Initial Weigh In
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Current weight : 184
Goal weight : 145
August goal: 175
My other goals are stop eating late at night and to record my exercises and food intake into mfp daily, even when I dont exercise.0 -
Current weight: 216
Goal weight: 160
August goal: 205
Must log into MFP and track everday. Get in 70,000 steps a week.0 -
Current weight:248
Goal weight:198
August goal:239
My goal is to log every day.0 -
Current weight: 177
Goal weight: 140
August goal: 167
I want to track daily and go to the gym at least 4x a week. I cannot make any excuses!0 -
Current weight: 202
Goal weight: 145
August goal: 190
My goal is to weigh food everyday, log it everyday and cut back on carbs. I also want to continue going to the gym 5-6 times a week.0 -
Current weight 154
Goal weight 135
August goal 148
There is a pilates class that starts immediately after my Monday night gym session, I'm going to make sure I do that class every Monday in August.0 -
Current Weight: 203.7
Overall Goal: 145
August Goal: 193
Other goals: run 5X a week, keep portions controlled, log food daily0 -
Current weight: 142.2
Overall goal: 122
August goal: 134
Other goals: do T25 5 days a week. Log onto MFP every day and record food.0 -
Currently weight 14 stone 14lbs
goal weight 9 stones 8lbs
Goals to drink more water and to stay within my calorie intake provided by mfp0 -
Current weight: 250 lbs
Overall goal: 200lbs
August goal: 242lbs
My goals are to keep track of foods,
Drink lots of water and 15-30mins of activity
Every day.0 -
Oh dear.. time to face the music...
Current Weight: 115kg
Overall Goal: 70kg
August Goal: 109kg
I have a huge social anxiety issue to overcome..so I signed myself up for a Zumba course next month. Just once a week but it's in a large group setting. So, my goal is to attend each one and try to have fun without having a panic attack.0 -
Current weight: 120lbs
Goal weight: 105lbs
August goal: 115lbs
My goals for this month are to drink enough water every day, cut down on carbs, and exercise 3x per week.0 -
Current weight 12stone 12lb
Overall goal 9stone 7lb
August goal 12stone 2lb
Drink more water. Go swimming a minimum of twice a week
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leanne22brown wrote: »Currently weight 14 stone 14lbs
goal weight 9 stones 8lbs
Goals to drink more water and to stay within my calorie intake provided by mfp
Is your goal weight your ultimate goal weight or August goal? I'm trying to update our chart and realized a field is missing0 -
Current Weight: 171.6
Overall Goal: 140 (for now, I'll re-evaluate when I get closer)
August Goal: 167
August goals:
Drink at least 64 oz of water - I'm good in the morning and get hydrated but then work gets busy and I forget
Exercise at least 5 days a week - totaling at least 160 mins weekly0 -
Current Weight: 165lbs
Overall Goal: 130lbs
August Goal: 154lbs
My goal is to run 10km per week.0 -
Current Weight: 275.8
Overall Goal: 150-180 (not sure yet)
August Goal: 270
Goal: To cut down on soda and sugar intake. I would like to keep my sugar intake at 25-30 grams/day.
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Current Weight: 236 BF= 28.9%
Overall Goal: 225 BF < 15%
August Goal: 225 BF < 20%
I want to stick to the following macros on a daily basis
carbs < 150g
Fats < 50g
225g < Protein > 250g0 -
Current weight: 147.2 lbs
Overall goal: 130.0 lbs
August goal: 140.0 lbs
August goals:
Track all foods
Gym workout 3X a week
Walk 5X a week0 -
Current Weight : 187.4
Overall Goal : 140-150
August Goal : 178.0
Goals are to cut back on coffee, increase water intake, and not beat myself up over an "off day".0