Leslie Sansone June 2014 Walk Challenge
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Wednesday:
4 miles: Debbie Rocker: Walk, Sculpt and Tone. (60 minutes of workout)
0 minutes
Goal for June: 40 miles
So far: 36.5 Leslie/ or other walking DVD miles
So far: 170 outdoor minutes
Unlike some of our braver walkers I'm glad that I did not walk in the rain storm that we unexpectedly had this morning :laugh: .
:flowerforyou:0 -
Wishing every one a wonderful weekend!!
:flowerforyou:
texasgardnr, I want to thank you for all the wonderful motivation and attention you give to us all. We could not have wished for a better moderator. Thanks, thanks, thanks :flowerforyou: :flowerforyou:
TexasGardener --Just wanted to second lindenalex. Your are the best. Thanks for taking the time to do get us going each month and the encouraging us along the way. :flowerforyou:
Thank you so much :blushing: :flowerforyou:0 -
I am so sorry about my recent absence, there has been a lot going on here. Thank you for the nudge Alex!
I have just spent a very enjoyable half an hour catching up with everyone's progress over the last week or so, you are all inspirational to me. I promise not to go missing without explanation again. xxx
heavenlyb14, I am also glad to read that you are able to be back with us
!
We do notice and miss those who are gone for a while
.
:flowerforyou:0 -
5 advanced miles with Leslie this morning
100 miles with Leslie to date.
3 miles walking at work
6.5 miles at the park
90 miles outside to date
190 miles to date total
goal 125 miles
I made my goal for the month!!!! Yeah!!!
I think I got in 175 last month so was trying to break my record! Am trying hard to get to 200 miles this month!!! so close!
Happy walking! ----LouAnn0 -
190 miles to date total
Happy walking! ----LouAnn
Great achievement LouAnn, Keep on keeping on, you'll pass 200 and then some :happy:0 -
than you! its what I am aiming for. My hubby says no problem..lol..he isn't the one walking it!0
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1st June 4 miles
2nd June 4.5 miles
3rd June 4 miles
4th June 4 miles
5th June 4 miles
6th June 4 fast miles with Leslie and another 4 walking outside.
7th June 4 miles
8th June 3 mile weight loss with Leslie and another 2 walking outside.
9th June 0 sick
10th June 4 miles
11th June 5 miles
12th June 6 miles
13th June 6.25 miles
14th June 0 miles
15th June 2 miles
16th June 0 miles
17th June 0 miles
18th June 0 miles
19th June 0 miles
20th June 6 miles
21st June 4 miles
22nd June 3 miles
23rd June 2 miles
24th June 9 miles
25th June 4 miles
PinkyPan, I walked in the rain as well. Don't you just love summer rain?
I absolutely do. I am hoping for another summer rain in the morning. It sounds silly to hope for rain...but I do.0 -
Wow! Goals being met, walking in the rain I love it. Thanks folks for posting.
5 in today
81 oh my!
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June Goal: 60 Miles + 30DS
June 1-Exercise TV-Start Walking at Home-1 Mile + Level 1 30DS=1 mile
June 3-Burn 30-+ Level 1 30DS=1 mile
June 4-WAP- Walk Slim-4 Fast Miles=4 miles=6 total
June 5-WAH-Walk Slim-5 Really Big Miles=5 miles=11 total
June 7-Endomondo Recorded-Mowed Lawn-1.5 miles=12.5 total
WAH Burn Body Fat & Sculpt Your Arms 3miles+ Level 1 30DS=15.5 miles total
June 8-Just Walk-4 Mile Power Walk-4 miles + Level 1 30DS=19.5 miles
June 10-WAP-3 Fast Miles + Level 1 30DS=22.5 miles
June 11-WAP-Walk Slim-4 Fast Miles=26.5 mil
June 13-WAP-3 Mile Weight Loss Walk + Level 1 30DS
Endomondo Recorded-Mowed Lawn 1.5 miles=31 total miles
June 15-WAH-Walk Slim-5 Really Big Miles=36 total miles
June 16-WAP-3 Mile Weight Loss Walk=39 miles total
June 17-WAP-4 Fast Miles=43 miles total
June 18-WAH-5 mile Fat Burning Walk-5 miles=48 miles total
June 21-Just Walk-Ultimate 5 Day Walk Plan-Monday-3 miles=51 miles total
June 22-WAP-3 Mile Weight Loss Walk-54 miles total
June 25-WAH-5 Mile Fat Burning Walk-59 miles total
My plane does not leave for Amsterdam until until 9:30 PM! I still have time to make my 60!! :laugh:0 -
Good morning friends! I completed 4 miles this morning. I had to cut my walk short since my grandson was being dropped off earlier than usual today. Have a great day and walk,walk, walk.0
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Hi I have been doing Leslie's dvds for a few years now, and I love them, every now and again I do something else, but I always come back to Leslie. At the moment I am doing 3 miles for 4 days and 4 miles one day, with a half an hour jog/walk in the afternoons, just to try and sift my holiday 4lb gain. I love her energy and all her walkers aren't super thin, just like us human
Anyway I am glad more people are joining this group as it was quite for a while. 0 -
AnnofB, you walked 17 days of 25 possible and made 53 miles, although you had a lot of commitments. That's terrific :happy:. In the end, showing up is what is important. If you show up, you will loose weight in the long run. That's inevitable.
