Pics of our meals.
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Baked Chicken Leg Quarters and Spinach Carbornara Stuffed Mushrooms0 -
Love it!!!
I'm originally from California and a big fan of tri-tip. Especially good with the Santa Maria rub topped with fresh salsa on a garlic bun.
Moved here to the midwest 10 yrs ago and have since introduced it to folks here.
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One of my favorite summer meals is tri-tip and a tomato and cucumber salad. Tri-tip is the poor man's rib roast. Cooked right, it is as flavorful, juicy and tender (almost) as a great standing rib roast is. It is also a tradition in and around Santa Maria in central California. Santa Maria is where California grilling, highly influenced by the old Mexican cowboys, originates. I love tri-tip and you can get 2 of them, about 2 1/2 pounds each, at Costco for less than $25. $5/lb for quality beef is nothing to sneer at with today's grocery store prices.
Grilling tri-tip right is not particularly difficult, but does take some patience. You need a good digital instant read thermometer and a grill that can be set up for two-zone cooking.
1. About 2 hours prior to cooking, very liberally salt the meat. Put in refrigerator for an hour plus. This is a simple marinading and dry aging process that will greatly improve the meat.
2. About 1 hour prior to cooking, coat with olive oil and whatever rub you are planning to use. Traditional in central California is to just use cracked pepper, kosher salt and garlic powder. However, any good beef rub that you like will be great.
3. Set your grill up for 2 zone cooking, get the direct side nice and hot, indirect side should be 225-250 degrees.
4. Put the tri-tip on the indirect side and cook there until the internal temp is 125 degrees.
5. Bring the temp on the direct side to the highest level that you can (have the tri-tip resting off the grill while doing this, it won't cool off)
6. Put the trip on the direct heat and sear for 3-4 minutes until you get good, dark, carmelized grill stripes. Do same on other side.
7. Let the tri-tip stand for 10 minutes under tented foil. Internal temp will rise to medium-rare
8. Carve and serve. Carve by doing this: cut the tri-tip in half across the narrow portion of the roast. Turn each half 90 degrees, then slice.
Accompany with favorite salad. Traditionally it should be served with garlic bread, too. We'll forgo that guilty pleasure0 -
Love it!!!
I'm originally from California and a big fan of tri-tip. Especially good with the Santa Maria rub topped with fresh salsa on a garlic bun.
Moved here to the midwest 10 yrs ago and have since introduced it to folks here.
I'm originally from the Sierra Nevada foothills, Loomis if you know where that is. My mother's family is from the San Joaquin valley. Tri-Tip is certain to be on the menu at any of our summer get togethers. I've since moved to Seattle and have had to adapt to cooking it in 60 degree rainy weather .... still, love it.
Yeah, love tri-tip with garlic bread .... but bread and I no longer get along well, so I have to make do without.
Glad you liked the post and the pic. I'll post more grilling type pics and recipes if people are interested.0 -
Hi, what is the green pepper recipe? Looks delicious!0
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Paleo/ Low Carb All meat Chili0 -
Grilled Chicken Chunks, Topped with Sweet Potatoes Slices, Sandwiched Between is Fetta Cheese and Wrapped in Prosciutto.
Sorry about the paper plate, we ain't fancy at my house! hahaha0 -
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Pan Seared Lamb Chops with Rosemary and Garlic0 -
New to the group but not to low carb... here are a couple of meals I made recently!
Sausage, bacon, egg and cheese muffin with almond flour minute-biscuit.
Holy grail pizza - almond flour + cheese crust with loads of cheese and pepperoni.0 -
How have I missed this thread??? I love food pics. My Pinterest is full of them. I have a low carb food website that I put my pics and recipes on. I am so behind. I have about 100 pics on my phone I need to dump. It's fun to see how others make things. Great inspiration!0
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New to the group but not to low carb... here are a couple of meals I made recently!
Sausage, bacon, egg and cheese muffin with almond flour minute-biscuit.
Holy grail pizza - almond flour + cheese crust with loads of cheese and pepperoni.
Recipes please!! Yummy!0 -
Recipes please!! Yummy!
http://recipes.sparkpeople.com/recipe-detail.asp?recipe=376814
I used a round, flat tupperware to get that shape, it was perfect!
