We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Bodyfat estimation thread

1171820222326

Replies

  • Phoenix_Warrior
    Phoenix_Warrior Posts: 1,633 Member
    Eeek! Great thank you! I will keep chugging along. I'm just like silly fan girl happy to get advice from you both. I would be lost without this group.
  • PriceK01
    PriceK01 Posts: 834 Member
    If it's OK, I'd like to PM pics for another estimate, now that I've been lifting for a bit :)

    Should I send a new PM with link to pictures?
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    If it's OK, I'd like to PM pics for another estimate, now that I've been lifting for a bit :)

    Should I send a new PM with link to pictures?

    You can PM us for another assessment.
  • PriceK01
    PriceK01 Posts: 834 Member
    If it's OK, I'd like to PM pics for another estimate, now that I've been lifting for a bit :)

    Should I send a new PM with link to pictures?

    You can PM us for another assessment.

    Thank you!
  • midnightisolde
    midnightisolde Posts: 60 Member

    Put your IMG's into lower case and you'll be good to go.

    Thanks. I've corrected and re sized them now.
  • SteveJWatson
    SteveJWatson Posts: 1,225 Member
    Ok.....deeply unflattering photos ahoy. I reckon your guess on here will be as good as anyones - I have had two major surgeries on my stomach, both times involving a laperotomy. Where the 'hole' now is, my stoma used to be and it had a hernia behind it for some time, hence all the loose skin. You can literally pull at the skin on my lower stomach, which is why I haven't used my abs to estimate my BF%, also, I started 5 stone heavier. 6'0" tall, 166lbs.

    Front relaxed:

    12107423465_082da8abb4.jpg

    Front Flexed:

    12108089796_84cc873ffd.jpg

    Side:

    12108091306_3d68bebeba.jpg

    Back relaxed:

    12108092216_587637e00e.jpg

    Back Flexed:

    12107427705_087687fa52.jpg


    Thaaaanks

    xxx
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    I've submitted my pics twice via PM, and still nothing:(
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    I've submitted my pics twice via PM, and still nothing:(
    Where did you submit them? I am not seeing them in the thread.
  • SteveJWatson
    SteveJWatson Posts: 1,225 Member
    Was I supposed to PM too? I just stuck em up and assumed someone would notice sooner or later.....
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    Was I supposed to PM too? I just stuck em up and assumed someone would notice sooner or later.....

    No, sorry. We are just really behind. We will get caught up soon (hopefully).
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    I've submitted my pics twice via PM, and still nothing:(
    Where did you submit them? I am not seeing them in the thread.
    I sent them to you via PM, I didn't want the pics posted in the thread.
  • Chieflrg
    Chieflrg Posts: 9,097 Member
    Ok.....deeply unflattering photos ahoy. I reckon your guess on here will be as good as anyones - I have had two major surgeries on my stomach, both times involving a laperotomy. Where the 'hole' now is, my stoma used to be and it had a hernia behind it for some time, hence all the loose skin. You can literally pull at the skin on my lower stomach, which is why I haven't used my abs to estimate my BF%, also, I started 5 stone heavier. 6'0" tall, 166lbs.

    Front relaxed:

    12107423465_082da8abb4.jpg

    Front Flexed:

    12108089796_84cc873ffd.jpg

    Side:

    12108091306_3d68bebeba.jpg

    Back relaxed:

    12108092216_587637e00e.jpg

    Back Flexed:

    12107427705_087687fa52.jpg


    Thaaaanks

    xxx
    I had a C-bag for 7 months from my Ileostomy with a successful one-shot reversal. Keep up the good work man.
  • SteveJWatson
    SteveJWatson Posts: 1,225 Member
    Ah, they tried to reverse mine (some 10 years after my initial op) but couldn't - the 'hole' is where my stoma used to be, they swapped sides cos of my hernia. I can literally tuck the loose skin into my belt. I'm hoping it will tighten over time, even when I'm bulking it wont be pushed out...
  • SteveJWatson
    SteveJWatson Posts: 1,225 Member
    Was I supposed to PM too? I just stuck em up and assumed someone would notice sooner or later.....

    No, sorry. We are just really behind. We will get caught up soon (hopefully).