lidenalex,
Thank you for the encouragement. :happy:0 -
Walking on sunshine yeah yeah- and don't it feel good!?!
Before I head out to mow just wanted to check in and thank you all for keeping me on task.
Track walking this morning for 6.5 miles- love Endomondo!!
87.5 miles now I must mow for more miles yeah!! Thanking God for another great day!
Everyone be safe, stretch and walk strong!0 -
Not sure how many miles I'm going to walk this month, have some commitments that might get in the way. I will walk as many as I can!
June 1, 5 miles Walk Your Belly Flat which is 3 miles & miles 2 and 3 of the 5 Day Slim Down.
Did a stretchy band work out with a Stretch Max by Cathe Freidrich.
June2, 4 Miles -- 4 Mile Super Challenge
June 3, 2 Miles -- Interval walk with Debbie Rocker
June 4, 3 Miles-- 3 Mile Power Walk
June 5, 4 Miles-- 4 Mile Super Challenge
June 6, 1 Mile - Burn and Firm Pilates... an aerobics and Pilates blend.
June 10, 2 Miles-, 5 Day Slim Down miles 2 and 3
June 11, 3 Miles- 5 Day Slim Down miles 1, 4 and 5
June 12, 4 Miles- Walking for Weight Loss with Debbie Rocker and 1 mile of Leslie.
June 15, 4 Miles -of the 5 Day Slim Down
Jun 16, 1 Mile- of the 5 Day Slim Down
June 17, 2 Miles - Belly Blasting Walk
June 18, 4 Miles- 4 Mile Super challenge
June 19, 3 Miles - Walking for WEight Loss with Debbie Rocker
June 21 2 Miles 5 Day slim down Miles 2 and 3
June 24 2 MIles 30 Minutes to fitness Start Here
June 25, 4 MIles 4 Mile Super Challenge
June 26, 3 miles - Walk Your Belly Flat
58 miles done
I think we might have circled the earth and it's only the 26th!0 -
June Goal: 60 Miles + 30DS
June 1-Exercise TV-Start Walking at Home-1 Mile + Level 1 30DS=1 mile
June 3-Burn 30-+ Level 1 30DS=1 mile
June 4-WAP- Walk Slim-4 Fast Miles=4 miles=6 total
June 5-WAH-Walk Slim-5 Really Big Miles=5 miles=11 total
June 7-Endomondo Recorded-Mowed Lawn-1.5 miles=12.5 total
WAH Burn Body Fat & Sculpt Your Arms 3miles+ Level 1 30DS=15.5 miles total
June 8-Just Walk-4 Mile Power Walk-4 miles + Level 1 30DS=19.5 miles
June 10-WAP-3 Fast Miles + Level 1 30DS=22.5 miles
June 11-WAP-Walk Slim-4 Fast Miles=26.5 mil
June 13-WAP-3 Mile Weight Loss Walk + Level 1 30DS
Endomondo Recorded-Mowed Lawn 1.5 miles=31 total miles
June 15-WAH-Walk Slim-5 Really Big Miles=36 total miles
June 16-WAP-3 Mile Weight Loss Walk=39 miles total
June 17-WAP-4 Fast Miles=43 miles total
June 18-WAH-5 mile Fat Burning Walk-5 miles=48 miles total
June 21-Just Walk-Ultimate 5 Day Walk Plan-Monday-3 miles=51 miles total
June 22-WAP-3 Mile Weight Loss Walk-54 miles total
June 25-WAH-5 Mile Fat Burning Walk-59 miles total
June 26-WAH-Burn Body Fat & Sculpt Your Arms-3 miles=62 total! YEAH!!!!!! I did it!
