Move Your @SS Challenge

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SEPTEMBER 2014 MYAC

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  • Libi_KK
    Libi_KK Posts: 572 Member
    Added in a few more miles since Sunday to get in the

    Last night I toughed out 3 miles on the exercise bike, I'm feeling achy today but hopefully this time tomorrow I will be boot free. pray.gif

    Sept 1-16

    Walking: 29.47 Miles
    Biking: 4.00 Miles

    Total: 33.47 Miles

    (forgot the ticker again)


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  • amazingmummy
    amazingmummy Posts: 816 Member

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  • clepant
    clepant Posts: 3,565 Member
    Sept.17: 9.5 miles walking and cycling

    TTD: 184.4 miles

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    Notes:
  • belle_74
    belle_74 Posts: 957 Member
    ... moving along (just not great at logging my miles :laugh: )! 34 to go ....


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  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    Running/walking and arc trainer



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  • jennwhite34
    jennwhite34 Posts: 534 Member
    9/17 - 1.05 mile walk
    8.1 miles exercise bike

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  • Lovemyalex
    Lovemyalex Posts: 4,009 Member
    Exercise total for

    Wednesday 9/17

    (Exercise bike 30.28 miles & walk 1.25 miles)

    **total 31.53 miles for today

    ***573.51 miles done and 326.49 miles to go.....:happy:
  • vhuber
    vhuber Posts: 8,779 Member
    9.3 on the ex bike before work!


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  • anaconda469
    anaconda469 Posts: 3,479 Member
    Took a rest day. Going to eastern Oregon for some cycling with my son.

    08/15 - 2.0 miles walking
    08/16 - 12.0 miles biking
    08/17 - 2.0 miles walking

    Total: 149.0 miles


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  • angelmo8
    angelmo8 Posts: 242 Member
    9/17- 2.6 miles walk/run


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  • hkristine1
    hkristine1 Posts: 950 Member
    I got 20.4 in on the bike... still way behind, but I'm still going!


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  • hkristine1
    hkristine1 Posts: 950 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    VIVIDBLIND – Welcome!! Glad to have you.

    WTW0N – Goal increased. Great job.

    KAR328 – Best of luck on this weekend’s 5K – you’re going to do great. Remember, showing up means you’ve won. The rest is gravy.

    SPIKESMOM – how did your ride go?
  • wtw0n
    wtw0n Posts: 1,083 Member
    9/1: stationary bike 21km
    9/5: stationary bike 30km
    9/6: elliptical trainer 6.7km
    9/7: stationary bike 35.3km
    9/8: elliptical trainer 6.7km
    9/10: elliptical trainer 7km
    9/11: stationary bike 22.5km
    9/12: stationary bike 24.5km
    9/13: elliptical trainer 7.7km
    9/14: stationary bike 34.5km
    9/15: stationary bike 22.1km
    9/17: stationary bike 23.1km, elliptical trainer 8.5km
    9/18: elliptical trainer 7.1km

    Total: 256.7km
    Left: 43.3km

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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    Adding another 20 miles for 186 out of 300.
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Stormy weather here yesterday, so I went to the gym and put in a couple of miles on the dreadmill. :grumble:

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  • spikesmom
    spikesmom Posts: 441 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    VIVIDBLIND – Welcome!! Glad to have you.

    WTW0N – Goal increased. Great job.

    KAR328 – Best of luck on this weekend’s 5K – you’re going to do great. Remember, showing up means you’ve won. The rest is gravy.

    SPIKESMOM – how did your ride go?

    @hkristine1, my ride went well although a bit nerve-racking! There were about 70-100 riders, all different types of bikes and riding levels, rolling down a major avenue in Miami... at night!! Safety in numbers, thankfully! The idea is to make motorists aware that there are cyclists sharing the road and that they need to be aware of them. The flip side is that cyclists were getting educated as well by more seasoned riders as to what the law is and how you need to ride when sharing the road with many cyclists and motorists. Thanks for your concern :flowerforyou:
  • CeeCeeMee
    CeeCeeMee Posts: 356 Member
    I'm thinking that maybe I should have lowered my goal to 30 this month after all. My trip to a local Ren Faire this weekend should help my numbers for the month though.

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  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    9/17 - 3 miles


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    BTW, for those who want to know, only 98 days til Christmas! YEAH!
  • Manderin1973
    Manderin1973 Posts: 204 Member
    9/1 thru 9/16 = 53.85

    9/17 = 3.44

    Total for September so far: 57.29


    It's *almost* Friday!


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  • Rief3
    Rief3 Posts: 420 Member

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    adding 5 miles
  • carlsoda
    carlsoda Posts: 3,425 Member
    Sept 1 - 3 miles
    Sept 2 - 15 miles
    Sept 3 - 11 miles
    Sept 4 - 2 miles
    Sept 5 - 2 miles
    Sept 6 - 2 miles
    Sept 7 - 2 miles
    Sept 8 - 5 miles
    Sept 9 - 5 miles
    Sept 10 - 2 miles
    Sept 11 - 5 miles
    Sept 12 - 4 miles
    Sept 13 - 23 miles
    Sept 14 - 2 miles
    Sept 15 - 5 miles (+ 45 minutes yoga)
    Sept 16 - 15 miles
    Sept 17 - 5 miles

    108 miles / 250 miles
  • waltersro2012
    waltersro2012 Posts: 262 Member
    Sorry it's been a while please put my walking mtd for Sept at 34.81
    Thank you
  • GrandmaJackie
    GrandmaJackie Posts: 36,981 Member
    9/17 3 mile walk
    9/18 5.5 mile run / 2.5 mile walk

    Total MTD: 152 of 210 target
  • jbouthiette
    jbouthiette Posts: 165 Member
    more miles :smile:


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  • queenegreene
    queenegreene Posts: 1,376 Member
    9/17- 10.09 walking/biking
    Total to date: 151.99 of 250 miles
  • dcmat
    dcmat Posts: 1,723 Member
    Going to aim for another 750 miles as I have a lot on this month - now increased to 1000 miles

    01-09: 41.02 miles
    02-09: 34.14 miles
    03-09: 42.07 miles (Strava KOM - 6 seconds faster)
    04-09: 40.03 miles (Strava KOM - 18 seconds faster)
    05-09: 42.85 miles
    06-09: 101.09 miles
    07-09: 50.06 miles
    08-09: 38.80 miles
    09-09: 41.13 miles
    10-09: 41.23 miles
    11-09: 28.83 miles
    12-09: 41.11 miles (Strava KOM - 12 seconds faster)
    13-09: 50.03 miles (home by 09.30)
    14-09: 50.73 miles (home by 09.30)
    15-09: 40.06 miles
    16-09: 40.28 miles
    17-09: 42.00 miles
    18-09: 40.03 miles
    September miles: 805.46

    YTD miles: 9042
  • kar328
    kar328 Posts: 4,159 Member
    3.5 mile walk in gorgeous weather. Lots of grasshoppers by the lake. And they seem bigger than they were yesterday :frown:


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  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
    new ttd 61.2 miles
  • JTH11706
    JTH11706 Posts: 3,044 Member
    20 mile run today plus a bit here and a bit there has me at 78. Solid green!


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  • jennwhite34
    jennwhite34 Posts: 534 Member
    9/18 - 8.2 miles exercise bike

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