    No hurry - I have already decided to move to maintenance pre-bulk because I'm too light for a Rugby player, whatever my BF% is - this is just for 'academic' purposes. I have set myself 2400 to maintain, but 'end of cut fever' has meant I am eating more like 2700 and the scale hasn't gone anywhere (other than an initial 2lb jump on the second day, I am assuming that is glycogen replenishment because 1900 was a daft number of cals for someone as active as me).....
  • SideSteel
    SideSteel Posts: 11,068 Member
    We will make an effort to get caught up on this thread by end of day tomorrow (1/29) if at all possible.
  • SideSteel
    SideSteel Posts: 11,068 Member
    These were taken today on my phone. I have calipers and have got a body fat estimation of about 30-32.5% body fat but I'm not sure how accurate that is. I'm 5'4'' and 127lbs.
    Front, relaxed:

    29y5ac3.jpg

    Side, relaxed:

    furpzo.jpg

    Back, relaxed:

    o935hv.jpg

    Front flexed:

    34s2ft0.jpg

    2rgc5dd.jpg

    Side, flexed:

    jpuale.jpg

    x56zc2.jpg

    Back flexed:

    24eq0z8.jpg

    We'd put you around 28% or so.
  • SideSteel
    SideSteel Posts: 11,068 Member
    Ok.....deeply unflattering photos ahoy. I reckon your guess on here will be as good as anyones - I have had two major surgeries on my stomach, both times involving a laperotomy. Where the 'hole' now is, my stoma used to be and it had a hernia behind it for some time, hence all the loose skin. You can literally pull at the skin on my lower stomach, which is why I haven't used my abs to estimate my BF%, also, I started 5 stone heavier. 6'0" tall, 166lbs.

    Front relaxed:

    12107423465_082da8abb4.jpg

    Front Flexed:

    12108089796_84cc873ffd.jpg

    Side:

    12108091306_3d68bebeba.jpg

    Back relaxed:

    12108092216_587637e00e.jpg

    Back Flexed:

    12107427705_087687fa52.jpg


    Thaaaanks

    xxx

    13-14 give or take.
  • SteveJWatson
    SteveJWatson Posts: 1,225 Member
    Thanks!

    Thats about what I thought. Damn online calculators are misleading....
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    Thanks!

    Thats about what I thought. Damn online calculators are misleading....

    What did they give you out of interest?

    They are really wrong for me.
  • midnightisolde
    midnightisolde Posts: 60 Member
    Thanks. that puts my protein goals at about my lean body mass
  • SteveJWatson
    SteveJWatson Posts: 1,225 Member
    Thanks!

    Thats about what I thought. Damn online calculators are misleading....

    What did they give you out of interest?

    They are really wrong for me.

    I did a couple - as high as 16% which I am blatantly not and as low as 12%. I suppose if I had taken the average.....
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    Thanks!

    Thats about what I thought. Damn online calculators are misleading....

    What did they give you out of interest?

    They are really wrong for me.

    I did a couple - as high as 16% which I am blatantly not and as low as 12%. I suppose if I had taken the average.....

    I have not calculated mine for a while on them, but at my leanest (where I was about 18 - 19% bf (actually about 17% based on a hydrostatic test which was a bit under imo)) they came out at 26% for me. I think my *kitten* throws them off.
  • SteveJWatson
    SteveJWatson Posts: 1,225 Member
    Thanks!

    Thats about what I thought. Damn online calculators are misleading....

    What did they give you out of interest?

    They are really wrong for me.

    I did a couple - as high as 16% which I am blatantly not and as low as 12%. I suppose if I had taken the average.....

    I have not calculated mine for a while on them, but at my leanest (where I was about 18 - 19% bf (actually about 17% based on a hydrostatic test which was a bit under imo)) they came out at 26% for me. I think my *kitten* throws them off.

    I hadn't realised you were supposed to submit photos of your *kitten* with the calculations..... :bigsmile:
  • Hello, could I get an estimate please. 5'8" 226
    EDIT: Pics deleted per request.
  • travlinjess
    travlinjess Posts: 243 Member
    Alrighty, here it goes. I'm primarily focusing on lowering my bf%, so it would be great to get your estimate. I use the scale output solely to track the trend, as I doubt I'm as low as it's analyzing.

    I'm 5'8, 144lbs. Let me know if you need any addt'l pics. And thanks!!!

    Front: Relaxed……Flexed
    wtvxc2.jpg2u3wcr8.jpg

    Side: Relaxed…….Flexed
    2wr10s2.jpg6f1gf9.jpg

    Back: Relaxed……Flexed
    65yg6h.jpg4kyy5k.jpg
  • travlinjess
    travlinjess Posts: 243 Member
    6 day bump :)
  • ndj1979
    ndj1979 Posts: 29,136 Member
    bumping to jump back in later...
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    I still have no reply...
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    I still have no reply...

    I responded via PM on 1/28/14.
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    I still have no reply...

    I responded via PM on 1/28/14.
    I replied to that email with the front and side pics you requested, but still have not received any estimation of BF%. :)
This discussion has been closed.