Move Your @SS Challenge

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JULY 2014 - Move Your @ss Challenge

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  • Lovemyalex
    Lovemyalex Posts: 4,009 Member
    Exercise total for

    Thursday 7/31

    (Exercise bike 30.50 miles & walk 1.25 miles)

    **total 31.75 miles for today

    ***914.29 miles done and 114.29 miles over goal....:happy:
  • angelmo8
    angelmo8 Posts: 242 Member
    7/31- 4.61 miles walk/run

    I really moved my @ss this month! I'm finishing 40 miles past my original goal! :drinker:


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  • future_rockstar
    future_rockstar Posts: 711 Member
    Finished strong with 9.6 miles today, between running, walking and the elliptical.
    Final MTD - 146.8/100
  • LadyPersia
    LadyPersia Posts: 1,445 Member
    125 total for July woohoo
  • tahm42
    tahm42 Posts: 4,964 Member

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    Did finish my miles for the month before twisting my ankle this morning. Will have to wait before posting a goal for August.
  • tahm42
    tahm42 Posts: 4,964 Member

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    Finished my miles at least before twisting up my ankle today. I will wait for what the doctor says before making August's goal.
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Thanks for the well wishes everyone. Mom is resting at home now. Hoping to be back to my home on Saturday, rest up on Sunday and back at it on Monday. (I think I need a vacation to recover from my "vacation".)
  • rockann16
    rockann16 Posts: 885 Member
    Adding 10 miles to finish off July. I know I haven't hit my goal in a long time but this challenge still keeps me moving so it's not all bad. :)


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  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Wow...I almost doubled my goal! I'm going to try to bump up my goal next month.


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  • hkristine1
    hkristine1 Posts: 950 Member
    *************************************
    SPREADSHEET UPDATED TO HERE

    View (but not edit) at this address:

    WWW.TINYURL.COM/MYAC201402

    *************************************


    And making GOAL today: BLUIZ13!! LADYPERSIA!! TAHM42!!
  • wanderan
    wanderan Posts: 1,369 Member
    adding 13.97 biking miles with 6.58 walking miles to finish off july.


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  • NavyKnightAh13
    NavyKnightAh13 Posts: 1,394 Member
    So far this week: 3.77 miles

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  • animefan914
    animefan914 Posts: 324 Member
    6.42 walking miles today and 13 biking miles for the month for a total of 189.53miles.
  • darkrider42
    darkrider42 Posts: 5,442 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    So I started an update earlier this evening and got interrupted... :noway: Buuuuut....

    A belated CONGRATS for making GOAL to 319SARA!!! :drinker::drinker:

    Also making GOAL to cheers is ANIMEFAN914!!! :drinker::drinker:

    Also congrats to SUSSEXBYTHESEA for hitting a new personal best for monthly miles! It's not something we track, but I sure love hearing about people moving more than they ever have before! I know I sure am. When I first started participating in these challenges some 3 or so years ago, I was lucky to hit 75 miles in a month, but recently I've normally been passing 150! Which speaks to the quote Holli shared with us from her other group. I did what i was capable of then, and over time, I got stronger and now pushing myself requires more. But I've always said "Everybody's hard is different." Don't compare yourself to others. You know what your limits are and what "pushing yourself" means. But I promise you, that if you stick with it and keep pushing yourself, your abilities WILL increase over time. Just don't be too overzealous and hurt yourself by trying to do too much, too quickly. Be patient and results will come for all of you. :flowerforyou:

    This has been a very successful month by many accounts and there are still more results rolling in!
    Dave
  • postolache
    postolache Posts: 187 Member
    7/25/2014 5.86 km
    7/26/2014 5.91 km
    7/28/2014 1.63 km
    7/29/2014 16.51 km
    7/30/2014 2.60 km
    ===================
    Total 173.13 km
    Goal 100.00 km
  • JTH11706
    JTH11706 Posts: 3,043 Member
    Well said, Dave. I just realized that I passed 3,000 miles this month. I know some of you cyclists can do this in a couple of months, but for those of us on two feet this is a lot of miles. This is also my 30th MYAC. When I started I could just about run a mile. Since I've been in this challenge I've done 3 marathons and 6 half marathons I think. Don't underestimate what you can do! As for July, after a long day of walking around sightseeing yesterday, I'm finishing up with 180.67. Now on to August :drinker:

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  • Leanz
    Leanz Posts: 2,025 Member
    31 July 4.35 miles
    MTD 172.54 miles

