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SEPTEMBER 2014 MYAC

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  • carlsoda
    carlsoda Posts: 3,412 Member
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    Sept 1 - 3 miles
    Sept 2 - 15 miles
    Sept 3 - 11 miles
    Sept 4 - 2 miles
    Sept 5 - 2 miles
    Sept 6 - 2 miles
    Sept 7 - 2 miles
    Sept 8 - 5 miles
    Sept 9 - 5 miles
    Sept 10 - 2 miles
    Sept 11 - 5 miles
    Sept 12 - 4 miles
    Sept 13 - 23 miles
    Sept 14 - 2 miles
    Sept 15 - 5 miles (+ 45 minutes yoga)
    Sept 16 - 15 miles
    Sept 17 - 5 miles

    108 miles / 250 miles
  • waltersro2012
    waltersro2012 Posts: 262 Member
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    Sorry it's been a while please put my walking mtd for Sept at 34.81
    Thank you
  • GrandmaJackie
    GrandmaJackie Posts: 35,955 Member
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    9/17 3 mile walk
    9/18 5.5 mile run / 2.5 mile walk

    Total MTD: 152 of 210 target
  • jbouthiette
    jbouthiette Posts: 211 Member
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    more miles :smile:


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  • queenegreene
    queenegreene Posts: 1,376 Member
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    9/17- 10.09 walking/biking
    Total to date: 151.99 of 250 miles
  • dcmat
    dcmat Posts: 1,723 Member
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    Going to aim for another 750 miles as I have a lot on this month - now increased to 1000 miles

    01-09: 41.02 miles
    02-09: 34.14 miles
    03-09: 42.07 miles (Strava KOM - 6 seconds faster)
    04-09: 40.03 miles (Strava KOM - 18 seconds faster)
    05-09: 42.85 miles
    06-09: 101.09 miles
    07-09: 50.06 miles
    08-09: 38.80 miles
    09-09: 41.13 miles
    10-09: 41.23 miles
    11-09: 28.83 miles
    12-09: 41.11 miles (Strava KOM - 12 seconds faster)
    13-09: 50.03 miles (home by 09.30)
    14-09: 50.73 miles (home by 09.30)
    15-09: 40.06 miles
    16-09: 40.28 miles
    17-09: 42.00 miles
    18-09: 40.03 miles
    September miles: 805.46

    YTD miles: 9042
  • kar328
    kar328 Posts: 4,150 Member
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    3.5 mile walk in gorgeous weather. Lots of grasshoppers by the lake. And they seem bigger than they were yesterday :frown:


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  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
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    new ttd 61.2 miles
  • JTH11706
    JTH11706 Posts: 2,918 Member
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    20 mile run today plus a bit here and a bit there has me at 78. Solid green!


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  • jennwhite34
    jennwhite34 Posts: 534 Member
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    9/18 - 8.2 miles exercise bike

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  • 2essie
    2essie Posts: 2,863 Member
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    8.57 miles walked today (5 LS miles, the rest outside)

    118.09 miles walked to date
  • Luckysusan
    Luckysusan Posts: 947 Member
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    9/18 - 5 miles walk/run


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  • Lovemyalex
    Lovemyalex Posts: 3,806 Member
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    Exercise total for

    Wednesday 9/18

    (Exercise bike 31.07 miles & walk 1.25 miles)

    **total 32.32miles for

    ***606.83 miles done and 294.17miles to go.....:happy:
  • sunflower9194
    sunflower9194 Posts: 149 Member
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    MTD 79.9

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  • _canuckrunner_
    _canuckrunner_ Posts: 364 Member
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    5.97K today
    Total 55.5k


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  • clepant
    clepant Posts: 3,355 Member
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    Sept. 18: 11.6 miles 6.6 running and 5 walking

    TTD: 196 miles

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  • wanderan
    wanderan Posts: 1,369 Member
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    still couch surfing..hoping tomorrow will bring about a slightly better chance at a walk.
  • hkristine1
    hkristine1 Posts: 950 Member
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    @hkristine1, my ride went well although a bit nerve-racking! There were about 70-100 riders, all different types of bikes and riding levels, rolling down a major avenue in Miami... at night!! Safety in numbers, thankfully! The idea is to make motorists aware that there are cyclists sharing the road and that they need to be aware of them. The flip side is that cyclists were getting educated as well by more seasoned riders as to what the law is and how you need to ride when sharing the road with many cyclists and motorists. Thanks for your concern :flowerforyou:

    Our city is (relatively speaking) very bike friendly, but there's still a fair amount of car v. bike rage. It's kind of understandable, as I get mad at some of the bikers, even when I am on my bike! Some of them can really be aggressive and horrible. On the other hand, some drivers are entitled "this is MY road" jerks. It's good to create awareness! As they said in Oklahoma, "Oh the farmer and the cowman should be friends."
  • hkristine1
    hkristine1 Posts: 950 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================
  • wtw0n
    wtw0n Posts: 1,083 Member
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    9/1: stationary bike 21km
    9/5: stationary bike 30km
    9/6: elliptical trainer 6.7km
    9/7: stationary bike 35.3km
    9/8: elliptical trainer 6.7km
    9/10: elliptical trainer 7km
    9/11: stationary bike 22.5km
    9/12: stationary bike 24.5km
    9/13: elliptical trainer 7.7km
    9/14: stationary bike 34.5km
    9/15: stationary bike 22.1km
    9/17: stationary bike 23.1km, elliptical trainer 8.5km
    9/18: elliptical trainer 7.1km
    9/19: stationary bike 19.5km

    Total: 276.2km
    Left: 23.8km

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