And this is the holy grail pizza crust recipe:
http://www.pizzadelivery.org/recipes/the-holy-grail-pizza-recipe-10405/
Seriously the best low carb pizza I've ever had. Also insanely filling!0 -
Recipes please!! Yummy!
http://recipes.sparkpeople.com/recipe-detail.asp?recipe=376814
I used a round, flat tupperware to get that shape, it was perfect!
And this is the holy grail pizza crust recipe:
http://www.pizzadelivery.org/recipes/the-holy-grail-pizza-recipe-10405/
Seriously the best low carb pizza I've ever had. Also insanely filling!
Thank you so much!!0 -
bumpity, bump, bump!! YUM!0
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Recipes please!! Yummy!
http://recipes.sparkpeople.com/recipe-detail.asp?recipe=376814
I used a round, flat tupperware to get that shape, it was perfect!
And this is the holy grail pizza crust recipe:
http://www.pizzadelivery.org/recipes/the-holy-grail-pizza-recipe-10405/
Seriously the best low carb pizza I've ever had. Also insanely filling!
Thank you so much! I need to try that pizza crust.
Do you use pre shredded cheese or do you shred it yourself?0 -
Oven Roasted Smokey Brisket
Adapted from Paula Deen at Food Network
Ingredients
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4 lb. beef brisket, trimmed
2 teaspoons liquid smoke (a little goes a long way)
2 Tablespoons salt, kosher
2 Tablespoons chili powder
1 Tablespoon Chipotle chili powder
1 Tablespoon garlic powder
1Tablespoon onion powder
1 Tablespoon black pepper, freshly ground
2 teaspoons dry mustard
1 Tablespoon sugar (splenda)
1 bay leaf, ground
1½ - 2 cups beef stock
Directions
Preheat oven to 350° F.
Start by rubbing brisket with the liquid smoke.In a small mixing bowl, combine the salt, chili powder, chipotle chili powder, garlic powder, onion powder, black pepper, dry mustard, sugar, ground bay and mix well. POur and rub in this seasoning mixture on both sides of the brisket, covering well. Place brisket into a roasting pan, uncovered, and roast for 1 hour.
After 1 hour, lower oven to 300° F. Add enough beef stock to coome up about ½ inch in pan. Cover tightly with aluminum foil and continue to cook for 3 hours, or until fork tender.
Trim any excess fat and slice thinly. Serve accompanied by pan juices.
Serves 10
Cloud Bread
3 eggs, separated
3 tablespoons whole milk cottage cheese or 3 tablespoons cream cheese
1/4 teaspoon cream of tartar
1pk (1 g) packet artificial sweetener
Directions: 1 Preheat oven to 300 degrees. 2 Separate the eggs very carefully, there must be no yolk in the white. 3 In one bowl, mix together the egg yolks, the 3 T. of Cottage Cheese OR Cream Cheese and the one packet of Sweetener until smooth. 4 In the other bowl add 1/4 teaspoon of Cream of Tartar to the whites and beat the whites on high speed until they are fluffy and form nice peaks. 5 Very carefully fold the egg yolk mixture into the egg whites until mixed, but try and not break down the fluffiness of the egg whites too much. 6 Spray two cookie sheets with Pam or other fat-free cooking spray. 7 With a large spoon, "scoop" the mixture into 10 even rounds on the sheets (about the size of the top-half of the McDonalds hamburger bun; roughly 3/4 inch thick and 4 to 5 inches across). 8 Bake on the middle rack. Here is when you have to watch them, because the cooking time the same on any two batches. It is somewhere around 1/2 hour, but it could be less or more. You just need to watch them until them become nice and golden brown (again, the color of a McDonalds bun). 9 Remove from the pans and cool on a rack or cutting board. 10 While warm they are crumbly and similar to cooked meringue - but don't let this fool you! Once completely cool, seal them in a ziplock storage baggie or a tupperware over night. They will totally change their consistency, to something much more like bread - a softer texture that is nice and chewy. If you do not like softer chewy bread, then eat them as they are, nice and crisp. 11 Since the sides that were facing the pan are perfectly flat, you use these to spread things on, or make sandwiches, or even as a burger bun! The choice is up to you, and you will be quite amazed at how much like a bun these really are!0 -
JIMMY MOORE'S UH-OH OOPSIE LOW-CARB FRENCH TOAST
6 large eggs
2 packets of Splenda
2 dashes of salt
2 pinches of cream of tartar
1 8-ounce box of cream cheese
Cinnamon to taste
Sweetener to taste
Butter
Sugar-free pancake syrup
Whipped topping
Preheat oven to 300 degrees.