It is in the low 60s in Netherlands and since Pinkypan walks in the rain, I guess I can too since that is about all it does in The Hague! :grumble:! Thanks for all the encouragement this month everybody as I was not sure I was going to make it along with teaching 3 classes. :noway: You are all the best! Off to see my 8 week old granddaughter :happy: ...oh and her parents ... of course! Happy walking and keep reaching for those goals!:flowerforyou: 0 -
June Goal: 60 Miles + 30DS
June 1-Exercise TV-Start Walking at Home-1 Mile + Level 1 30DS=1 mile
June 3-Burn 30-+ Level 1 30DS=1 mile
June 4-WAP- Walk Slim-4 Fast Miles=4 miles=6 total
June 5-WAH-Walk Slim-5 Really Big Miles=5 miles=11 total
June 7-Endomondo Recorded-Mowed Lawn-1.5 miles=12.5 total
WAH Burn Body Fat & Sculpt Your Arms 3miles+ Level 1 30DS=15.5 miles total
June 8-Just Walk-4 Mile Power Walk-4 miles + Level 1 30DS=19.5 miles
June 10-WAP-3 Fast Miles + Level 1 30DS=22.5 miles
June 11-WAP-Walk Slim-4 Fast Miles=26.5 mil
June 13-WAP-3 Mile Weight Loss Walk + Level 1 30DS
Endomondo Recorded-Mowed Lawn 1.5 miles=31 total miles
June 15-WAH-Walk Slim-5 Really Big Miles=36 total miles
June 16-WAP-3 Mile Weight Loss Walk=39 miles total
June 17-WAP-4 Fast Miles=43 miles total
June 18-WAH-5 mile Fat Burning Walk-5 miles=48 miles total
June 21-Just Walk-Ultimate 5 Day Walk Plan-Monday-3 miles=51 miles total
June 22-WAP-3 Mile Weight Loss Walk-54 miles total
June 25-WAH-5 Mile Fat Burning Walk-59 miles total
June 26-WAH-Burn Body Fat & Sculpt Your Arms-3 miles=62 total! YEAH!!!!!! I did it!
It is in the low 60s in Netherlands and since Pinkypan walks in the rain, I guess I can too since that is about all it does in The Hague! :grumble:! Thanks for all the encouragement this month everybody as I was not sure I was going to make it along with teaching 3 classes. :noway: You are all the best! Off to see my 8 week old granddaughter :happy: ...oh and her parents ... of course! Happy walking and keep reaching for those goals!:flowerforyou:
Congratulations on your new granddaughter! I am so happy for you, I love each and every minute of being a grandmother. Life does not get better than grandchildren!!! Enjoy!0 -
today: 8 miles
total to date: 180 miles
3 more days with 0.6 miles per day and I've reached my goal. I am noticing that walking is slowly becoming a habit. Not the first mile, it is always difficult, but as soon as my legs fall into rhythm which happens after about 0.6 miles, they become self going , I just have to lean back and enjoy the ride :laugh:0 -
Alex, thank you for the encouragement. It sounds like your habit is slowly becoming embedded.
PinkyPan1, the smell of summer rain always makes me smile and I don't care who sees me enjoying it. I'm happy to have found a soul sister. It is certainly not silly to hope for more, my vegetable patch needs it.
Texasgardnr, thank you for your kind words, you are the most present and supportive moderator that I have come across.
LouAnn, Wow, just wow. Your updates motivate and inspire, as soon as I am stronger I hope to emulate your consistency and love of walking.
StarterGal, I haven't heard that song for years thank you, it's going around in my head now and making me happy. I must find it and put it on my ipod.
zichab, I'm sure that you'll make the 60. Safe travelling and have a wonderful time with your new grand daughter. Oh, I looked further down and you zoomed past the 60, way to go!
AnnofB, Thank you for the encouragement and for introducing me to Debbie Rocker, I'm on the lookout for a dvd of hers now. We do seem to be a determined bunch this month, the determination is infectious.
Debrakhan, I agree, Leslie's videos are appealing to real women.
I walked for 3.5 miles today in the glorious sunshine.
Happy walking everyone :flowerforyou:0 -
90 in and more to mow tomorrow- Yeah!! See even chores become fun when we walk folks.
I am determined to make the goal of 110 this month and like you Alex I have a plan of action.
I feel as if everyone of you have been with me as I walk, or have nudged me when I didn't feel up to it.
Let's keep it going the month is not over yet we are all in the home stretch.
:bigsmile:0 -
5 advanced miles with Leslie this morning
105 miles with Leslie to date.
90 miles outside to date
195 miles to date total
goal 125 miles
I made my goal for the month!!!! Yeah!!!
I think I got in 175 last month so was trying to break my record! Am trying hard to get to 200 miles this month!!! so close!
Happy walking! ----LouAnn0
