NOVEMBER 2014 - Move Your @ss Challenge
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Sorry, been a crazy month...forgot to log.
not great from a % of goal perspective.
Total -21.3 miles0 -
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11/27 to 11/30 - 18.59 walking/biking/elliptical
Total to date: 184.02 of 180 miles0 -
My only post for Nov - sorry for those who log our miles. And thank you to David for checking in on me twice no less.
November: - Goal 150 (5 m/d average)
1st: .4 mile
2nd: 1.7 mile
3rd: 1.2
4th: 1.1
5th: 3.5
6th: 2.7
7th: 1.9
8th: 4.4
9th: 3.6
10th: 1.2
11th: 1.8
12th: 1.2
13th: 1.1
14th: 4.6
15th: 3.1
16th: 5.5 (14.4 spin class)
17th: 2.2
18th: 2.7
19th: 2.9 (2 miles trainer)
20th: 3.9 (2.2 trainer)
21st: 3
22nd: 1.4
23rd: 3.5 (2 trainer)
24th: 1.6
25th: 1.4
26th: 3
27th: 2.5 (4.8 bike)
28th: .8
29th: 1.7
30th: 1.9 = 107.70 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Now crossing the GOAL line....TIALYN1, KAYAK_KUTIE and QUEENEGREENE!!! :drinker:
Dave0 -
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November 1-30, 62.23 miles - all walking. GOAL!!
I'm sorry about your furkid Dave, hopefully she's on the mend soon.
Congratulations to everyone for participating and WOOT!! to everyone that made goal. See you next month.0 -
I barely squeezed by my goal. November miles done 135.8, goal 135!0
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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AWESOME!! Three more members cruising through the finish line tape...GOAL!!! KARID1114, DJMICHEALS and WILLOWCREEKLANE!!! :drinker:
Dave
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11/28/2014 4.96 km 11/29/2014 24.06 km 11/30/2014 8.12 km ========================= Total 159.22 km Goal 100.00 km
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
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waltersro2012 wrote: »Been a while since I've updated. Adding 17.75. mtd 50.75/60
No sure that you got this one. adding 10 more for November Thank you
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Sorry about that! Gotcha now!
Closing up shop on NOVEMBER now! You all know the drill. Let one of us know (Janet, Holli or I) if you have any late miles/km to report.
Great job!
Dave0
This discussion has been closed.