Just For Today I will
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Today I will put my creative projects first on my list of things to do. I will remember...if not now, then when, can I schedule in what is very important to me. There really are enough hours in the day to get in all in! I just need to dump the things that are not important...just for today.0
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Ditto, PATSY0
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Just for today I will not get discouraged.0
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Follow my Fasting diet today Doing great so far.0
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Just for today I will think of others.0
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Me too, sounds good0
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Just for today I will stay on track. We are going down to the boat and food is always a challenge.0
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Just for today I will follow my diet plan. I've entered my meals for the day and I will stick to the plan.Just for today I will run once around the park.0
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Just for today I am back on South Beach Phase 2 and stick to it!!!!!0
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Did you Shirley?0
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I did Marie, but with all this going away it has been a tough summer and challenging.
So, for today I will stick to my plan and stay on track.
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Shirley, You are just going to have to cope with it as best as you want to. What you only have about 2 months out of the year for sailing.. I know Dave do not want to give it up nor you. I think you are handling it beautiful.
Have a great time on your cruisemarie
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Just for today I will stick to not eating meat at all meals. My goal is only one meal a day and
a vegetarian meal once a week. I have to get myself a good vege recipe book.
Shirley0 -
Gosh Shirley its been a long time since we posted Her.
I bought wo of these grocer bags at Walmart and nothing but plant food going in them.
Love you buddy.
Marie
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Nice bags!!!0
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Today I will eat like I should.1
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Today I will not eat after 8:00 p.m.1
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Good ideal hancela
Bye the way welcome to this thread. love having you
Marie
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Hello Marie - Glad we are starting this thread again.
Today I will eat when I am hungry and finish when I am full. I am reading a new book and so I feel liberated from dieting which I have been doing for over 25 years or more. I would recommend this book to anyone who diets or feels they should diet. It sure has changed my way of thinking.
"Intuitive Eating" Authors - Evelyn Tribole and Elyse Resch.
Shirley0 -
Just for today, I will complete my office work, eat no processed foods and drink no wine. (Even if my 24 year old son decides to be rude for no apparent reason.) Today, I will be "back on track" and making healthy moment by moment choices.0