    Doctor suggested I back off from running a bit - can't see it happening - makes me feel sick just thinking about it!
    See you all in August!
  • Newnanax3
    Newnanax3 Posts: 192 Member
    Well I did it!! On to August Move You @ss Challenge
    July Move you’re @$$ Challenge
    I joined the challenge late... July 16
    July 16- 4.27 miles walked 11,362 stpes
    July 17-4.17 miles walked 11,145 stpes
    July 18-3.75 miles walked 9,888 steps
    July 19-3.20 miles walked 8,551 steps
    July 20- didn’t record
    July 21-3.94 miles walked 10,487 steps
    July 22-4.06 miles walked 10,844 steps taken
    July 23-3.91 miles walked 10,486 steps taken
    July 24-4.21 miles waked 11,286 steps taken
    July 25- 2.79 miles walked 7,483 steps
    July 26- 3.07 miles walked 8,111 steps
    July 27- 2.42 miles walked 6,490 steps
    July 28 3.78 miles walked 10,159 steps
    July 29 3.83 miles walked 10,272 steps
    July 30 4.07 miles walked 10,784 steps
    July 31 4.97 miles walked 13,297 steps Total for July 63.82

    http://tickers.TickerFactory.com/ezt/t/w0uzlBE/exercise.png
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    Well, I didn't finish out the month strong, but I am still moving in the teeny tiny gaps between working. :laugh:

    added 4.5 miles in the last two days. July total 169.75 miles. :bigsmile: :bigsmile:

    It was only a year ago I was worried about making 100 miles. Thank You Everyone!! :flowerforyou: :flowerforyou: This group keeps me motivated, but you are also there when I get discouraged. :flowerforyou: Let's keep helping each other as we make this moving thing more of a habit. :happy:


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  • tlacox1
    tlacox1 Posts: 373 Member
    2/28 - 2
    2/29 - 2.2
    2/30 - 2
    2/31 - 6

    Total for the month - 36.7

    Didn't make goal and noone to blame but myself. Got much closer than I have been but still not there.
  • waltersro2012
    waltersro2012 Posts: 262 Member
    finishing with 60.28
    Under goal but motivated to make August
  • 2essie
    2essie Posts: 2,850 Member
    July 31st 8.08 miles walked today

    151.04 miles walked to date.

    Wow!! Happy I made 150+
  • kayak_kutie
    kayak_kutie Posts: 381 Member
    Made my goal yesterday...11th hour. :laugh:


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  • Rindy12
    Rindy12 Posts: 215 Member
    Tuesday - Ran 3.5 miles, walked 1/2 mile
    Thursday - Ran 4.25 miles

    July - 124.35 out of 100 miles


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  • queenegreene
    queenegreene Posts: 1,376 Member
    7/31 - 5.77 (walking, bike)
    Total to date: 167.88 of 130 miles
    thanks to our terrific moderators who keep track of all of us each month! This is the best group for motivation and I am so thankful that I found you
  • darkrider42
    darkrider42 Posts: 5,442 Member
    ************************************* 
    SPREADSHEET UPDATED TO HERE 

    View (but not edit) at this address: 

    WWW.TINYURL.COM/MYAC201402

    *************************************     

    Making GOAL now is KAYAK_KUTIE!!! :drinker:

    JANET - That's so amazing! From a mile to several half and full marathons! That means I might still have a chance! :laugh:

    QUEENEGREENE - thanks and glad you found us and are enjoying success with it! :smile:

    Dave
  • amazingmummy
    amazingmummy Posts: 816 Member
    Sorry missed this month too. :(


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  • verdemujer
    verdemujer Posts: 1,397 Member
    Well - I made goal but barely.

    July: - Goal 450 (14.52 m/d average)
    1st: 26.42 (23.4 bike)
    2nd: 9.58 (2.6 bike)
    3rd: 21.85 (16.9 bike)
    4th: 16.54 (10.5 bike)
    5th: 69.26 (67.8 bike)
    6th: 11.3 (8 bike)
    7th: 12 (9.5 bike)
    8th: 14.11 (12.4 bike)
    9th: 10.14 (5.5 bike)
    10th: 21.41 (18.8 bike)
    11th: 9.97 (4.2 bike)
    12th: 17.65 (16 bike)
    13th: 51.63 (50.2 bike)
    14th: 4.17 (2.7 bike)
    15th: 21.49 (17.9 bike)
    16th: 1.3 (no bike - too much rain)
    17th: 17.63 (16.5 Bike)
    18th: 1.02
    19th: 4.46
    20th: 2.65
    21st: 24.28 (21.5 bike)
    22nd: 23.54 (21.4 bike)
    23rd: 6.58 (4.7 bike)
    24th: 15.55 (14 bike)
    25th: 1.59
    26th: 18.09 (7 bike)
    27th: 0.98
    28th: 1.5
    29th: 11.08 (9.6 bike)
    30th: 1.38
    31st: 2.46 - Total: 451.59
  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,359 Member
    Haven't checked in for a while, did try to keep moving, but it was a very bad month for me. Almost made it to the half way point.

    Have a feeling I should do much better for August!


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  • CeeCeeMee
    CeeCeeMee Posts: 356 Member
    Well, I came close to my goal this month. Only 56.3 of the 60 I had intended though.
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