In a bowl, mix the eggs, Splenda, salt, cream cheese, cream of tartar, cinnamon, and the sweetener of your choice (I used erythritol, but any sweetener--besides SUGAR!--will do) together with a mixer until blended and creamy.
Spray a baking pan (I used a 10 X 7) with non-stick spray and pour the mixture into the pan. Bake for about 30 minutes until it resembles a cake. Let cool for a few minutes and then cut into squares. Put desired amounts of butter, sugar-free pancake syrup, and whipped topping on top and ENJOY!
Serves 6-8 and the net carb counts per serving are around 4-6 grams.
Gorgeous!0 -
Do you use pre shredded cheese or do you shred it yourself?0
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Taco meat eggs over onions, bell peppers, and mushrooms with cheese:)0 -
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^^that looks amazing!! I will try that next week!0 -
Last night's dinner ....
Broiled swordfish steaks ... brush with a little olive oil, salt and pepper ... broil on each side 3-4 minutes (can grill them, too, but it was raining)
Spaghetti squash - cut in half, scoop out seeds, place squash face down on cookie sheet ... bake for 45 minutes at 375. Turn over, break out and serve with a fork
Rustic tomato sauce - 2 tbsp olive oil, 1/4 cup white wine, 2 cloves garlic - minced, oregano, salt, pepper, red pepper flakes to taste, 15 sunburst yellow tomatoes (or cherry tomatoes or san marzano or romas) cut in half. Heat olive oil, saute garlic for about 2 minutes. Add wine, reduce by half. Add spices and tomatoes, cook until tomatoes are soft, about 5- 7 minutes.
Green salad
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Here's what I made last night and talked about on my blog! http://www.thecarbmonster.com/2013/03/i-cant-believe-its-cauliflower.html
I used this recipe and just edited a few things: http://reviews.pinchmysalt.com/2011/05/real-women-of-philadelphia-creamy-cauliflower-soup-with-bacon-cheddar-and-chives/0 -
Easter Celebration 2013
Green Bean w/ Bacon and garlic
Nigella Lawson's Pasta Risotto , Panchetta, peas and Orzo pasta
http://www.usaweekend.com/article/20130308/FOOD04/303080005/Recipe-Pasta-Risotto-Peas-Pancetta
The Leg of Lamb. Roasted in a Dijon mustard, rosemary, soy sauce and garlic marinade paste.
My Plate
Desert The Lamb Cake. An Easter tradition for the last 1/2 a century.
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I tend to eat the same meals all week long. Here's mine from last week:
Breakfast- poached egg on Canadian bacon, coffee
Lunch- hamburger with jalapeno jack cheese
After work Snack- meat and cheese, stuffed hot cherry peppers, sweet & sour cucumbers, vodka & soda (it's been a long day)
Dinner- Garlic Parmesan Chicken, salad
The whole day nets about 10 carbs, so it's good for induction.0 -
Here's one of my favorite "lower" carb breakfasts (as opposed to LOW carb), when I allow myself more than usual.
Low carb tortillas w/ eggs, turkey sausage and onions.
Simple chicken tenderloin w/ sauteed green beans. MY FAVORITE!
My brand new favorite salad EVERRRR! Baby spinach, tomatoes, onions, bacon pieces, shredded parmesan (tastes good with feta too!), and walnuts. I sometimes omit the tomatoes to lower the carbs. Ugh. So good.
Boring lunch from today. Two chicken patties w/ lettuce, tomato and some reduced sugar ketchup w/ lite olive oil mayo. I actually didn't eat the tomato. As much as I love tomatoes, I keep forgetting they are so high in carbs lol.
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