binge: 50 -
March 15, 2013
Me: 12
Binge: 3 (3/1,3/3, 3/7)
Binge-free for: 8 days0 -
March 2013:
Mollie - 10
The Binge - 5 (2nd, 9th, 10th, 11th, 14th)
Days did not log it all - 2 (10th, 14th)
__________________________________________________________________________________________________
Jan - 4 days I did not log it ALL
Feb- 3 days I did not log it ALL
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Have a good weekend and welcome to all of the new faces I see!! Sorry I have not had too much time to support but I see the support is ongoing and awesome!!
Keep up the good work....:flowerforyou:0 -
Me 12 :drinker:
Binge: 3 :noway:
Not really eating well since my last binge day. Can't seem to get my self organized and focused. Spring Break was rough, but it's over officially as of today so hopefully my life can go back to normal.
The only failure is giving up
Here's to a binge free week for all of us:drinker:0 -
March 2013:
Karen 10
The Binge 5
Days Left 16
Binge Days
3/1
3/3
3/6
3/7
3/8
I am winning against the binge!! I think less carbs makes my cravings less too!!! YEAH something works.
StrongerThanY, I agree it depends on the counselor if therapy can help. My first one was awful. I have a good one now and he has experience woth eating disorders and anxiety (I have terrible anxiety)
pwrlftr30, Good idea not to dwell. We all have those moments of eating a whole box of a food item.
freiwild., I am reading a good book too. It is opening my eyes. While reading it, it is hard to want to binge.
MadDogManor, Maybe a 12 step will work. Whatever helps you is best! I know I have felt powerless too
lamlam2013, I have that thought too…” I don't want to "jinx it.”
Chibea, good attitude….giving up is not possible if you keep trying.0 -
March 2013
December 2012: 19/12
January 2013 : 23/08
February 2013: 24/04
Terry - 11
The Binge - 5
Logging days - 12 / 310 -
March 2013 ~
Me: 12
The Binge: 4 (3/4, 3/5, 3/11, 3/12)0 -
Me - 12
Binge - 3
I'm owning up to it. I'm powerless over food. Maybe I'll start a 12 step with food as my addiction.
Been there, done that. --12 Step Programs for years.....I won' t say that about myself anymore. :noway:
Focus on the solution, not the problem. I'm not saying to ignore the problem, just give more of your energy to defining your path to success. When we say " you can do it" to each other every day, we are really countering the on going self talk that wants us to believe that we can't!
You can do this!!:drinker:0 -
Summer - 9
Binge - 70 -
eeek
me: 9
binge: 6
I was doing amazing and feeling so great last week, and now i feel off again!! gotta keep going. However i still have more binge free days than binge so yay!0 -
Just found this group and love the approach! Starting today so don't count me out 0
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March 16th
Me:16
Binge:0 0 -
Starting today
Me: 0
Binge: 0
I will do this!
WE CAN do this! ^.^0 -
Kate -8.
Binge - 8.
Days binge free - 2.0 -
March 15
Me: 12
Binge: 3
I'm loving this thread. It really helps keep me on the right track. Now let's see how I do over the weekend, that's the true test.
Weekends are always the hardest! That why I love this thread too.0
