March Challenge - Me vs. The Binge
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I'm checking in even though I really don't want to.
Greeky - 2
Binge Monster - 4
Another binge at work today. A lot of you know my most difficult time is at work and I never realized how much of a stress eater I am until recently.
So work is constantly changing. Seriously, I've never worked at a place that has so many changes pretty much on a daily basis. A couple of weeks ago I found out I was going to report to a new director (my FIFTH director in 6.5 years...and I haven't changed positions, ugh!) and I'm really struggling with it. It really wouldn't be that big of a deal but I loved my last director. It's a really long story with a bunch of politics and there's a lot to it and I'm having a really difficult time with this change. So of course I've been bingeing at work. Not to excuse it, but I know that's what's going on. I know I need to learn how to cope with feelings, especially at work, but it seems almost impossible.0 -
March 6, 2013
Me: 4
Binge: 2 (3/1,3/3)
Didn't binge today, but definitely snacked too much. Tried tricking myself by eating tiny pieces of things, to pretend they didn't count. However, it was in no means, a several thousand calorie, eat whatever is in sight binge, so for that I am happy. I just feel like no matter what I eat, I'm always looking for and craving for something else. I'm never satisfied.
Starting a count :
Binge-free for: 3 days0 -
March 2013
December 2012: 19/12
January 2013 : 23/08
February 2013: 24/04
Terry - 4
The Binge - 2
Logging days - 4 / 310 -
Me: 5
Binge: 1
This group is really helping! Before I used to get really upset about discouraged when I binged but now I'm thinking about how I can just rack up more binge free days in a month!! It's nice to be accountable here!0 -
Good job checking in anyways :flowerforyou:I'm checking in even though I really don't want to.
Greeky - 2
Binge Monster - 4
Another binge at work today. A lot of you know my most difficult time is at work and I never realized how much of a stress eater I am until recently.
So work is constantly changing. Seriously, I've never worked at a place that has so many changes pretty much on a daily basis. A couple of weeks ago I found out I was going to report to a new director (my FIFTH director in 6.5 years...and I haven't changed positions, ugh!) and I'm really struggling with it. It really wouldn't be that big of a deal but I loved my last director. It's a really long story with a bunch of politics and there's a lot to it and I'm having a really difficult time with this change. So of course I've been bingeing at work. Not to excuse it, but I know that's what's going on. I know I need to learn how to cope with feelings, especially at work, but it seems almost impossible.0 -
March 2013:
Mollie - 5
The Binge - 1 (2nd)
Days did not log it all - 0
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Jan - 4 days I did not log it ALL
Feb- 3 days I did not log it ALL
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A big WELCOME to all of the new faces I see!! I hope the thread helps you be more mindful as it has for many of us! Have a good week and for those struggling just keep taking it one day at a time!0
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March 2013
3/6/13
Me: 6
the binge: 0
Days logged: 6/31
I exercised today! Well, I walked fast for almost an hour, but it made me sweaty and got my heart rate up, so it's kind of like exercise.... And I'm learning that the worst food cravings, like I can't eat enough, are about a week before TOM, not just before, so being accountable here has helped me learn more about what to expect.0 -
\March 2013
Diane: 5
Binge: 0
Look at you!! Awesome!!0 -
3-7-13
Me: 5
Binge: 2 (3/2, 3/4)
Goal: Less than 4 B days0 -
March Challenge - 3/7/2013
Me - 5
The Binge - 1 (3/3)0 -
March 2013
Diane: 6
Binge: 00 -
Summer - 5
Binge - 3
Tonight's binge was worse than last night's ):
Also felt a hint of wanting to give it all up since I'm still so fat ):
BUT I KNOW I AM NOT. BINGING RUINS MY LIFE AND I AM DETERMINED TO REDUCE ITS OCCURRENCES AND NOT THROW IN THE TOWEL TO THIS DEMON!!
I am only just starting to lose the bloat from my recent bout of bad binging.... Just need two normal days to offset these two binge days!!! Tomorrow will be a better day0 -
March 7th
Me:7
Binge:00 -
March 7th.
Kate - 3.
Binge - 4.0 -
March 7, 2013
Me: 4
Binge: 3 (3/1,3/3, 3/7)
Binged today. Disappointing. I just don't know why I have so little control, and why I can't get a handle on things. Hopefully, tomorrow will be better!
Binge-free for: 0 days0 -
March 2013
December 2012: 19/12
January 2013 : 23/08
February 2013: 24/04
Terry - 5
The Binge - 2
Logging days - 5 / 310 -
Hi ... New to the group. I love the idea of this monthly challenge. I just recently admitted to myself that I have a binge eating problem. I hate that I can eat healthy for several days and then quickly reverse my progress by binging. Then it's back to square one. I need to put a stop to this vicious cycle. I'm not off to a great start for March, but I'm ready to hold myself accountable.
March 7
Me: 4
Binge: 30 -
Mar 7
me: 5
the binge: 2 (3/3, 3/6)0 -
March 2013:
Mollie - 6
The Binge - 1 (2nd)
Days did not log it all - 0
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Jan - 4 days I did not log it ALL
Feb- 3 days I did not log it ALL 0
