Move Your @SS Challenge

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JULY 2014 - Move Your @ss Challenge

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  • jbouthiette
    jbouthiette Posts: 165 Member
    Progress...


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  • imadiva32
    imadiva32 Posts: 80 Member
    7-10: 3mi
    7-11: 1.5mi
    7-14: 2.25mi
    7-15: 1.5mi
    7-16: 1.5mi
    7-17: 1mi
    7-18: 1mi
    7-21: 1mi
    7-22: 1.25mi
    Total: 14mi


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  • GrandmaJackie
    GrandmaJackie Posts: 36,975 Member
    22st - 5 mile run / 3 mile walk

    Total MTD: 171 of 210 target
  • Rindy12
    Rindy12 Posts: 215 Member
    Friday
    Ran 3 miles
    Walked 1 mile

    Sunday
    Ran 3.75 miles
    Walked 1.25 miles
    Biked 10.5 miles

    Today
    Ran 3 miles
    Walked 1/2 mile

    July total miles - 82.6 out of 100 miles


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  • spikesmom
    spikesmom Posts: 441 Member

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  • Luckysusan
    Luckysusan Posts: 947 Member
    7/21 - 3 mile walk


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  • phytogurl
    phytogurl Posts: 671 Member
    7/22 15.83 miles on mtb, mtd 283.24
  • verdemujer
    verdemujer Posts: 1,397 Member
    July: - Goal 450 (14.52 m/d average)
    1st: 26.42 (23.4 bike)
    2nd: 9.58 (2.6 bike)
    3rd: 21.85 (16.9 bike)
    4th: 16.54 (10.5 bike)
    5th: 69.26 (67.8 bike)
    6th: 11.3 (8 bike)
    7th: 12 (9.5 bike)
    8th: 14.11 (12.4 bike)
    9th: 10.14 (5.5 bike)
    10th: 21.41 (18.8 bike)
    11th: 9.97 (4.2 bike)
    12th: 17.65 (16 bike)
    13th: 51.63 (50.2 bike)
    14th: 4.17 (2.7 bike)
    15th: 21.49 (17.9 bike)
    16th: 1.3 (no bike - too much rain)
    17th: 17.63 (16.5 Bike)
    18th: 1.02
    19th: 4.46
    20th: 2.65
    21st: 24.28 (21.5 bike) -Total: 368.84 / 81.16 ( 8.11 m/d average)
  • verdemujer
    verdemujer Posts: 1,397 Member
    Here are my four babies. From smallest tires to largest going from far to near, my Focus, Trek, Kona Tanuki and my newest, Kona Wu. I really love that fat tire bike. :laugh: :laugh:

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    Oh my goodness, Sufferlandrian – that’s an amazing picture. Do you know the mileage on each bike?
  • kar328
    kar328 Posts: 4,159 Member
    Survived my first kettlebell class last night and wasn't too sore to do 4 miles, including running a mile and a half total. I probably won't be able to get out of this chair later though.




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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member

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    Adding another 50 miles for 584 out of 700. Let's see if I can hit goal by the end of the weeks.
  • runravirun
    runravirun Posts: 14 Member
    07/21 - 3 miles
    07/22 - 3 miles


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  • JoeMO
    JoeMO Posts: 524 Member
    8.2 mile hike on Lewis Trail

    49 / 60
  • ala140
    ala140 Posts: 140 Member
    MTD - 68.02
  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
    A day in London means new total 70 miles
  • belle_74
    belle_74 Posts: 957 Member
    .. behind (in miles and logging :) again this month but still moving ...


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  • anaconda469
    anaconda469 Posts: 3,479 Member
    Back after rest day. Took a nice bike ride, and had to ride ahead of the rain! Been practicing cadence for uphill riding, getting way better at it. Now I am able to keep a more constant speed throughout the ride. And stay on the bike! Great way to start the calendar week :happy: :happy: :happy:

    07/22 - 13.00 miles biking

    Total: 220.5 miles


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  • darkrider42
    darkrider42 Posts: 5,442 Member
    Went out on my bike this evening to get myself firmly in the GREEN today! :smile:

    7/22 - 11.5 bike, MTD 113.6

    Dave
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  • 319Sara
    319Sara Posts: 302 Member

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    Between yesterday and today I added 7.23 miles.
    July total so far = 60.75.
  • vhuber
    vhuber Posts: 8,779 Member
    17.11 on the ex bike. Too HOT to ride outside!


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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    Back after rest day. Took a nice bike ride, and had to ride ahead of the rain! Been practicing cadence for uphill riding, getting way better at it. Now I am able to keep a more constant speed throughout the ride. And stay on the bike! Great way to start the calendar week :happy: :happy: :happy:

    07/22 - 13.00 miles biking

    Total: 220.5 miles


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    Nice! Well done. :drinker: :drinker:
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    Went out on my bike this evening to get myself firmly in the GREEN today! :smile:

    7/22 - 11.5 bike, MTD 113.6

    Dave
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    Nice ride Dave! Welcome to the Green world. :laugh: :laugh: :laugh:
  • Libi_KK
    Libi_KK Posts: 572 Member
    woot.gif GOAL!!! woot.gif

    As of 10 minutes ago, I'm at 66.5 miles for the month!


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  • clepant
    clepant Posts: 3,564 Member
    July 22: 7. Miles walking and running

    TTD: 215 miles


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  • cpanus
    cpanus Posts: 19,963 Member

    Adding another 50 miles for 584 out of 700. Let's see if I can hit goal but the end of the weeks.

    I guess that means you got the tires back on your bikes...right? Amazing...you are amazing! Good job!

    Chris
  • Libi_KK
    Libi_KK Posts: 572 Member
    stickdance.gifstickdance.gif

    Congratulations to everyone; everyone who made goal, and to everyone participating even if you aren't anywhere near goal. You've made a commitment to move and one step is better than no steps at all.
  • cpanus
    cpanus Posts: 19,963 Member
    Went out on my bike this evening to get myself firmly in the GREEN today! :smile:

    7/22 - 11.5 bike, MTD 113.6

    Dave

    Dave - Green is good! Nicely done!

    Chris
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member

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  • Chevy_Quest
    Chevy_Quest Posts: 2,012 Member
    more Walking today besides my 5K run this morning
    Total: 115.3 Miles to date



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  • JennyKCarty
    JennyKCarty Posts: 457 Member
    Yay!!! On track to meet my goal!!!


    7/1- 2.5
    7/2- 2.4
    7/3- 2.4
    7/4- 1.4
    7/5- 1.5
    7/6- 5.6
    7/7- 3.8
    7/8- 6.3
    7/9- 4.2
    7/10- 5.1
    7/11- 14.2
    7/12- 6.9
    7/13- 5
    7/14- 3.4
    7/15- 6.9
    7/16- 5
    7/17- 3.6
    7/18- 2.7
    7/19- 4.6
    7/20- 1.5
    7/21- 5.5
    7/22- 9

    Total- 103.5


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