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JULY 2014 - Move Your @ss Challenge

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  • 319Sara
    319Sara Posts: 302 Member

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    Today at the athletic club I added 6.84 miles.

    July royal so far = 79.11.
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member

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    Adding 10 miles for 726 out of 700.

    I'm supposed to be resting muscles prior to the KooCanUsa ride but I just lost my relief vet so I may be working instead of riding.
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    It was a pretty good day! Got my challenges done and my steps in. Made goal and now I'm doing bonus miles! :drinker:

    5.56 miles today


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    :drinker: :drinker: :drinker: :drinker: :drinker: :drinker:

    Have a great Wednesday everyone!

    Chris

    Way to go Chris! :drinker: :drinker:
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    7/27 - 2.4 lunch walk
    7/28 - 2.5 run, MTD 150.5

    And that's enough for GOAL! I'm with LisaH (and a dozen others of you :smile:)....on to BONUS MILES now!!! :bigsmile:

    Dave
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    Nice Job Dave! :drinker: :drinker:
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    Quick update time. added 6.5 miles in the last 2 days

    July total 165.25 miles :bigsmile:


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  • future_rockstar
    future_rockstar Posts: 711 Member
    Updating to the end of yesterday
    MTD - 133.1/100
  • happylife2014
    happylife2014 Posts: 128 Member

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  • MDLNH
    MDLNH Posts: 587 Member
    I'm back for another month - This time it's for the motivation to help keep me going (*been lacking it lately*).

    Goal for July: 100 miles

    July 1st: 10 miles (*Cycling*)
    July 1st: 1.5 miles (*Running*)
    July 7th: 4.0 miles (*Running*)
    July 9th: 12 miles (*Cycling*)
    July 9th: .5 miles (*Swimming*)
    July 11th-13th: 4.0 miles (*Walking*)
    July 16th: 5.5 miles (*Running*)
    July 17th: .5 miles (*Swimming*)
    July 18th: 15 miles (*Spin*)
    July 18th: 3.25 miles (*Running*)
    July 19th: 20.5 miles (*MTB w/ Wike*)
    July 21st: 15 miles (*Spin*)
    July 21st: 3.25 miles (*Running*)
    July 23rd: .5 miles (*Swimming*)
    July 24th: 5.5 miles (*Running*)
    July 26th: 18.5 miles (*Cycling*)
    July 28th: 15 miles (*Spin*)
    July 28th: 4.5 miles (*Running*)
    July 28th: 4.0 miles (*Running*)

    Total (*so far) = 143.0 miles
  • Newnanax3
    Newnanax3 Posts: 192 Member
    I haven't been online to post but happy to have met my goal for the month!! 54.78 miles so far.

    Any help how to do the ticker would be appreciated!!

    July Move you’re @$$ Challenge
    I joined the challenge late... July 16
    July 16- 4.27 miles walked 11,362 stpes
    July 17-4.17 miles walked 11,145 stpes
    July 18-3.75 miles walked 9,888 steps
    July 19-3.20 miles walked 8,551 steps
    July 20- didn’t record
    July 21-3.94 miles walked 10,487 steps
    July 22-4.06 miles walked 10,844 steps taken
    July 23-3.91 miles walked 10,486 steps taken
    July 24-4.21 miles waked 11,286 steps taken
    July 25- 2.79 miles walked 7,483 steps
    July 26- 3.07 miles walked 8,111 steps
    July 27- 2.42 miles walked 6,490 steps
    July 28 3.78 miles walked 10,159 steps
    July 29 3.83 miles walked 10,272 steps

    http://www.TickerFactory.com/exercise/w0uzlBE/]
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  • superfox12082
    superfox12082 Posts: 512 Member

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    5 more miles. Gonna miss it again.
  • phytogurl
    phytogurl Posts: 671 Member
    7/30 9.7 mtb miles, mtd 331.40
  • waltersro2012
    waltersro2012 Posts: 262 Member

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  • spikesmom
    spikesmom Posts: 441 Member

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    This is the reason I go to the gym at 5 a.m. I overslept this morning and would miss the spinning class. But I'm blessed to have a home gym, so I jumped on my elliptical. I got two measly miles out of my workout before, phonecalls, and "things I just have to get done before work" weakened my resolve. Sigh, so I packed my gym bag and brought it to work to try and hit the gym on my way home this evening. That's always a challenge because there is ALWAYS something to do after work!

    Let's see!
  • sussexbythesea
    sussexbythesea Posts: 1,336 Member
    new total 99.8 miles!
  • queenegreene
    queenegreene Posts: 1,376 Member
    7/29 - 8.01 (walking, bike)
    Total to date: 153.55 of 130 miles
  • jennwhite34
    jennwhite34 Posts: 534 Member
    7/30 - 0.99 mile walk
    5.4 miles exercise bike


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  • clepant
    clepant Posts: 3,543 Member
    July 30: 7.25 miles running and cycling

    TTD: 290 miles



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  • 2essie
    2essie Posts: 2,861 Member
    2.19 miles walked today

    142.96 miles walked to date
  • Luckysusan
    Luckysusan Posts: 947 Member
    10 miles run/walk


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  • Lovemyalex
    Lovemyalex Posts: 3,984 Member
    Exercise total for

    Wednesday 7/30

    (Exercise bike 30.36 miles & walk 1.25 miles)

    **total 31.61 miles for today

    ***882.54 miles done and 84.54 miles over goal....:happy:
  • Libi_KK
    Libi_KK Posts: 572 Member
    July 1-30

    Walking: 70 Miles
    Cycling: 4.5 Miles
    Total: 74.5 Miles


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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member

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    Adding 4 miles to make it 730 out of 700. I was out on the fat tire bike today. I really love that bike. :bigsmile: :bigsmile: :bigsmile:
  • angelmo8
    angelmo8 Posts: 242 Member
    7/30- 1.6 miles walking


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  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Still at the hospital with Mom. No chance for me to make goal. :sad: Fingers crossed we'll get to go home tomorrow!
  • anaconda469
    anaconda469 Posts: 3,477 Member
    Needed a rest day today..Did a walk instead.

    07/29 - 14.0 miles biking
    27/30 - 2.0 miles walking

    Total: 272.0 miles


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  • anaconda469
    anaconda469 Posts: 3,477 Member
    Still at the hospital with Mom. No chance for me to make goal. :sad: Fingers crossed we'll get to go home tomorrow!

    I hope your mom is going to be alright. Don't worry about your goal, it will be there next month. Just be there for your Mom.
  • Chevy_Quest
    Chevy_Quest Posts: 2,012 Member
    @ceci - hope your mom gets better :-)

    I will definitely be upping my goal as I am counting fitbit miles and may be doing some stationary bike next month too.

    Final Total 164.5


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  • 319Sara
    319Sara Posts: 302 Member

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    Worked hard on the home bike and walking today, hoping to get within striking distance of my goal for July. I plan to work hard again tomorrow. The total for today was 10.81.
    July total to date = 89.92.
  • hkristine1
    hkristine1 Posts: 950 Member
    Hit goal today - yay. 20.1 miles added on the bike today. I will update the spreadsheet in a couple hours.


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  • vhuber
    vhuber Posts: 8,779 Member
    Walked 3.5 with the furries.


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